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Membership Info

Member Since: Feb 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 393

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : minicooper313 10

Activity

Last Visit: Feb 19, 2009 5:48pm
Last Forum Post: Never
Last Photo Upload: Feb 13, 2008 12:51pm
Last Profile Update: Jun 25, 2008 1:22pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 1

Inspiring (?) : 0

minicooper313

Overall Goal: I want to transform my body and earn the privelege of entering a competition.

Fit Status: minicooper313 has not entered a Fit Status. Ask minicooper313 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	John Skinner
Sex:	Male
Age:	24
Location:	Pennsylvania, United States
Occupation:	Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2006
How I Started:	A good friend guided me into the world of bodybuilding.
Why I Love It:	I love the everyday discipline that bodybuilding influences. I also love the limitless potential in sculpting the body.
How I Stay Motivated:	Watch training videos of my idol bodybuilders.
BB Accomplishments:	Transformed from 320lbs at 29% bodyfat to 195lbs at 9% bodyfat in less than two years
Forum Signature:	Der Panzerfaust
Last Updated: Feb 13, 2008 9:16am

What minicooper313 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	35" (88.90 cm)
Weight:	255 lb (115.9 kg)	Thighs:
Bodyfat:	19.0 %	Calves:
Chest:	52" (132.08 cm)	Forearms:
Arms:	20" (50.80 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 13, 2008 9:22am

Lifting Stats:

(Estimated One Rep Max)
Bench:	392 lb (178.2 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	424 lb (192.7 kg)	Barbell Rows:	355 lb (161.4 kg)
Deadlift:	471 lb (214.1 kg)	Overhead Press:	399 lb (181.4 kg)
Last Updated: Feb 13, 2008 9:22am

Goals:
Main Goal:	Compete
Goal (Overall):	I want to transform my body and earn the privelege of entering a competition.
Goal (Long):	At one point in my life, I was a butterball. Now I'm in route to bodybuilding competition. Gaining access to the stage requires so much hard work, dedication and punctuation. I have what it takes achieve my goal.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Feb 13, 2008 9:32am

Members That Inspire minicooper313:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Feb 13, 2008 9:32am

Videos of minicooper313
This Member has not entered any Videos yet.
Last Updated: Feb 13, 2008 9:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 13, 2008 9:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 13, 2008 9:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 26, 2009 10:50am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Traps [ exercises ]
Hobbies:	Solving the Rubik's cube, Watching interesting movies
Healthy Foods:	Blackened Salmon
Cheat Foods:	Buffalo wings and bleu cheese
Fitness Books:	Arnold's Encyclopedia to Bodybuilding
Workout Music:	80's metal
Last Updated: Feb 13, 2008 9:39am

Friends (5)

skjlaw	JoeDelVecchio	lean-n-hard
bicepsb	AMERICAZHUSTLA

Last Updated: Feb 21, 2008 8:15am

Visitor Comments (5)
[ Leave minicooper313 a Comment ]
	AMERICAZHUSTLA [ View Profile ] May 17, 2009 10:56pm if u plan on competing this year u better be scared son
	AMERICAZHUSTLA [ View Profile ] Feb 5, 2009 12:16am I TOOK THE LAST 4 MONTHS OFF BRO IM WAY BEHIND RIGHT NOW THIS IS ONLY MY SECOND WEEK BACK THAT PIC ISNT ME FLEXIN REALLY EITHER ITS IM DOIN FRONT RAISES
	skjlaw [ View Profile ] Mar 19, 2008 8:19am How is the progress going on cutting? It has been awhile since you posted pictures. Of course, maybe you are like me and are waiting until you feel you have cut enough to post new pics, but so far it looks like you are making good progress.
	AMERICAZHUSTLA [ View Profile ] Feb 16, 2008 2:08pm what it do monster we gotta get up and lift sometime kid
	skjlaw [ View Profile ] Feb 13, 2008 8:08pm Your pictures look good, you have great size and strength, and I like your profile picture of your back alot, it is your best picture.

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