minimnm's Progress

Weight

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: 7.0Lbs. (3.2kg)
147.0Lbs. (66.8kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2014
145.0Lbs. (65.9kg)
Apr 28, 2015
147.0Lbs. (66.8kg)
Jan 10, 2015
128.2Lbs. (58.3kg)
Goal Expired
18.8Lbs. (8.5kg)
Historical Values
Date Weight Change % Change
Apr 7, 2015 147.0Lbs. (66.8kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 6, 2015 146.0Lbs. (66.4kg) 4.0Lbs. (1.8kg) 2.8 %
Mar 2, 2015 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2015 142.0Lbs. (64.5kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 22, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 7, 2015 141.0Lbs. (64.1kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 4, 2015 139.0Lbs. (63.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 1, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2015 140.0Lbs. (63.6kg) -6.0Lbs. (-2.7kg) -4.1 %
Jan 29, 2015 146.0Lbs. (66.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 14, 2015 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2015 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2015 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2015 147.0Lbs. (66.8kg) 1.5Lbs. (0.7kg) 1.0 %
Jan 9, 2015 145.5Lbs. (66.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2014 145.5Lbs. (66.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2014 145.5Lbs. (66.1kg) 5.0Lbs. (2.3kg) 3.6 %
Oct 13, 2014 140.5Lbs. (63.9kg) -0.5Lbs. (-0.2kg) -0.4 %
Oct 2, 2014 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Sep 27, 2014 145.0Lbs. (65.9kg) 3.0Lbs. (1.4kg) 2.1 %
Sep 20, 2014 142.0Lbs. (64.5kg) -3.0Lbs. (-1.4kg) -2.1 %
Aug 12, 2014 145.0Lbs. (65.9kg) -2.0Lbs. (-0.9kg) -1.4 %
Jul 25, 2014 147.0Lbs. (66.8kg) 13.0Lbs. (5.9kg) 9.7 %
Jun 29, 2014 134.0Lbs. (60.9kg) -8.0Lbs. (-3.6kg) -5.6 %
May 24, 2014 142.0Lbs. (64.5kg) 3.0Lbs. (1.4kg) 2.2 %
May 8, 2014 139.0Lbs. (63.2kg) -6.0Lbs. (-2.7kg) -4.1 %
May 3, 2014 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2014 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2014 145.0Lbs. (65.9kg) 4.0Lbs. (1.8kg) 2.8 %
Mar 29, 2014 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Mar 25, 2014 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Mar 18, 2014 140.0Lbs. (63.6kg) 5.0Lbs. (2.3kg) 3.7 %
Feb 1, 2014 135.0Lbs. (61.4kg) -6.0Lbs. (-2.7kg) -4.3 %
Jan 18, 2014 141.0Lbs. (64.1kg) -1.8Lbs. (-0.8kg) -1.3 %
Jan 15, 2014 142.8Lbs. (64.9kg) 2.8Lbs. (1.3kg) 2.0 %
Jan 14, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 3, 2014 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Dec 23, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2013 145.0Lbs. (65.9kg) -3.0Lbs. (-1.4kg) -2.0 %
Nov 30, 2013 148.0Lbs. (67.3kg) 3.0Lbs. (1.4kg) 2.1 %
Nov 20, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2013 145.0Lbs. (65.9kg) 3.0Lbs. (1.4kg) 2.1 %
Oct 22, 2013 142.0Lbs. (64.5kg) -3.0Lbs. (-1.4kg) -2.1 %
Oct 13, 2013 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Oct 7, 2013 143.0Lbs. (65.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Sep 30, 2013 145.0Lbs. (65.9kg) 4.0Lbs. (1.8kg) 2.8 %
Sep 15, 2013 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Sep 2, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2013 145.0Lbs. (65.9kg) 4.0Lbs. (1.8kg) 2.8 %
Aug 11, 2013 141.0Lbs. (64.1kg) 3.0Lbs. (1.4kg) 2.2 %
Jul 24, 2013 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2013 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2013 138.0Lbs. (62.7kg) -2.0Lbs. (-0.9kg) -1.4 %
Jul 4, 2013 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 27, 2013 141.0Lbs. (64.1kg) -5.0Lbs. (-2.3kg) -3.4 %
Jun 22, 2013 146.0Lbs. (66.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2013 146.0Lbs. (66.4kg) 3.0Lbs. (1.4kg) 2.1 %
Jun 17, 2013 143.0Lbs. (65.0kg) 2.0Lbs. (0.9kg) 1.4 %
Jun 14, 2013 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Jun 13, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2013 143.0Lbs. (65.0kg) -3.0Lbs. (-1.4kg) -2.1 %
Jun 3, 2013 146.0Lbs. (66.4kg) 12.5Lbs. (5.7kg) 9.4 %
May 22, 2013 133.5Lbs. (60.7kg) -1.5Lbs. (-0.7kg) -1.1 %
May 21, 2013 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
May 20, 2013 136.0Lbs. (61.8kg) 1.0Lbs. (0.5kg) 0.7 %
