Bodybuilding.com Information Motivation Supplementation
in:
milford13
35%
bf
317.7 Lbs.
wt
6'0"
ht
BodySpace Member
milford13
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Reputation:

Member Since: Feb 11, 2013

Last Visit: May 20, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Brandon
age
24
gender
Male
location
gym
occupation
Hydraulic Cylinder Rebuilder
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Overall Goal
///
Transform My Body
goal physique
Strongman

Progress & Goals

BEFORE
CURRENT
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206.6 Lbs.

LEAN BODY MASS

111.2 Lbs.

BODY FAT

CURRENT WEIGHT
317.7
Lbs.
Mar 29, 2013
Lbs.
Save
CURRENT BODY FAT
35
%
Feb 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-02-11,2013-03-29
330,317.8
Feb 10, 2014
250 Lbs.
%
2013-02-11
35
Feb 10, 2014
20 %
Lbs.
2013-02-11,2013-03-29
214.5,206.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

milford13 has not added any program information.

My Nutrition Program View My Full Nutrition Program

milford13 has not added any program information.

My Supplement Program View My Full Supplement Program

milford13 has not added any program information.

My Motivation Program View My Full Motivation Program

milford13 has not added any program information.

What milford13 Is Up To

milford13 measured his arms at 16 in. and measured 8 other body parts.

16 in.
Mar 29, 2013

milford13 updated his weight from 330 Lbs. to 317.8 Lbs., a 12.2 Lb. loss in 46 days.

317.8 Lbs.
Mar 29, 2013 |
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milford13 updated his body fat to 35%.

35%
Feb 11, 2013 |
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milford13 updated his weight to 330 Lbs.

330 Lbs.
Feb 11, 2013 |
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About Me

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