mirr77's Progress

Weight

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Current Progress
Start
Current
122.8Lbs. (55.8kg)
Change: 8.1Lbs. (3.7kg)
130.9Lbs. (59.5kg)
Percent Change: 6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
129.4Lbs. (58.8kg)
Feb 1, 2015
130.9Lbs. (59.5kg)
Dec 31, 2012
125.4Lbs. (57.0kg)
Goal Expired
5.5Lbs. (2.5kg)
Historical Values
Date Weight Change % Change
Dec 12, 2012 130.9Lbs. (59.5kg) -4.4Lbs. (-2.0kg) -3.3 %
Dec 6, 2012 135.3Lbs. (61.5kg) 5.9Lbs. (2.7kg) 4.6 %
Nov 19, 2012 129.4Lbs. (58.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2012 129.4Lbs. (58.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 129.4Lbs. (58.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 129.4Lbs. (58.8kg) 4.0Lbs. (1.8kg) 3.2 %
Oct 31, 2012 125.4Lbs. (57.0kg) 4.4Lbs. (2.0kg) 3.6 %
Oct 8, 2012 121.0Lbs. (55.0kg) -1.5Lbs. (-0.7kg) -1.3 %
Sep 20, 2012 122.5Lbs. (55.7kg) -0.7Lbs. (-0.3kg) -0.5 %
Sep 11, 2012 123.2Lbs. (56.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2012 123.2Lbs. (56.0kg) -1.5Lbs. (-0.7kg) -1.2 %
Jun 19, 2012 124.7Lbs. (56.7kg) -2.9Lbs. (-1.3kg) -2.2 %
Jan 16, 2012 127.6Lbs. (58.0kg) 1.5Lbs. (0.7kg) 1.2 %
Jan 4, 2012 126.1Lbs. (57.3kg) -1.5Lbs. (-0.7kg) -1.2 %
Jan 3, 2012 127.6Lbs. (58.0kg) 5.7Lbs. (2.6kg) 4.7 %
Dec 21, 2011 121.9Lbs. (55.4kg) 4.2Lbs. (1.9kg) 3.6 %
Nov 22, 2011 117.7Lbs. (53.5kg) -1.3Lbs. (-0.6kg) -1.1 %
Nov 7, 2011 119.0Lbs. (54.1kg) -3.7Lbs. (-1.7kg) -3.0 %
Jul 13, 2011 122.8Lbs. (55.8kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
19.7%
Change: 2.8%
22.5%
Percent Change: 14.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
22.5%
Feb 1, 2015
22.5%
Dec 31, 2012
16.0%
Goal Expired
6.5%
Historical Values
Date Bodyfat Change % Change
Nov 19, 2012 22.5% 2.5% 12.7 %
Nov 10, 2012 20.0% 0.0% 0.0 %
Sep 11, 2012 20.0% 0.0% 0.0 %
Aug 9, 2012 20.0% -1.0% -4.8 %
Jan 16, 2012 21.0% 1.3% 6.6 %
Jan 4, 2012 19.7% 0.0% 0.0 %
Jul 13, 2011 19.7%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 19, 2012 5' 6.54" (1 m 69 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2012 5' 6.54" (1 m 69 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2012 5' 6.54" (1 m 69 cm) ' " (0 m 0 cm) 0.0 %
Jul 13, 2011 5' 6.54" (1 m 69 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change