May 17, 2013 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
May 16, 2013 134.0Lbs. (60.9kg) -4.0Lbs. (-1.8kg) -2.9 %
May 14, 2013 138.0Lbs. (62.7kg) 1.0Lbs. (0.5kg) 0.7 %
May 13, 2013 137.0Lbs. (62.3kg) -4.0Lbs. (-1.8kg) -2.8 %
May 12, 2013 141.0Lbs. (64.1kg) 6.0Lbs. (2.7kg) 4.4 %
May 7, 2013 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
May 5, 2013 134.0Lbs. (60.9kg) -2.0Lbs. (-0.9kg) -1.5 %
May 4, 2013 136.0Lbs. (61.8kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 30, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 28, 2013 136.0Lbs. (61.8kg) -4.0Lbs. (-1.8kg) -2.9 %
Apr 26, 2013 140.0Lbs. (63.6kg) 2.0Lbs. (0.9kg) 1.4 %
Apr 25, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 23, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 22, 2013 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 21, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2013 135.0Lbs. (61.4kg) 3.0Lbs. (1.4kg) 2.3 %
Apr 17, 2013 132.0Lbs. (60.0kg) -2.0Lbs. (-0.9kg) -1.5 %
Apr 16, 2013 134.0Lbs. (60.9kg) 1.0Lbs. (0.5kg) 0.8 %
Apr 15, 2013 133.0Lbs. (60.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 133.0Lbs. (60.5kg) -2.0Lbs. (-0.9kg) -1.5 %
Apr 13, 2013 135.0Lbs. (61.4kg) -3.0Lbs. (-1.4kg) -2.2 %
Apr 11, 2013 138.0Lbs. (62.7kg) 3.0Lbs. (1.4kg) 2.2 %
Apr 10, 2013 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 9, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 8, 2013 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 7, 2013 138.0Lbs. (62.7kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 2, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 24, 2013 141.0Lbs. (64.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 2, 2013 142.0Lbs. (64.5kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 23, 2013 140.0Lbs. (63.6kg) -4.0Lbs. (-1.8kg) -2.8 %
Feb 20, 2013 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 144.0Lbs. (65.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 17, 2013 145.0Lbs. (65.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 16, 2013 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 15, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Jan 17, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 140.0Lbs. (63.6kg)
Show Full History (123 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: 0.0%
20.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2014
20.0%
Apr 28, 2015
20.0%
Jan 10, 2015
16.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Mar 14, 2015 20.0% 1.4% 7.2 %
Feb 8, 2015 18.7% -0.6% -2.9 %
Jan 9, 2015 19.2% 0.0% 0.0 %
Oct 2, 2014 19.2% -0.8% -4.0 %
Aug 12, 2014 20.0% -1.1% -5.2 %
Jun 29, 2014 21.1% 0.0% 0.0 %
May 24, 2014 21.1% -1.9% -8.3 %
Mar 25, 2014 23.0% 3.0% 15.0 %
Sep 1, 2013 20.0% 0.8% 4.2 %
Jul 15, 2013 19.2% -0.9% -4.5 %
Jun 22, 2013 20.1% 0.0% 0.0 %
May 22, 2013 20.1% -1.0% -4.7 %
May 14, 2013 21.1% 0.1% 0.4 %
May 13, 2013 21.0% 0.0% 0.0 %
May 4, 2013 21.0% 0.0% 0.0 %
Apr 8, 2013 21.0% -0.0% -0.0 %
Apr 7, 2013 21.0% 0.9% 4.5 %
Mar 24, 2013 20.1% 0.1% 0.5 %
Feb 17, 2013 20.0% 0.0% 0.0 %
Feb 16, 2013 20.0% 0.0% 0.0 %
Jan 16, 2013 20.0% 0.0% 0.0 %
Jan 15, 2013 20.0% 0.0% 0.0 %
Jan 9, 2013 20.0%
Show Full History (23 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 2.0" (5.1cm)
36.0" (91.4cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 20, 2013 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Mar 24, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 1.3" (3.2cm)
11.8" (29.8cm)
Percent Change: 11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 2, 2014 11.8" (29.8cm) 0.3" (0.6cm) 2.2 %
Apr 28, 2013 11.5" (29.2cm) 1.0" (2.5cm) 9.5 %
Jan 25, 2013 10.5" (26.7cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.0" (0.0cm)
38.0" (96.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 2, 2014 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Apr 26, 2014 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Feb 24, 2014 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Feb 11, 2014 38.0" (96.5cm) 0.3" (0.6cm) 0.7 %
Jan 2, 2014 37.8" (95.9cm) -0.8" (-1.9cm) -1.9 %
Nov 20, 2013 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Sep 2, 2013 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Jul 24, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
