• REAL NAMETHOMAS MILLER
  • AGE
    33
  • GENDER
    MALE
  • LOCATIONMODESTO, CA
  • member sinceAug 17, 2014

OVERALL GOAL///GAIN MUSCLE

"My goal is to become as strong as I possibly can with out steroids, testosterone, etc... I compete in powerlifting and I recently won my state meet and I am headed to nationals"

Current Body Composition

Current Weight

222Lbs.

Current Body Fat

22%
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Lean Body Mass

173.2Lbs.

Body Fat

48.8Lbs.
Weight & Body Fat Goals

Expires on Sep 16, 2025 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

300LBS.

Goal Body Fat

10%
Weight
9% Achieved
Body Fat
20% Achieved
Progress Photos
8 progress photos taken
  • Jan 08, 2015
  • Sep 25, 2014
  • Sep 25, 2014
  • Aug 24, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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