• REAL NAMEMINDY KARUK
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATIONOMAHA, NE
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"My Mission Statement; To continually go after my dreams and goals, with integrity and self respect. To inspire others to dig deep and to go after their own. To never ever give up."

Current Body Composition

Current Weight

130Lbs.

Current Body Fat

15%
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Lean Body Mass

110.5Lbs.

Body Fat

19.5Lbs.
Weight & Body Fat Goals

Expires on Sep 16, 2015 in:

Goal Physique

Fit Woman

Main Goal

Gain Muscle

Goal Weight

128.2LBS.

Goal Body Fat

16%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

#OYLMPIAFREAK INSTAGRAM CONTEST Co Sponsored by Pharmafreak and SD Pharmaceuticals

Wed Aug 20 14:46:15 MDT 2014
Forum: Company Promotion
Replies: 0 | Views: 263

Wallpaper Entry! :)

Wed Dec 02 19:01:02 MST 2009
Forum: Wallpaper Of The Week - Create Your Own And Win!
Replies: 9 | Views: 4,561

Vote for me in the flex online bikini competition!! =)

Tue Jun 02 16:26:03 MDT 2009
Forum: Fitness Competitions
Replies: 35 | Views: 3,608
Latest Blog Entries

PHYSIQUE MAGAZINE

posted in Training: Dec 28, 2010 9:46pm
Hey all! I am very happy and honored to announce that I have been...

Named to INSIDE FITNESS MAGAZINE'S HOT & FIT 100 LIST!!

posted in Training: Dec 28, 2010 9:46pm
[View Photo]Hello everyone!! I am happy and honored to announce t...

WBFF ATHLETE INTERVIEWED BY JIMMYSMITHTRAINING.COM!!

posted in Training: Dec 28, 2010 9:46pm
Hey Everyone!! Hope you all are doing great!! For my American fri...
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