Bodybuilding.com Information Motivation Supplementation
in:
minimnm
23%
bf
141 Lbs.
wt
5'7"
ht
BodySpace Member
minimnm

minimnm's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: 1.0Lbs. (0.5kg)
141.0Lbs. (64.1kg)
Percent Change: 0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2013
145.0Lbs. (65.9kg)
Apr 20, 2014
141.0Lbs. (64.1kg)
Jul 27, 2014
129.0Lbs. (58.6kg)
98 Days
12.0Lbs. (5.5kg)
This member must lose 0.12Lbs. (0.06kg) per day to achieve their goal.
This Member must lose 0.86Lbs. (0.39kg) per week to achieve their goal.
This Member must lose 3.67Lbs. (1.67kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 29, 2014 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Mar 25, 2014 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Mar 18, 2014 140.0Lbs. (63.6kg) 5.0Lbs. (2.3kg) 3.7 %
Feb 1, 2014 135.0Lbs. (61.4kg) -6.0Lbs. (-2.7kg) -4.3 %
Jan 18, 2014 141.0Lbs. (64.1kg) -1.8Lbs. (-0.8kg) -1.3 %
Jan 15, 2014 142.8Lbs. (64.9kg) 2.8Lbs. (1.3kg) 2.0 %
Jan 14, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 3, 2014 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Dec 23, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2013 145.0Lbs. (65.9kg) -3.0Lbs. (-1.4kg) -2.0 %
Nov 30, 2013 148.0Lbs. (67.3kg) 3.0Lbs. (1.4kg) 2.1 %
Nov 20, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2013 145.0Lbs. (65.9kg) 3.0Lbs. (1.4kg) 2.1 %
Oct 22, 2013 142.0Lbs. (64.5kg) -3.0Lbs. (-1.4kg) -2.1 %
Oct 13, 2013 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Oct 7, 2013 143.0Lbs. (65.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Sep 30, 2013 145.0Lbs. (65.9kg) 4.0Lbs. (1.8kg) 2.8 %
Sep 15, 2013 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Sep 2, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2013 145.0Lbs. (65.9kg) 4.0Lbs. (1.8kg) 2.8 %
Aug 11, 2013 141.0Lbs. (64.1kg) 3.0Lbs. (1.4kg) 2.2 %
Jul 24, 2013 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2013 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2013 138.0Lbs. (62.7kg) -2.0Lbs. (-0.9kg) -1.4 %
Jul 4, 2013 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 27, 2013 141.0Lbs. (64.1kg) -5.0Lbs. (-2.3kg) -3.4 %
Jun 22, 2013 146.0Lbs. (66.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2013 146.0Lbs. (66.4kg) 3.0Lbs. (1.4kg) 2.1 %
Jun 17, 2013 143.0Lbs. (65.0kg) 2.0Lbs. (0.9kg) 1.4 %
Jun 14, 2013 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Jun 13, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2013 143.0Lbs. (65.0kg) -3.0Lbs. (-1.4kg) -2.1 %
Jun 3, 2013 146.0Lbs. (66.4kg) 12.5Lbs. (5.7kg) 9.4 %
May 22, 2013 133.5Lbs. (60.7kg) -1.5Lbs. (-0.7kg) -1.1 %
May 21, 2013 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
May 20, 2013 136.0Lbs. (61.8kg) 1.0Lbs. (0.5kg) 0.7 %
May 17, 2013 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
May 16, 2013 134.0Lbs. (60.9kg) -4.0Lbs. (-1.8kg) -2.9 %
May 14, 2013 138.0Lbs. (62.7kg) 1.0Lbs. (0.5kg) 0.7 %
May 13, 2013 137.0Lbs. (62.3kg) -4.0Lbs. (-1.8kg) -2.8 %
May 12, 2013 141.0Lbs. (64.1kg) 6.0Lbs. (2.7kg) 4.4 %
May 7, 2013 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
May 5, 2013 134.0Lbs. (60.9kg) -2.0Lbs. (-0.9kg) -1.5 %
May 4, 2013 136.0Lbs. (61.8kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 30, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 28, 2013 136.0Lbs. (61.8kg) -4.0Lbs. (-1.8kg) -2.9 %
Apr 26, 2013 140.0Lbs. (63.6kg) 2.0Lbs. (0.9kg) 1.4 %
Apr 25, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 23, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 22, 2013 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 21, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2013 135.0Lbs. (61.4kg) 3.0Lbs. (1.4kg) 2.3 %
Apr 17, 2013 132.0Lbs. (60.0kg) -2.0Lbs. (-0.9kg) -1.5 %
Apr 16, 2013 134.0Lbs. (60.9kg) 1.0Lbs. (0.5kg) 0.8 %
Apr 15, 2013 133.0Lbs. (60.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 133.0Lbs. (60.5kg) -2.0Lbs. (-0.9kg) -1.5 %
Apr 13, 2013 135.0Lbs. (61.4kg) -3.0Lbs. (-1.4kg) -2.2 %
Apr 11, 2013 138.0Lbs. (62.7kg) 3.0Lbs. (1.4kg) 2.2 %
Apr 10, 2013 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 9, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 8, 2013 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 7, 2013 138.0Lbs. (62.7kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 2, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 24, 2013 141.0Lbs. (64.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 2, 2013 142.0Lbs. (64.5kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 23, 2013 140.0Lbs. (63.6kg) -4.0Lbs. (-1.8kg) -2.8 %
Feb 20, 2013 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 144.0Lbs. (65.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 17, 2013 145.0Lbs. (65.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 16, 2013 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 15, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Jan 17, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 140.0Lbs. (63.6kg)
Show Full History (93 Entries)
Arms