May 27, 2013 38.5" (97.8cm) 1.0" (2.5cm) 2.7 %
Apr 28, 2013 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Apr 24, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Mar 24, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Mar 10, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Feb 23, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 25, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 38.0" (96.5cm)
Show Full History (18 Entries)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 0.0" (0.0cm)
29.0" (73.7cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 20, 2013
28.5" (72.4cm)
Apr 28, 2015
29.0" (73.7cm)
May 20, 2013
27.0" (68.6cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
Jan 9, 2015 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Oct 2, 2014 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Aug 12, 2014 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2014 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2014 30.0" (76.2cm) 1.0" (2.5cm) 3.4 %
Mar 25, 2014 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2014 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2014 29.0" (73.7cm) -0.5" (-1.3cm) -1.7 %
Nov 20, 2013 29.5" (74.9cm) -1.0" (-2.5cm) -3.3 %
Sep 2, 2013 30.5" (77.5cm) 1.5" (3.8cm) 5.2 %
Jul 24, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 29.0" (73.7cm) -0.5" (-1.3cm) -1.7 %
Jun 29, 2013 29.5" (74.9cm) 0.5" (1.3cm) 1.7 %
May 17, 2013 29.0" (73.7cm) -0.5" (-1.3cm) -1.7 %
Apr 24, 2013 29.5" (74.9cm) 1.0" (2.5cm) 3.5 %
Apr 20, 2013 28.5" (72.4cm) -0.5" (-1.3cm) -1.7 %
Mar 24, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 29.0" (73.7cm) 1.0" (2.5cm) 3.6 %
Feb 20, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Feb 10, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Jan 25, 2013 30.0" (76.2cm) 1.0" (2.5cm) 3.4 %
Jan 11, 2013 29.0" (73.7cm)
Show Full History (24 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.0" (2.5cm)
23.0" (58.4cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Oct 2, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2014 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Feb 24, 2014 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Feb 11, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Nov 20, 2013 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Sep 2, 2013 23.5" (59.7cm) 0.8" (1.9cm) 3.3 %
Jul 24, 2013 22.8" (57.8cm) 1.8" (4.4cm) 8.3 %
Jun 30, 2013 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
May 17, 2013 22.0" (55.9cm) 2.0" (5.1cm) 10.0 %
Apr 24, 2013 20.0" (50.8cm) -1.0" (-2.5cm) -4.8 %
Apr 7, 2013 21.0" (53.3cm) -1.5" (-3.8cm) -6.7 %
Mar 24, 2013 22.5" (57.1cm) 0.5" (1.3cm) 2.3 %
Mar 10, 2013 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Feb 23, 2013 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Feb 8, 2013 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Jan 25, 2013 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Jan 11, 2013 22.0" (55.9cm)
Show Full History (18 Entries)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.0" (0.0cm)
14.5" (36.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 26, 2014 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Feb 24, 2014 14.8" (37.5cm) 0.8" (1.9cm) 5.4 %
Feb 11, 2014 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Jan 2, 2014 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Nov 20, 2013 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Sep 2, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Jul 24, 2013 14.5" (36.8cm) 1.3" (3.2cm) 9.4 %
Jun 30, 2013 13.3" (33.7cm) -1.0" (-2.5cm) -7.0 %
May 17, 2013 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Apr 29, 2013 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Apr 7, 2013 13.0" (33.0cm) -1.5" (-3.8cm) -10.3 %
Mar 24, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Mar 10, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jan 25, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 14.5" (36.8cm)
Show Full History (17 Entries)
Forearms

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Current Progress
Start
Current
7.0" (17.8cm)
Change: 3.3" (8.3cm)
10.3" (26.0cm)
