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mimobimo
"I am following : Underground Bodybuilding Secrets for James Jordan An Amazing book for natural athletes"

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Progress Pictures


Oldest Newest
Jan 6, 2006 Oct 25, 2008
the old elephant

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 244.2 lb (111.0 kg) Change: -61.6 lb (-28.0 kg)
Current: 182.6 lb (83.0 kg) Percent Change: -25.2 %

  Start Current Goal Remaining  
  Jun 10, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  189.2 lb (86.0 kg) 182.6 lb (83.0 kg) 173.8 lb (79.0 kg) 8.8 lb (4.0 kg)  

Date Body Stats: Weight Change % Change
Sep 10, 2009 182.6 lb (83.0 kg) -24.2 lb (-11.0 kg) -11.7 %
Jun 24, 2009 206.8 lb (94.0 kg) 8.8 lb (4.0 kg) 4.4 %
Mar 1, 2009 198.0 lb (90.0 kg) 8.8 lb (4.0 kg) 4.7 %
Oct 27, 2008 189.2 lb (86.0 kg) 8.8 lb (4.0 kg) 4.9 %
Sep 16, 2008 180.4 lb (82.0 kg) -4.4 lb (-2.0 kg) -2.4 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -5.0 %
Current: 16.0 % Percent Change: -23.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 10, 2009 16.0 % -4.0 % -20.0 %
Jun 24, 2009 20.0 % 0.5 % 2.6 %
Mar 1, 2009 19.5 % -1.5 % -7.1 %
Jan 18, 2009 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 24, 2009 46.9" (119.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.7" (-1.7 cm)
Current: 15.4" (39.0 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 10, 2009 15.4" (39.0 cm) -0.8" (-2.0 cm) -4.9 %
Jun 24, 2009 16.1" (41.0 cm) 0.1" (0.4 cm) 0.9 %
Jun 5, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.4" (100.0 cm) Change: 1.2" (3.0 cm)
Current: 40.6" (103.0 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 24, 2009 40.6" (103.0 cm) 1.2" (3.0 cm) 3.0 %
Aug 5, 2008 39.4" (100.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.9" (114.0 cm) Change: -7.5" (-19.0 cm)
Current: 37.4" (95.0 cm) Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 10, 2009 37.4" (95.0 cm) -2.0" (-5.0 cm) -5.0 %
Jun 24, 2009 39.4" (100.0 cm) 3.9" (10.0 cm) 11.1 %
Jun 5, 2008 35.4" (90.0 cm) -9.5" (-24.0 cm) -21.1 %
Apr 1, 2007 44.9" (114.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.2" (64.0 cm) Change: 1.2" (3.0 cm)
Current: 26.4" (67.0 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 24, 2009 26.4" (67.0 cm) 1.2" (3.0 cm) 4.7 %
Jul 22, 2008 25.2" (64.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.2" (31.0 cm) Change: 0.8" (2.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 24, 2009 13.0" (33.0 cm) 0.6" (1.5 cm) 4.8 %
Aug 13, 2008 12.4" (31.5 cm) 0.2" (0.5 cm) 1.6 %
Aug 5, 2008 12.2" (31.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 20.5" (52.0 cm) Change: 32.3" (82.0 cm)
Current: 52.8" (134.0 cm) Percent Change: 157.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 24, 2009 52.8" (134.0 cm) 32.3" (82.0 cm) 157.7 %
Aug 13, 2008 20.5" (52.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 13, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 5, 2008 5'9.3" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 246.4 lb (112.0 kg) Change: 11.0 lb (5.0 kg)
Current: 257.4 lb (117.0 kg) Percent Change: 4.5 %

  Start Current Goal Remaining  
  Jun 10, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  239.8 lb (109.0 kg) 257.4 lb (117.0 kg) 281.6 lb (128.0 kg) 24.2 lb (11.0 kg)  

Date Lifting Stats: Bench Change % Change
Jun 24, 2009 257.4 lb (117.0 kg) 30.8 lb (14.0 kg) 13.6 %
Jun 21, 2008 226.6 lb (103.0 kg) -6.6 lb (-3.0 kg) -2.8 %
Jun 14, 2008 233.2 lb (106.0 kg) -6.6 lb (-3.0 kg) -2.8 %
Jun 10, 2008 239.8 lb (109.0 kg) -6.6 lb (-3.0 kg) -2.7 %
Jun 5, 2008 246.4 lb (112.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 107.8 lb (49.0 kg)
Current: 294.8 lb (134.0 kg) Percent Change: 57.6 %

  Start Current Goal Remaining  
  Jun 10, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  187.0 lb (85.0 kg) 294.8 lb (134.0 kg) 257.4 lb (117.0 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Aug 20, 2008 294.8 lb (134.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 4, 2008 294.8 lb (134.0 kg) 13.2 lb (6.0 kg) 4.7 %
Jun 21, 2008 281.6 lb (128.0 kg) 35.2 lb (16.0 kg) 14.3 %
Jun 16, 2008 246.4 lb (112.0 kg) 24.2 lb (11.0 kg) 10.9 %
Jun 14, 2008 222.2 lb (101.0 kg) 35.2 lb (16.0 kg) 18.8 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 96.8 lb (44.0 kg) Change: 13.2 lb (6.0 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 13.6 %

  Start Current Goal Remaining  
  Jun 10, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  96.8 lb (44.0 kg) 110.0 lb (50.0 kg) 121.0 lb (55.0 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 24, 2009 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 20, 2008 110.0 lb (50.0 kg) 4.4 lb (2.0 kg) 4.2 %
Aug 4, 2008 105.6 lb (48.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 16, 2008 105.6 lb (48.0 kg) 11.0 lb (5.0 kg) 11.6 %
Jun 14, 2008 94.6 lb (43.0 kg) -2.2 lb (-1.0 kg) -2.3 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 169.4 lb (77.0 kg) Change: 48.4 lb (22.0 kg)
Current: 217.8 lb (99.0 kg) Percent Change: 28.6 %

  Start Current Goal Remaining  
  Jun 10, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  169.4 lb (77.0 kg) 217.8 lb (99.0 kg) 204.6 lb (93.0 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Jun 24, 2009 217.8 lb (99.0 kg) 30.8 lb (14.0 kg) 16.5 %
Aug 4, 2008 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 21, 2008 187.0 lb (85.0 kg) -4.4 lb (-2.0 kg) -2.3 %
Jun 14, 2008 191.4 lb (87.0 kg) 22.0 lb (10.0 kg) 13.0 %
Jun 10, 2008 169.4 lb (77.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 30.8 lb (14.0 kg)
Current: 228.8 lb (104.0 kg) Percent Change: 15.6 %

  Start Current Goal Remaining  
  Jun 10, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  191.4 lb (87.0 kg) 228.8 lb (104.0 kg) 226.6 lb (103.0 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jun 24, 2009 228.8 lb (104.0 kg) 30.8 lb (14.0 kg) 15.6 %
Jun 16, 2008 198.0 lb (90.0 kg) 6.6 lb (3.0 kg) 3.4 %
Jun 10, 2008 191.4 lb (87.0 kg) -6.6 lb (-3.0 kg) -3.3 %
Jun 5, 2008 198.0 lb (90.0 kg)


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