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Membership Info
Member Since: Jan 29, 2007
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 69
  • Overall: 17,945
Forum Posts: 34
BodyBlog Entries: 0
Comments to Others: 1240
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 2:18pm
Last Forum Post: Never
Last Photo Upload: Dec 3, 2008 11:44am
Last Profile Update: Aug 25, 2009 11:23am
Last Blog Post: Feb 11, 2007 1:09am

Friends Stats
Fan Club (?) : 154
Mutual Friends (?) : 3341
Stalking (?) : 2130
Inspiring (?) : 2

milos75

Overall Goal:  You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!

Fit Status:  In phenomenal shape

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Shai
Sex:
Male
Age:
Location:
Montreal, Canada
Occupation:
professional investor, part time prison guard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1995
How I Started:
Was extremely impressed as a child by Mike Tyson's phenomenal physique and awesome raw power (check out my video section). His image was a constant source of motivation for me throughout the years.My training philosophy has been highly influenced by the writings of Mike Mentzer.
Why I Love It:
Its a great and rewarding activity. I love the fact that the results you get out of it are directly proportional to the effort you put into it. Its also part of my identity, of who I am.
How I Stay Motivated:
Thinking about constantly improving and becoming stronger.I believe that there is nothing in this universe that remains static..you either move forward and improve or you move backwards and deteriorate..the choice is yours.. "Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure than to rank with those poor spirits who neither enjoy much nor suffer much, because they live in a gray twilight that knows not victory nor defeat" - -- Theodore Roosevelt "History has demonstrated that the most notable winners usually encountered heartbreaking obstacles before they triumphed. They won because they refused to become discouraged by their defeats." - B. C. Forbes Suffer now and live the rest of your life a champion" - Muhammad Ali "Strength does not come from winning. Your struggles develop your strengths. When you go through hardship and decide NOT to surrender, that is strength." ~ Arnold Schwarzenegger
BB Accomplishments:
I won many amateur lever powerlifting competitions..the most notable being a provincial level powerlifting championship competition. Bench pressed 480 lbs at a bodyweight of 200lbs raw.
Forum Signature:
Last Updated: Sep 13, 2008 4:30pm

What milos75 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2007 2:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 12, 2007 4:59am

Goals:
Main Goal:
Other
Goal (Overall):
You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
9%
Upcoming Contest:
North American Powerlifting championships
Last Updated: Jul 28, 2008 3:46am

Members That Inspire milos75:
milos75 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 28, 2008 3:46am

Videos of milos75
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 1:25am

Favorite Bodybuilding And Fitness Videos
Mike Tyson Training on the Heavy Bag
Mike Tyson Training on the Heavy Bag
Play this video Played: 190
Why I like this video: Mike Tyson hitting the heavybag...Amazing display of raw power, speed and precision
NEW!!!! BEST TYSON VIDEO EVER
NEW!!!! BEST TYSON VIDEO EVER
Play this video Played: 192
Why I like this video: LOVED by few; HATED by many; RESPECTED by all...Absolutely frightening display of speed, power and skill as prime Iron Mike Tyson destroys world class opponents with ease to reign supreme over boxing's most glamorous division
Last Updated: Nov 2, 2008 1:25am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 11, 2007 1:09am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 15, 2007 1:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 23, 2009 1:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Feb 20, 2007 10:06pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • MMA, philosophy, talking, long romantic walks
Magazines:
  • Muscle and Fitness, Flex, Men's Health
Healthy Foods:
  • Black rice, chicken
Cheat Foods:
  • pizza, ice cream
Fitness Books:
  • High intensity training by Mike Mentzer, Encyclopedia of modern Bodybuilding by A. Schwartzenegger
Workout Music:
  • Eminem - Lose yourself, Slipknot - Liberate, Marilyn Manson - Get your gun, Guns and Roses
Supplements:
Last Updated: Feb 9, 2007 3:32am

Friends (4800)









Last Updated: Aug 25, 2009 11:23am

Visitor Comments (157)
[ Leave milos75 a Comment ]
Muskelaufbau david Tribulus000 [ View Profile ]
Sep 28, 2009 7:50am
Well do the keep. The whole Pharmasports team is already a fan of thee.
At Combat Fitness, Concord, Ca McEastwood [ View Profile ]
Jun 29, 2009 8:01pm
Well thank you thank you for the ego stroke ;p Lookin good yourself!
JWunder [ View Profile ]
Jun 25, 2009 8:54am
Heyyyy!!!! Thank you for the compliment! I've been doing pretty good! Training hard, keeping busy....how are you??? Long time no talk...hope all is well! :)
MorganShea [ View Profile ]
Jun 24, 2009 6:36pm
Thank you!
Profile Picture JumpRopeGenie [ View Profile ]
Jun 24, 2009 5:58pm
Well thanks...that's really nice of you to say :) No, I haven't...probably not tall or thin enough to do that! LOL
Miss_Jillian [ View Profile ]
Jun 24, 2009 9:27am
awwww Thank You!!!! You have quite the amazing physique yourself ;) !!!
alexfigure [ View Profile ]
Jun 24, 2009 8:20am
omggg!!! lollll @ 'legendary FB ass-shots' hahahaha i dunno i may post some on here... i have to take some new pics tho.. :)
Ailyn [ View Profile ]
Jun 22, 2009 4:42pm
Thanks!! ;) Have an awesome week!!
posing licious [ View Profile ]
Jun 22, 2009 3:03pm
haha I don't look like her at all, but thanks for the compliment!
SuzMax [ View Profile ]
Jun 22, 2009 2:42pm
Thank you and I will. :)
Chung-Hua [ View Profile ]
Jun 22, 2009 10:52am
Yes I hope Jay is bigger than me! I Don't want to be even close to his size haha
Profile Picture JumpRopeGenie [ View Profile ]
Jun 20, 2009 10:48am
Well thank you...that's very nice of you to say :)
mssramirez [ View Profile ]
Jun 20, 2009 8:11am
Thank Shai,nice abs
BeachBody79 [ View Profile ]
Jun 15, 2009 12:05am
Im here!
lulubee [ View Profile ]
May 10, 2009 9:28pm
You're looking awesome! Keep up the good work!
asd_sdf610 [ View Profile ]
Feb 25, 2009 3:39pm
wow ...u look so good!! how is training??
domers50 [ View Profile ]
Feb 20, 2009 12:12am
Great overall physique! Most impressive. I like it better than the totally shredded look some people have. Good luck to you!
Romantic1983 [ View Profile ]
Jan 24, 2009 11:53pm
how are you? Hows the start of the year going for you? xoxoxo
play ball zarah [ View Profile ]
Jan 1, 2009 9:17am
Thanx for the nice holiday wishes! Hit all those goals this year! xo~z
bringitfit [ View Profile ]
Dec 31, 2008 2:55pm
Happy New Year!!! Wishing you all the best for your 2009 and beyond! oxox
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