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Membership Info
Member Since: Sep 1, 2007
BodyBlog Started: Sep 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 479
Forum Posts: 2
BodyBlog Entries: 3
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Aug 8, 2009 4:30pm
Last Forum Post: Never
Last Photo Upload: Sep 15, 2007 1:59pm
Last Profile Update: May 22, 2008 3:43pm
Last Blog Post: Sep 17, 2007 12:32pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 0

militis

Overall Goal:  get my body fat down while building up some muscle mass

Fit Status:  militis has not entered a Fit Status.  Ask militis for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tucker
Sex:
Male
Age:
23
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2002
How I Started:
i started out in a boxing gym, just lifting weights to put on some extra pounds. then several friends i worked with got me into lifting every day. from then on i was hooked.
Why I Love It:
i love the pump and the way it makes you feel like superman :) also it makes a good first impression, lifting is a good way to make sure you always look good!
How I Stay Motivated:
thinking about where i am as opposed to where i could be if i would stay consistant! every day is a fight to prove something to myself.
BB Accomplishments:
dropping 20 pounds in just under two months.
Forum Signature:
Last Updated: Sep 2, 2007 7:27pm

What militis Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 29, 2007 Oct 19, 2007
working towards the 6-pack side pose
164lbs
Last Updated: Oct 20, 2007 1:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 22, 2008 3:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 22, 2008 3:43pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get my body fat down while building up some muscle mass
Goal (Long):
i need to get my body fat down,(drop to 155) and build up my chest, arms and shoulders.(build muscle back up to 165-170) getting a v-cut would be nice too :)
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 3, 2007 5:05pm

Members That Inspire militis:
militis does not have inspirational members yet.

BodyAnswers
militis has answered 4 of 67 total questions.
View all 4 of militis's BodyAnswers »

What type of person at your gym annoys you the most? Why?
people that talk to you when you have head phones in.
- Updated May 22, 2008 2:46pm

Do you socialize while at the gym?
No
- Updated May 22, 2008 2:46pm

What do you think about people who "grunt" loudly while working out? Do you do it?
during a heavy set its ok, but not for every exercise.
- Updated May 22, 2008 2:46pm

View all 4 of militis's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 3, 2007 5:05pm

Videos of militis
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2007 5:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2007 5:05pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 17, 2007 12:32pm

i kinda let myself go this weekend. between college football, a few nights of drinking and plenty of cheat foods i've managed to pack onĀ 4 extra pounds. i'm not very happy with the out come, so today i hit the gym early and this week is going to be pretty strict. i need to stay more focused...


Current Supplements:
CytoSport Muscle Milk RTD, 17 Fl Oz/12 Cartons, Cookies 'N Creme
Started: Jan 01, 2005
Reason: this is the best tasting shake i've ever had.
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: May 02, 2007
Reason: gets me a good pump going into my work out and the energy to keep pushing harder
Last Updated: Sep 2, 2007 7:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 8, 2009 4:26pm
Recent Threads:


Workout Program:
monday - back and biceps, abbs
tuesday - chest and triceps
wednesday - off
thursday - shoulders, abbs
friday - biceps and triceps
saturday - abbs
sunday - off

its time for me to focus on my weakest point - arms - so i'm throwing them in twice a week now.
Last Updated: Sep 17, 2007 1:29pm

Favorites
Bodyparts:
Hobbies:
  • martial arts, watching UFC
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • grilled chicken, steamed broccoli
Cheat Foods:
  • cheese burgers....damn!
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding, by Arnold Schwarzenegger
Workout Music:
  • Godsmack
  • Hurt
  • Slipknot
Supplements:
Last Updated: Sep 9, 2007 7:09pm

Friends (14)









Last Updated: May 1, 2008 1:33pm

Visitor Comments (4)
[ Leave militis a Comment ]
Phtographer Danny Fittro nurseV [ View Profile ]
Oct 8, 2007 9:18am
Thank you!!!
165# squat bull.dogz [ View Profile ]
Sep 8, 2007 2:03pm
Thanks for the add Tucker. Have a great weekend and lay off them cheeseburgers. lol
Freakflyer [ View Profile ]
Sep 3, 2007 8:15pm
LOL looks like your bud's given ya a bit of grief on your pic bro! LOL...
Back btuck895 [ View Profile ]
Sep 2, 2007 3:19pm
ya rotten dirty bum. Post a current picture, not a two year old cut up one!
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