Member Since: Jan 9, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 28
Last 7 Days: 147
Overall: 9,007
Forum Posts: 148 BodyBlog Entries: 0Comments to Others: 141
Last Visit: Today, 5:45amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Nov 15, 2009 3:20amLast Profile Update: Nov 21, 2009 2:10amLast Blog Post : Dec 8, 2008 1:38pm
LiVe_To_LiFt83
Overall Goal: Its not how much you can lift.. but how much you LOOK like you can lift.
- Bob Chick
Fit Status:
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Real Name:
Sex: Male
Age: 26
Location: Salt Lake City, Utah, United States
Occupation: Law Enforcement Officer/ Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Your body changes year by year... You dont notice it, but everyone else does.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Its not how much you can lift.. but how much you LOOK like you can lift.
- Bob Chick
Goal (Long): My ultimate goal is to be a good solid 180lbs with 5-9% bodyfat,
Weight Goal:
Bodyfat Goal:
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User Title: super trooper
Number Of Posts: 148 View All Posts
Posts Per Day: 0.10
Last Activity: Yesterday, 2:57am
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[ Leave LiVe_To_LiFt83 a Comment
ks12shorty [ View Profile ] Nov 16, 2009 11:17am
Thanks same to you
SublimePhysique [ View Profile ] Nov 14, 2009 12:54am
Looking awesome bro...
BigTimcoats [ View Profile ] Nov 13, 2009 6:32pm
looking good man! keep up the good work!
~Tim
jmaxfield [ View Profile ] Nov 13, 2009 9:41am
Hell, yeah. I just need to get motivated and do this shiz!
032884 [ View Profile ] Nov 12, 2009 6:42am
Thanks!!!
thebigchamp [ View Profile ] Nov 12, 2009 5:53am
What's your average % rate for protein, carbs and fat? Are you one of those dudes that take some 40% fat in?... Cause I've been hearing about this a lot and it scares me the hell out lol. I don't wanna have to eat so much fat even if it's GOOD fat ha ha. By the way nice new avi!
thebigchamp [ View Profile ] Nov 9, 2009 5:41pm
Dude, I'd kill for your diet and training tips! ha ha please.
Maritimer [ View Profile ] Nov 6, 2009 4:00am
That's a solid body, officier. Bet few bad guys can out run you! LOL
thebigchamp [ View Profile ] Oct 5, 2009 4:27am
ha ha, thanks. You look solid. Can you tell me about your diet?
thebigchamp [ View Profile ] Oct 4, 2009 4:27pm
Looking swole, dude! Congrats!
nikkilee [ View Profile ] Sep 9, 2009 8:13am
very true! thanks :] how are things going with you?
nikkilee [ View Profile ] Sep 5, 2009 7:33am
utah represent! lol you so did NOT say that.. just kidding woo!!! :]] how ya doin buddy???
blacked [ View Profile ] Sep 4, 2009 1:11am
Looking solid bruh. Keep up the good work. later
XNick EdgeX [ View Profile ] Apr 1, 2009 4:21pm
Thanks bro, little bit of both..I work em' separately too..I hit up behind the back wrist curls and just regular wrist curls. Lookin solid man, keep at it!
Nick
jjd6290 [ View Profile ] Mar 31, 2009 5:24am
thanks for that man, needed a little motivation to get me going today! KEEP LIFTING, NEVER SLOW DOWN!
Dannn-O [ View Profile ] Mar 30, 2009 7:40pm
haha not so much right now, just getting back into it after 8 weeks down to recover from a mild surgery. You're thick as hell! I'll get it back
Dannn-O [ View Profile ] Mar 11, 2009 10:45pm
Thanks bro, not quite as stacked as you but getting there
Dannn-O [ View Profile ] Mar 9, 2009 11:05pm
Not as stacked as you bro! I just lost 15 lbs recovering from a surgery, down to 155 now. You work out @ 24 don't you? I've seen you there a few times
voicefulmarlin [ View Profile ] Feb 9, 2009 7:14am
great progression of increased mass from early stages to latest based on your pics, good to see your doing something that you strongly beleive in and cheers
MoreMsclXXL [ View Profile ] Jan 15, 2009 8:39pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
