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Rebecca Hahn Super Fitness Model & Mommy of 3! Rebecca Hahn Super Fitness Model & Mommy of 3!
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Membership Info
Member Since: Sep 18, 2007
BodyBlog Started: Sep 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 36
  • Last 7 Days: 212
  • Overall: 55,441
Forum Posts: 59
BodyBlog Entries: 27
Comments to Others: 677
Forum Rep (?) :

Activity
Last Visit: Nov 30, 2009 1:34pm
Last Forum Post: Dec 15, 2007 9:17am
Last Photo Upload: May 7, 2009 11:35pm
Last Profile Update: Nov 23, 2009 10:58pm
Last Blog Post: Nov 30, 2009 10:46am

Friends Stats
Fan Club (?) : 185
Mutual Friends (?) : 1364
Stalking (?) : 73
Inspiring (?) : 8

milfnation

Overall Goal:  To inspire,educate,motivate and arm others with the tools necessary to transform into a healthier & happier being! ~"A Nation of Mommies Into Loving Fitness!"~Just meant to be cute&cheeky!

Fit Status:  milfnation has not entered a Fit Status.  Ask milfnation for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rebecca
Sex:
Female
Age:
35
Location:
Arizona, United States
Occupation:
Supermom,Athlete,Model/Actress,Personal Trainer,Nutrition Coach,Entrepreneur
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
One year after giving birth to my THIRD child...I saw a "FAT" picture and knew that it was time to do what I always dreamed of. That was get into the best shape of my life and compete in a figure show!I didn't want to always wonder "shoulda,woulda,coulda???"And I am such a better wife, mother and friend for it.Best experience of my life.
Why I Love It:
I luv training because it has enhanced everything in my life in a positive/proactive way!It has even influenced those close around me to make healthy changes in their life..and to have my cherished friends and family tell me that little ol' me has inspired them...is the biggest compliment that I have EVER received!!!
How I Stay Motivated:
Seeing all of the accomplished fitness enthusiast at the gym or in the magazines has really helped fuel my fire for fitness!!!
BB Accomplishments:
6-15-08 1ST Place America's Fittest Model 5-31-08 3RD Place FAME Sin City Fitness Model
Forum Signature:
"What u EAT in private, is SEEN in public!"
Last Updated: Jun 16, 2008 1:49am

What milfnation Is Up To:
Aug 31, 2009
milfnation changed Overall Goal: "To inspire,educate,motivate and arm others with the tools necessary to transform into a healthier & happier being! ~"A Nation of Mommies Into Loving Fitness!"~Just meant to be cute&cheeky!."
Aug 26, 2009
milfnation changed Overall Goal: "To inspire,educate,motivate and arm others with the tools necessary to transform into a healthier & happier being! ~"A Nation of Mommies Into Loving Fitness!"~Just meant to be cute&cheeky!."
milfnation is inspired by smorgan1227. Reason: "Honorable,hard working,intelligent and a devoted lover of her family and a fit lifestyle!An absolutely beautiful person, that deserves all t... "
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Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 12, 2007 Aug 31, 2009
OFF SEASON..BE KIND!! Back/Slide Rock
Slide Rock Sedona,AZ Jason Hahn-Photographer
Last Updated: Sep 2, 2009 11:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 17, 2008 12:31am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 17, 2008 12:31am

Goals:
Main Goal:
Compete
Goal (Overall):
To inspire,educate,motivate and arm others with the tools necessary to transform into a healthier & happier being! ~"A Nation of Mommies Into Loving Fitness!"~Just meant to be cute&cheeky!
Goal (Long):
Keep improving my body and to still stay passionate about it. I want to help others...women/mothers in particular...because I think they need the most motivation and education to help them look and feel healthier.I feel that if they are given the proper tools and encouragement they and their families will all benefit from it's positive effects.If a women is happy with herself, she will in turn be a better wife and mother which in turn creates a happy well adjusted wholesome family environment.Which also has a positive effect on society as a whole! I know that this is only a small piece to the puzzle of a healthy family...but it is what I am striving to contribute!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Competition TBD
Last Updated: Aug 31, 2009 11:48am

Members That Inspire milfnation:
smorgan1227 [ BodySpace ]
Honorable,hard working,intelligent and a devoted lover of her family and a fit lifestyle!An absolutely beautiful person, that deserves all the goodness that life has to offer!
View all 1 members who inspire milfnation »

BodyAnswers
milfnation has answered 19 of 67 total questions.
View all 19 of milfnation's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Jan 6, 2009 10:03pm

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Jan 6, 2009 10:03pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Jan 6, 2009 10:01pm

View all 19 of milfnation's BodyAnswers »

Contest History:
Jun 15, 2008:
America's Fittest Model - Placing: 1
May 31, 2008:
WNSO FAME Sin City - Placing: 3
Mar 10, 2007:
NPC NPC Muscle Western Natural USA - Placing: 2
Sep 15, 2006:
OCB OCB Arizona Natural - Placing: 1
Last Updated: Sep 26, 2007 12:10pm