Click Chart For A Larger Version
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
11.0Lbs. (5.0kg)
Change: 58.0Lbs. (26.4kg)
69.0Lbs. (31.4kg)
Percent Change: 527.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.0Lbs. (5.0kg)
Apr 20, 2014
69.0Lbs. (31.4kg)
Feb 1, 2013
15.0Lbs. (6.8kg)
98 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 20, 2013 69.0Lbs. (31.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 69.0Lbs. (31.4kg) -18.0Lbs. (-8.2kg) -20.7 %
Feb 8, 2013 87.0Lbs. (39.5kg) 76.0Lbs. (34.5kg) 690.9 %
Jan 11, 2013 11.0Lbs. (5.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: 20.0Lbs. (9.1kg)
114.0Lbs. (51.8kg)
Percent Change: 21.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
94.0Lbs. (42.7kg)
Apr 20, 2014
114.0Lbs. (51.8kg)
Jan 25, 2013
94.0Lbs. (42.7kg)
98 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 8, 2013 114.0Lbs. (51.8kg) 20.0Lbs. (9.1kg) 21.3 %
Jan 11, 2013 94.0Lbs. (42.7kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
87.0Lbs. (39.5kg)
Change: 25.0Lbs. (11.4kg)
112.0Lbs. (50.9kg)
Percent Change: 28.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 10, 2013
112.0Lbs. (50.9kg)
Apr 20, 2014
112.0Lbs. (50.9kg)
May 10, 2013
150.0Lbs. (68.2kg)

38.0Lbs. (17.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 10, 2013 112.0Lbs. (50.9kg) 25.0Lbs. (11.4kg) 28.7 %
Feb 8, 2013 87.0Lbs. (39.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.0Lbs. (5.0kg)
Apr 20, 2014
37.5Lbs. (17.0kg)
Jan 25, 2013
14.0Lbs. (6.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 17, 2014 37.5Lbs. (17.0kg) -15.0Lbs. (-6.8kg) -28.6 %
Jan 17, 2014 52.5Lbs. (23.9kg) -15.0Lbs. (-6.8kg) -22.2 %
Jan 17, 2014 67.5Lbs. (30.7kg) -5.8Lbs. (-2.7kg) -8.0 %
Jan 17, 2014 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 73.3Lbs. (33.3kg) 29.3Lbs. (13.3kg) 66.7 %
Feb 19, 2013 44.0Lbs. (20.0kg) -17.0Lbs. (-7.7kg) -27.9 %
Feb 8, 2013 61.0Lbs. (27.7kg) 50.0Lbs. (22.7kg) 454.5 %
Jan 11, 2013 11.0Lbs. (5.0kg)
Show Full History (3 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.0Lbs. (5.0kg)
Apr 20, 2014
54.0Lbs. (24.5kg)
Jan 25, 2013
15.0Lbs. (6.8kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 10, 2013 54.0Lbs. (24.5kg) 43.0Lbs. (19.5kg) 390.9 %
Jan 11, 2013 11.0Lbs. (5.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com