I want to lean down, but also gain muscle. Lean body mass % up as much as possible. I am also a college athlete so the proformance part of training is also very important.
I want to gain muscle , cut up and be at least 4-6% body fat, maintain fitness for myself and my job. to have killer traps, and a back that you can land a small plane on
You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!