Videos of milfnation
REBECCA SLIDESHOW #1
REBECCA SLIDESHOW #1
Play this video Played: 179
Description: Slideshow made for me from a fan...tooo sweett!!!xoxo Thank you Jason!:)
Last Updated: Nov 2, 2007 1:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2007 12:10pm

Latest BodyBlog Entry (27 Posts Total)
Category: Training on Nov 30, 2009 10:46am

http://www.dimensionsweekly.net/girlofth eweek.html

 Check out my feature in 'Dimensions Weekly'! I am proud and honored to be a part of DW!:D


Current Supplements:
Barlean's Highest Lignan Flax Oil, 16 Fl. Oz.
Started: Aug 16, 2006
Reason: The addition of healthy fats in a convenient oil that I add to a lot of my meals.
Labrada GlutaLean, 500 Grams
Started: Oct 22, 2008
Reason: To aide in recovery after training.
Labrada Pro V60, 3.5 Lbs., Chocolate Ice Cream
Started: Jan 18, 2009
Reason: Protein Supplement!
Last Updated: Nov 2, 2007 1:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 59 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 30, 2009 10:41am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Training...surprise-surprise!!
Magazines:
  • Oxygen,Muscle&Fitness Hers,FitnessRX,Shape
Healthy Foods:
  • Oatmeal/Egg White pancakes...and Salads!
Cheat Foods:
  • There is alot..but I have to say pizza and ice cream!Chardonnay..Yummy!!
Fitness Books:
  • It's not a fitness book...The Secret,7 Habits of Very Successful People and so many more!
Workout Music:
  • Fast Pop..R&B.
Supplements:
Last Updated: Sep 2, 2008 11:25am

Friends (1437)









Last Updated: Nov 23, 2009 10:58pm

Visitor Comments (133)
[ Leave milfnation a Comment ]
ripped and lean 2 DA_HBOMB [ View Profile ]
Dec 27, 2009 7:18am
Happy Holidays!...;-)...How are you? Lookin' good babygirl...I hope you achieve your goals and desires now and in 2010! Keep up the great work and keep in touch ok? God Bless! HBOMB
AliHarris [ View Profile ]
Dec 22, 2009 8:08pm
Hey Rebecca, hope you are doing well and enjoying the holidays!
Me at 200 lbs ngatiporou23 [ View Profile ]
Dec 22, 2009 5:55pm
Hi beautiful Rebecca just wishing you and your family a very merry christmas and a happy new year. Thankyou so much for being there for me this year for all your support and love. May 2010 be filled with joy & happiness for you and your family . God bless & takecare Ciao bella beautiful Rebecca
Bicep MattDawg15 [ View Profile ]
Dec 15, 2009 11:03am
hey beautiful! it has been FOREVER! Now that you are famous in all...just kidding! I hope you are doing well and maybe one of these days we can catch up! talk to you soon!
Beach runner annemarie_DJ [ View Profile ]
Nov 29, 2009 7:28pm
Greetings Rebecca! I hope you are well and still staying strong and lean. Hope your Thanksgiving weekend was fun ...in a moderate kind of way! :)
Me at 200 lbs ngatiporou23 [ View Profile ]
Nov 24, 2009 12:55am
Hey beccas How are ya doing gorgeous? Hows the training going?
bodyauditor [ View Profile ]
Nov 23, 2009 11:24pm
Hey There R, Very awesome, classic avi: Possibly the coolest one on BS right now. Got any good public waterboy berating stories to tell?
The queen is correct, I need to do my hair donnyp [ View Profile ]
Nov 23, 2009 11:16pm
Wow, you are one hot milf, LOL!
ABS jlistenbee [ View Profile ]
Nov 23, 2009 10:30am
Rebecca.....wow.....looking good..keep it up.
roeperson [ View Profile ]
Nov 18, 2009 12:02pm
Hey Rebecca long time no talk how have you been .
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 17, 2009 1:30pm
I just stopped by to say that you look absolutely fantastic! You have the body that so many women dream of but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
Hotjiuicnet [ View Profile ]
Nov 17, 2009 1:25pm
HEY U BECCS U RoCK!!!
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Nov 13, 2009 9:23pm
Rebecca will you marry me? :) Haha you are too much for wordz. How iz everything? Hope all iz good Jah bless -Kdeazy
legs two buffalof1 [ View Profile ]
Nov 12, 2009 1:20pm
You look great, just want to drop by an say hello.
Hotjiuicnet [ View Profile ]
Nov 9, 2009 10:52am
Whats Up Beccs:D
bodyauditor [ View Profile ]
Nov 7, 2009 3:45pm
Up to any good lately?
redskin1818 [ View Profile ]
Nov 5, 2009 8:17pm
Awesome
Smooth dmitch [ View Profile ]
Nov 5, 2009 4:09pm
You look amazing. Continue to inspire the masses!
Smooth dmitch [ View Profile ]
Nov 5, 2009 4:08pm
You look amazing. Continue to inspire the masses!
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 5, 2009 9:38am
Hello stranger. How's training going? Hope all is well.
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