Last Visit: Oct 3, 2008 8:36pm Last Forum Post:Never Last Photo Upload: Sep 15, 2007 1:59pm Last Profile Update: May 22, 2008 3:43pm Last Blog Post: Sep 17, 2007 12:32pm
"get my body fat down while building up some muscle mass"
Personal Info And Background:
Real Name:
Tucker
Sex:
Male
Age:
21
Location:
Occupation:
Personal Website:
Gym:
community center
Gym Location:
tulsa ok
When I Started:
May, 2002
How I Started:
i started out in a boxing gym, just lifting weights to put on some extra pounds. then several friends i worked with got me into lifting every day. from then on i was hooked.
Why I Love It:
i love the pump and the way it makes you feel like superman :) also it makes a good first impression, lifting is a good way to make sure you always look good!
How I Stay Motivated:
thinking about where i am as opposed to where i could be if i would stay consistant! every day is a fight to prove something to myself.
get my body fat down while building up some muscle mass
Goal (Long):
i need to get my body fat down,(drop to 155) and build up my chest, arms and shoulders.(build muscle back up to 165-170) getting a v-cut would be nice too :)
i kinda let myself go this weekend. between college football, a few nights of drinking and plenty of cheat foods i've managed to pack on 4 extra pounds. i'm not very happy with the out come, so today i hit the gym early and this week is going to be pretty strict. i need to stay more focused...
monday - back and biceps, abbs
tuesday - chest and triceps
wednesday - off
thursday - shoulders, abbs
friday - biceps and triceps
saturday - abbs
sunday - off
its time for me to focus on my weakest point - arms - so i'm throwing them in twice a week now.
