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Membership Info

Member Since: Jun 29, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 20

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : milkmaniac 10

Activity

Last Visit: Dec 2, 2009 6:57pm
Last Forum Post: Sep 29, 2009 8:42am
Last Photo Upload: Never
Last Profile Update: Sep 29, 2009 8:45am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

milkmaniac

Overall Goal: Wanna be bigger, harder, better, faster, stronger

Fit Status: milkmaniac has not entered a Fit Status. Ask milkmaniac for an update.

Motivation Level: 8/10

Sep 17, 2009 1:56 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	29
Location:	Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	1994
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 29, 2009 8:45am

What milkmaniac Is Up To:

Sep 17, 2009

milkmaniac reviewed Higher Power CE3 and rated it 7/10

- 2:27 pm - Comment

milkmaniac updated Motivation Level to 8/10

- 1:56 pm - Comment

milkmaniac changed Body Fat to 15%

- 1:53 pm - Comment

See Last 6 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:
Weight:	178 lb (80.9 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 17, 2009 1:53pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	235 lb (106.8 kg)	Bicep Curl:
Squat:	255 lb (115.9 kg)	Barbell Rows:
Deadlift:	275 lb (125.0 kg)	Overhead Press:
Last Updated: Sep 17, 2009 1:53pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	Wanna be bigger, harder, better, faster, stronger
Goal (Long):	I've been working out steadily, eating well, and studying for a decade and still look like Zac Braff and get chosen last in pickup games. I've upped my intensity recently with Crossfit and P90X. We'll see how that goes. I'm thinking my biggest obstacle for physical success (aside from genetics) is that my jobs, family, and hobbies only allow me about five or six hours of sleep a night, max. I'm trying to work on that.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 17, 2009 1:35pm

Members That Inspire milkmaniac:
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BodyAnswers

milkmaniac has answered 7 of 67 total questions.
View all 7 of milkmaniac's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

If you don't occasionally make some noise, you're not working out hard enough. If it bugs you, turn up your iPod.

- Updated Sep 29, 2009 7:51am

What do you do before your workout to get motivated and energized?

Take caffiene, splash cold water on my face, watch a Rocky training montage

- Updated Sep 29, 2009 7:47am

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

My daughter loves to exercise. She could already run a full mile with me when she was three!

- Updated Sep 17, 2009 12:42pm

View all 7 of milkmaniac's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2009 1:35pm

Videos of milkmaniac
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Last Updated: Sep 17, 2009 1:35pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 17, 2009 1:35pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2009 1:35pm

Supplement Reviews
	Gaspari Nutrition MyoFusion, Free Sample! Review: I had the chocolate - it tastes delicious. With a couple of shakes in a shaker, it mixes so... read more » Overall Rating: 10/10 Taste Rating: N/A
	Higher Power CE3, 240 Capsules Review: Don't know if it's working, but there's no bloat and I didn't get weaker when switching... read more » Overall Rating: 7/10 Taste Rating: N/A
Last Updated: Sep 17, 2009 2:27pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 17, 2009 11:18am
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Workout Program:

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Last Updated: Sep 17, 2009 2:27pm

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Last Updated: Sep 17, 2009 2:27pm

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Last Updated: Sep 17, 2009 2:27pm

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