Member Since: Mar 26, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 289
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Apr 13, 2009 8:40pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
minerda
Overall Goal: I have always been in good ARMY shape. Just would like my body to reflect my physical fitness.
Fit Status:
Well, got sick of running. Switched to spin. . . Made me almost puke :-)
Real Name:
Sex: Female
Age: 27
Location: Aurora, Colorado, United States
Occupation: Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2002
How I Started: Had a best friend that was a bodybuilder, got me started. Got a little chunky when I started as a police officer. Trying to get back in good shape :-)
Why I Love It: I like the energy, the glow in my face, and I love muscle :-)
How I Stay Motivated: Progress :-) Seeing tough bad guys
BB Accomplishments: None yet :-) Being able to keep up with the boys I guess.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I have always been in good ARMY shape. Just would like my body to reflect my physical fitness.
Goal (Long): Lose 15 lbs and get rid of my "sides"
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
minerda does not have inspirational members yet.
minerda has answered 7 of 67 total questions.
View all 7 of minerda's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
Give it a full three months, no matter how much it hurts, it takes 90 days to build good habits, but only 3 days to break them down :-)
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Do you have any type of chronic disease or condition?
View all 7 of minerda's BodyAnswers »
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Started: Mar 25, 2009
Reason: Helps me lift without getting sore. Best stuff ever
Started: Mar 25, 2009
Reason: Weight loss. . . Hope it works
Started: Mar 25, 2009
Reason: I like taking supps from one company so I can see how their stuff works together :-)
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 13, 2009 8:40pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave minerda a Comment
OldManSkinny [ View Profile ] Jun 13, 2009 11:51am
I'm a fan of iSatori products too. They've even asked me to help out with questions here on BB.com. So let me know if I can ever be of any help to you.
krgore [ View Profile ] Apr 14, 2009 2:52am
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
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