Bodybuilding.com Information Motivation Supplementation
in:
mille695
13%
bf
190 Lbs.
wt
6'5"
ht
BodySpace Member
mille695
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Reputation:

Member Since: Jan 11, 2012

Last Visit: Apr 5, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
Male
location
Milwaukee, WI, US
gym
occupation
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Overall Goal
///
Lose Fat
6 pack = bishes u mad?

Progress & Goals

BEFORE
CURRENT
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165.3 Lbs.

LEAN BODY MASS

24.7 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Mar 6, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Apr 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-11,2012-01-22,2013-03-06
199,202,190
%
2012-01-11,2012-03-26,2012-04-09
16,14,13
Lbs.
2012-01-11,2012-01-22,2013-03-06
167.2,173.7,165.3
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mille695 has not added any program information.

My Nutrition Program View My Full Nutrition Program

mille695 has not added any program information.

My Supplement Program View My Full Supplement Program

mille695 has not added any program information.

My Motivation Program View My Full Motivation Program

mille695 has not added any program information.

What mille695 Is Up To

mille695 updated his weight from 202 Lbs. to 190 Lbs., a 12 Lb. loss in 409 days.

190 Lbs.
Mar 6, 2013 |
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mille695 is now friends with Nocturnal310 and fireballnurse.

Feb 12, 2013

mille695 updated his body fat from 14% to 13%, a loss of 1% in 14 days.

13%
Apr 9, 2012

mille695 added a new profile photo.

Apr 8, 2012

About Me

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Visitor Comments

Leave a Comment
godgift4real
godgift4real Nice to meet you, A friend is gift from God, my name is Goodness, my email ( goodnessbaby1987@yahoo.com ) I hope to read from you soon, Thanks miss Goodness. Feb 27, 2012 9:16am

Information. Motivation. Supplementation.

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