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minimnm’s Body/Lifting Stats




minimnm's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: -5.0Lbs. (-2.3kg)
135.0Lbs. (61.4kg)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2013
137.0Lbs. (62.3kg)
May 18, 2013
135.0Lbs. (61.4kg)
Jul 1, 2013
129.0Lbs. (58.6kg)
44 Days
6.0Lbs. (2.7kg)
This member must lose 0.14Lbs. (0.06kg) per day to achieve their goal.
This Member must lose 0.95Lbs. (0.43kg) per week to achieve their goal.
This Member must lose 4.09Lbs. (1.86kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 17, 2013 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
May 16, 2013 134.0Lbs. (60.9kg) -4.0Lbs. (-1.8kg) -2.9 %
May 14, 2013 138.0Lbs. (62.7kg) 1.0Lbs. (0.5kg) 0.7 %
May 13, 2013 137.0Lbs. (62.3kg) -4.0Lbs. (-1.8kg) -2.8 %
May 12, 2013 141.0Lbs. (64.1kg) 6.0Lbs. (2.7kg) 4.4 %
May 7, 2013 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
May 5, 2013 134.0Lbs. (60.9kg) -2.0Lbs. (-0.9kg) -1.5 %
May 4, 2013 136.0Lbs. (61.8kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 30, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 28, 2013 136.0Lbs. (61.8kg) -4.0Lbs. (-1.8kg) -2.9 %
Apr 26, 2013 140.0Lbs. (63.6kg) 2.0Lbs. (0.9kg) 1.4 %
Apr 25, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 23, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 22, 2013 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 21, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2013 135.0Lbs. (61.4kg) 3.0Lbs. (1.4kg) 2.3 %
Apr 17, 2013 132.0Lbs. (60.0kg) -2.0Lbs. (-0.9kg) -1.5 %
Apr 16, 2013 134.0Lbs. (60.9kg) 1.0Lbs. (0.5kg) 0.8 %
Apr 15, 2013 133.0Lbs. (60.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 133.0Lbs. (60.5kg) -2.0Lbs. (-0.9kg) -1.5 %
Apr 13, 2013 135.0Lbs. (61.4kg) -3.0Lbs. (-1.4kg) -2.2 %
Apr 11, 2013 138.0Lbs. (62.7kg) 3.0Lbs. (1.4kg) 2.2 %
Apr 10, 2013 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 9, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 8, 2013 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 7, 2013 138.0Lbs. (62.7kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 2, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 24, 2013 141.0Lbs. (64.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 2, 2013 142.0Lbs. (64.5kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 23, 2013 140.0Lbs. (63.6kg) -4.0Lbs. (-1.8kg) -2.8 %
Feb 20, 2013 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 144.0Lbs. (65.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 17, 2013 145.0Lbs. (65.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 16, 2013 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 15, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Jan 17, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 140.0Lbs. (63.6kg)
Show Full History (56 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: 1.1%
21.1%
Percent Change: 5.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2013
25.0%
May 18, 2013
21.1%
Jul 1, 2013
18.0%
44 Days
3.1%
This member must lose 0.07% per day to achieve their goal.
This Member must lose 0.49% per week to achieve their goal.
This Member must lose 2.11% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 14, 2013 21.1% 0.1% 0.4 %
May 13, 2013 21.0% 0.0% 0.0 %
May 4, 2013 21.0% 0.0% 0.0 %
Apr 8, 2013 21.0% -0.0% -0.0 %
Apr 7, 2013 21.0% 0.9% 4.5 %
Mar 24, 2013 20.1% 0.1% 0.5 %
Feb 17, 2013 20.0% 0.0% 0.0 %
Feb 16, 2013 20.0% 0.0% 0.0 %
Jan 16, 2013 20.0% 0.0% 0.0 %
Jan 15, 2013 20.0% 0.0% 0.0 %
Jan 9, 2013 20.0%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.0" (0.0cm)
34.0" (86.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 24, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 1.0" (2.5cm)
11.5" (29.2cm)
Percent Change: 9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 28, 2013 11.5" (29.2cm) 1.0" (2.5cm) 9.5 %
Jan 25, 2013 10.5" (26.7cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: -0.5" (-1.3cm)
37.5" (95.3cm)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 28, 2013 37.5" (95.3cm) -0.5" (-1.3cm) -1.3 %
Apr 24, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Mar 24, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Mar 10, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Feb 23, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 25, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 38.0" (96.5cm)
Show Full History (8 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
