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mirhai

"be in shape"

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mirhai's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(43 Members)
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71 days, 22.5 lbs lighter...
-Tiny- [ BodySpace ]
Get a clue, Get into a routine again, Get back on track!

Chest pic
003g [ BodySpace ]
More Defintion around midsection, and a bigger chest

Del State 2009
100%beef [ BodySpace ]
I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

just starting bodybuilding - 213lbs.
4R75 [ BodySpace ]
I have 50 lbs. too much. I need to lose bodyfat - maybe get down to 185 lbs. or so. I want to lose 1-2 lbs. per week. I want to see my abs!

Rear Lat Spread - 192 Lbs.
abualbara [ BodySpace ]
Cutting phase is going pretty well so far. 6 weeks long and lots of improvements.

BeefyBud [ BodySpace ]

BIG KONCRETE [ BodySpace ]
Fear God, Not Heavy Weight!

BlueGhost [ BodySpace ]

BuildingFast [ BodySpace ]
Working out to feel good and try to be more athletic.

bulldog2006x [ BodySpace ]
I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

u talking to me!
capetownII [ BodySpace ]
Please note: This username is no longer used. I am active under user: GertLouw

me having a rare beer
catfishport [ BodySpace ]
My goal is be at 190+ lbs and under 10% BF by the time I am 49

chevysmb305 [ BodySpace ]
I am aiming to become the biggest threat to bodybuilding!! With the help of God, family and friends that will happen in 2011.

CloudSurfer [ BodySpace ]

August 2007
Cowboy Gene [ BodySpace ]
Goal: Get left shoulder working right. Get my body fat below 10%, narrow my waist, while gaining strength and muscle mass.

sr. year prom
DerekGErman [ BodySpace ]

April 2009
ElliotWilliamp [ BodySpace ]

will be always on my mind.....friend of mine
eros64 [ BodySpace ]
DAMN...DAMN...DAMN...MY DOG DIED BEFORE ONE'S TIME.......DAMN AGAIN!!!!!!!!

Harley Ride!
Flex [ BodySpace ]
I need to put on 5lbs of lean muscle mass.

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