Percent Change: 46.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 2, 2014 10.3" (26.0cm) 0.3" (0.6cm) 2.5 %
Jul 24, 2013 10.0" (25.4cm) 3.0" (7.6cm) 42.9 %
Mar 24, 2013 7.0" (17.8cm) -3.0" (-7.6cm) -30.0 %
Feb 17, 2013 10.0" (25.4cm) 3.0" (7.6cm) 42.9 %
Jan 11, 2013 7.0" (17.8cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 11, 2013 12.0" (30.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 9, 2015 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 12, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Mar 25, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 1, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 8, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 11, 2013 5' 7" (1 m 70 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
11.0Lbs. (5.0kg)
Change: 65.2Lbs. (29.6kg)
76.2Lbs. (34.6kg)
Percent Change: 592.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.0Lbs. (5.0kg)
Apr 28, 2015
76.2Lbs. (34.6kg)
Feb 1, 2013
15.0Lbs. (6.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 1, 2015 76.2Lbs. (34.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2015 76.2Lbs. (34.6kg) 10.7Lbs. (4.9kg) 16.3 %
Feb 9, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 65.5Lbs. (29.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 65.5Lbs. (29.8kg) -9.5Lbs. (-4.3kg) -12.7 %
Feb 6, 2015 75.0Lbs. (34.1kg) 12.9Lbs. (5.9kg) 20.8 %
Sep 22, 2014 62.1Lbs. (28.2kg) 6.2Lbs. (2.8kg) 11.1 %
Apr 28, 2014 55.9Lbs. (25.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2014 55.9Lbs. (25.4kg) -13.1Lbs. (-6.0kg) -19.0 %
Apr 20, 2013 69.0Lbs. (31.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 69.0Lbs. (31.4kg) -18.0Lbs. (-8.2kg) -20.7 %
Feb 8, 2013 87.0Lbs. (39.5kg) 76.0Lbs. (34.5kg) 690.9 %
Jan 11, 2013 11.0Lbs. (5.0kg)
Show Full History (123 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: 53.3Lbs. (24.2kg)
147.3Lbs. (66.9kg)
Percent Change: 56.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
94.0Lbs. (42.7kg)
Apr 28, 2015
147.3Lbs. (66.9kg)
Jan 25, 2013
94.0Lbs. (42.7kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 12, 2015 147.3Lbs. (66.9kg) 54.2Lbs. (24.6kg) 58.2 %
Apr 27, 2014 93.1Lbs. (42.3kg) -20.9Lbs. (-9.5kg) -18.3 %
Feb 8, 2013 114.0Lbs. (51.8kg) 20.0Lbs. (9.1kg) 21.3 %
Jan 11, 2013 94.0Lbs. (42.7kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
87.0Lbs. (39.5kg)
Change: 103.3Lbs. (46.9kg)
190.3Lbs. (86.5kg)
Percent Change: 118.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 10, 2013
112.0Lbs. (50.9kg)
Apr 28, 2015
190.3Lbs. (86.5kg)
May 10, 2013
150.0Lbs. (68.2kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 12, 2015 190.3Lbs. (86.5kg) 53.7Lbs. (24.4kg) 39.4 %
Feb 4, 2015 136.6Lbs. (62.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2015 136.6Lbs. (62.1kg) 24.6Lbs. (11.2kg) 21.9 %
Mar 10, 2013 112.0Lbs. (50.9kg) 25.0Lbs. (11.4kg) 28.7 %
Feb 8, 2013 87.0Lbs. (39.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.0Lbs. (5.0kg)
Apr 28, 2015
50.6Lbs. (23.0kg)
Jan 25, 2013
14.0Lbs. (6.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 3, 2015 50.6Lbs. (23.0kg) 13.4Lbs. (6.1kg) 35.9 %
Oct 9, 2014 37.2Lbs. (16.9kg) -22.8Lbs. (-10.3kg) -37.9 %
Apr 30, 2014 60.0Lbs. (27.3kg) 22.5Lbs. (10.2kg) 60.0 %
Jan 17, 2014 37.5Lbs. (17.0kg) -15.0Lbs. (-6.8kg) -28.6 %
Jan 17, 2014 52.5Lbs. (23.9kg) -15.0Lbs. (-6.8kg) -22.2 %
Jan 17, 2014 67.5Lbs. (30.7kg) -5.8Lbs. (-2.7kg) -8.0 %
Jan 17, 2014 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 73.3Lbs. (33.3kg) 29.3Lbs. (13.3kg) 66.7 %
Feb 19, 2013 44.0Lbs. (20.0kg) -17.0Lbs. (-7.7kg) -27.9 %
Feb 8, 2013 61.0Lbs. (27.7kg) 50.0Lbs. (22.7kg) 454.5 %
Jan 11, 2013 11.0Lbs. (5.0kg)
Show Full History (3 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.0Lbs. (5.0kg)
Apr 28, 2015
86.7Lbs. (39.4kg)
Jan 25, 2013
15.0Lbs. (6.8kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 3, 2015 86.7Lbs. (39.4kg) 32.7Lbs. (14.8kg) 60.5 %
Mar 10, 2013 54.0Lbs. (24.5kg) 43.0Lbs. (19.5kg) 390.9 %
Jan 11, 2013 11.0Lbs. (5.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
33.3Lbs. (15.2kg)
Change: 0.0Lbs. (0.0kg)
33.3Lbs. (15.2kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 2, 2015 33.3Lbs. (15.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2015 33.3Lbs. (15.2kg)