29.0" (73.7cm)
Change: 0.0" (0.0cm)
29.0" (73.7cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 10, 2013
29.0" (73.7cm)
May 18, 2013
29.0" (73.7cm)
Apr 14, 2013
26.0" (66.0cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Waist Change % Change
May 17, 2013 29.0" (73.7cm) -0.5" (-1.3cm) -1.7 %
Apr 24, 2013 29.5" (74.9cm) 1.0" (2.5cm) 3.5 %
Apr 20, 2013 28.5" (72.4cm) -0.5" (-1.3cm) -1.7 %
Mar 24, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 29.0" (73.7cm) 1.0" (2.5cm) 3.6 %
Feb 20, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Feb 10, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Jan 25, 2013 30.0" (76.2cm) 1.0" (2.5cm) 3.4 %
Jan 11, 2013 29.0" (73.7cm)
Show Full History (11 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.0" (0.0cm)
22.0" (55.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 17, 2013 22.0" (55.9cm) 2.0" (5.1cm) 10.0 %
Apr 24, 2013 20.0" (50.8cm) -1.0" (-2.5cm) -4.8 %
Apr 7, 2013 21.0" (53.3cm) -1.5" (-3.8cm) -6.7 %
Mar 24, 2013 22.5" (57.2cm) 0.5" (1.3cm) 2.3 %
Mar 10, 2013 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Feb 23, 2013 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Feb 8, 2013 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Jan 25, 2013 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Jan 11, 2013 22.0" (55.9cm)
Show Full History (9 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.5" (36.8cm)
Change: -0.3" (-0.6cm)
14.3" (36.2cm)
Percent Change: -1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 17, 2013 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Apr 29, 2013 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Apr 7, 2013 13.0" (33.0cm) -1.5" (-3.8cm) -10.3 %
Mar 24, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Mar 10, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jan 25, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 14.5" (36.8cm)
Show Full History (9 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
7.0" (17.8cm)
Change: 0.0" (0.0cm)
7.0" (17.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 24, 2013 7.0" (17.8cm) -3.0" (-7.6cm) -30.0 %
Feb 17, 2013 10.0" (25.4cm) 3.0" (7.6cm) 42.9 %
Jan 11, 2013 7.0" (17.8cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 11, 2013 12.0" (30.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 8, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 11, 2013 5' 7" (1 m 70 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
11.0Lbs. (5.0kg)
Change: 58.0Lbs. (26.4kg)
69.0Lbs. (31.4kg)
Percent Change: 527.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.0Lbs. (5.0kg)
May 18, 2013
69.0Lbs. (31.4kg)
Feb 1, 2013
15.0Lbs. (6.8kg)
44 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 20, 2013 69.0Lbs. (31.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 69.0Lbs. (31.4kg) -18.0Lbs. (-8.2kg) -20.7 %
Feb 8, 2013 87.0Lbs. (39.5kg) 76.0Lbs. (34.5kg) 690.9 %
Jan 11, 2013 11.0Lbs. (5.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: 20.0Lbs. (9.1kg)
114.0Lbs. (51.8kg)
Percent Change: 21.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
94.0Lbs. (42.7kg)
May 18, 2013
114.0Lbs. (51.8kg)
Jan 25, 2013
94.0Lbs. (42.7kg)
44 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 8, 2013 114.0Lbs. (51.8kg) 20.0Lbs. (9.1kg) 21.3 %
Jan 11, 2013 94.0Lbs. (42.7kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
87.0Lbs. (39.5kg)
Change: 25.0Lbs. (11.4kg)
112.0Lbs. (50.9kg)
Percent Change: 28.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 10, 2013
112.0Lbs. (50.9kg)
May 18, 2013
112.0Lbs. (50.9kg)
May 10, 2013
150.0Lbs. (68.2kg)

38.0Lbs. (17.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 10, 2013 112.0Lbs. (50.9kg) 25.0Lbs. (11.4kg) 28.7 %
Feb 8, 2013 87.0Lbs. (39.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.0Lbs. (5.0kg)
May 18, 2013
44.0Lbs. (20.0kg)
Jan 25, 2013
14.0Lbs. (6.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2013 44.0Lbs. (20.0kg) -17.0Lbs. (-7.7kg) -27.9 %
Feb 8, 2013 61.0Lbs. (27.7kg) 50.0Lbs. (22.7kg) 454.5 %
Jan 11, 2013 11.0Lbs. (5.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.0Lbs. (5.0kg)
May 18, 2013
54.0Lbs. (24.5kg)
Jan 25, 2013
15.0Lbs. (6.8kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 10, 2013 54.0Lbs. (24.5kg) 43.0Lbs. (19.5kg) 390.9 %
Jan 11, 2013 11.0Lbs. (5.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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