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in:
minnesotaboxers Chris Freitas, male (Minneapolis Minnesota, US | PCA)
my goal: Transform My Body

Get down to 6-8% body fat before school starts.

height: 5'9"
|
weight: 206.6 Lbs.
|
body fat: 18%
|
gym:  

Reputation:

Members Following:

Member Since: Nov 12, 2007

Last Visit: Jan 16, 1970

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Fit Status /// View History

Working on slimming back down. Sometimes you have to tear it all apart, and rebuild...

 May 26, 2012 0:53am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 2007
HOW I STARTED:

I have been working harder than ever before, and I hope that I can continue to make gains.

WHY I LOVE IT:

I love to see the results.

minnesotaboxers's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2010-06-23, 2007-12-05, 2008-06-18, 2008-06-21, 2008-07-27, 2009-04-27, 2010-06-23
206.6, 210.0, 196.0, 192.0, 179.0, 179.0, 206.6
2010-07-01
200 Lbs.
TIME UNTIL GOAL: Expired
Start: 210 Lbs. Goal: 200 Lbs. Jul 01, 2010
%
2007-12-05
18.0
TIME UNTIL GOAL: No Goal
Start: 18% Goal: No Body Fat Goal
Lbs.
2007-12-05
172.2
Current LBM: 169.4 Lbs. Jun 23, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
207Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 179Lbs. to 206Lbs.
27Lbs. gain in the last 422 days
Jun 23, 2010
Total Weight
207Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 179Lbs. to 206Lbs.
27Lbs. gain in the last 422 days
Jun 23, 2010
Goal Weight
200Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 179Lbs. to 206Lbs.
27Lbs. gain in the last 422 days
Jun 23, 2010
 
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minnesotaboxers's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

Watching videos of Trey Brewer and Ron Coleman.

What minnesotaboxers is up to

About minnesotaboxers

About Me:
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Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Jun 23, 2010 301Lbs.
Squats Latest Update: Jun 23, 2010 355Lbs.
Deadlift Latest Update: Dec 5, 2007 175Lbs.
Bicep Curl Latest Update: Dec 5, 2007 87Lbs.
Barbell Rows Latest Update: Dec 5, 2007 116Lbs.
Overhead Press Latest Update: Dec 5, 2007 134Lbs.
View All Lifting Stats

Latest Forum Posts

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Latest BodyBlog Entries

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Visitor Comments

Leave a Comment
madamx19
madamx19 No problem regarding the add, it was my pleasure. Thank you for the compliment as well it is greatly appreciated. Dec 5, 2007 11:13pm

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