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Membership Info
Member Since: Sep 18, 2007
BodyBlog Started: Sep 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 296
  • Overall: 17,415
Forum Posts: 34
BodyBlog Entries: 19
Comments to Others: 318
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 1:09pm
Last Forum Post: Dec 15, 2007 8:17am
Last Photo Upload: Jul 3, 2008 7:55am
Last Profile Update: Jul 3, 2008 7:58am
Last Blog Post: Jun 16, 2008 9:04am

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 557
Stalking (?) : 22
milfnation

"6-15-08 I WON FIRST PLACE!!!:) AMERICA'S FITTEST MODEL-ARIZONA!!! 5-31-08 THIRD PLACE-FAME Sin City Fitness Model! ~"A Nation of Mommies Into Loving Fitness!"~Just meant to be cute & cheeky!"

Personal Info And Background:
Real Name: Rebecca
Sex: Female
Age: 34
Location: Arizona, United States
Occupation: Domestic Diva/Wife-Mother/Personal Training Student
Personal Website: http://myspace.com/rebeccahahn7
Gym: Anywhere,Anyplace,Anytime
Gym Location: Arizona
When I Started: May, 2005
How I Started: One year after giving birth to my THIRD child...I saw a "FAT" picture and knew that it was time to do what I always dreamed of. That was get into the best shape of my life and compete in a figure show!I didn't want to always wonder "shoulda,woulda,coulda???"And I am such a better wife, mother and friend for it.Best experience of my life.
Why I Love It: I luv training because it has enhanced everything in my life in a positive/proactive way!It has even influenced those close around me to make healthy changes in their life..and to have my cherished friends and family tell me that little ol' me has inspired them...is the biggest compliment that I have EVER received!!!
How I Stay Motivated: Seeing all of the accomplished fitness enthusiast at the gym or in the magazines has really helped fuel my fire for fitness!!!
BB Accomplishments: 6-15-08 1ST Place America's Fittest Model
5-31-08 3RD Place FAME Sin City Fitness Model
Forum Signature:
Last Updated: Jun 16, 2008 12:49am

Progress Pictures
Jul 12, 2007 May 1, 2008
OFF SEASON..BE KIND!! Lingerie
  May 2008 Photographer-Christos Hair & Make-up-Heather Wilson
Last Updated: May 15, 2008 5:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 16, 2008 11:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 16, 2008 11:31pm

Goals:
Main Goal: Compete
Goal (Short): 6-15-08 I WON FIRST PLACE!!!:) AMERICA'S FITTEST MODEL-ARIZONA!!! 5-31-08 THIRD PLACE-FAME Sin City Fitness Model! ~"A Nation of Mommies Into Loving Fitness!"~Just meant to be cute & cheeky!
Goal (Long): Keep improving my body and to still stay passionate about it. I want to help others...women/mothers in particular...because I think they need the most motivation and education to help them look and feel healthier.I feel that if they are given the proper tools and encouragement they and their families will all benefit from it's positive effects.If a women is happy with herself, she will in turn be a better wife and mother which in turn creates a happy well adjusted wholesome family environment.Which also has a positive effect on society as a whole! I know that this is only a small piece to the puzzle of a healthy family...but it is what I am striving to contribute!
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest: America's Fittest Model-NATIONALS!!! October 2008
Last Updated: Jun 18, 2008 10:07am

BodyAnswers
milfnation has answered 15 of 56 total questions.
View all 15 of milfnation's BodyAnswers »

What mistakes did you make when you first started working out?
I think like a lot of women I did too much cardio at first and lost some of the shape I want to keep.I am one of those people that can lose their butt.And when that started to happen, I backed off the...more
- Updated Jan 11, 2008 2:51pm

What bicep workout has worked best for you?
I really like standing barbell curls, incline dumbbell curls and underhand bi-cep pull ups...can't do a ton, but it does blast them and finish them off.
- Updated Dec 28, 2007 7:00am

What tricep workout has worked best for you?
Dips,skull crushers and pull downs.
- Updated Dec 28, 2007 7:00am

View all 15 of milfnation's BodyAnswers »

Contest History:
Mar 10, 2007:
NPC NPC Muscle Western Natural USA - Placing: 2
Sep 15, 2006:
OCB OCB Arizona Natural - Placing: 1
Last Updated: Sep 26, 2007 11:10am

Videos of milfnation
OCB Arizona Natural Sept 2006
OCB Arizona Natural Sept 2006
Play this video Played: 271
Description: Rebecca Hahn Sept.'06 Arizona Natural 1st Novice Overall Novice 1 Open Med Class
Az Arizona Natural Sept. 06
Az Arizona Natural Sept. 06
Play this video Played: 203
Description: OCB Arizona Natural 1st Place Trophy!!!!!! Rebecca Hahn
Last Updated: Nov 2, 2007 12:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2007 11:10am

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Jun 16, 2008 9:04am

This weekend was absolutely incredible. I competed in a new show for me...America's Fittest Model.It was created by Clark Bartram and Gary Warren.It was held here in good 'ol Arizona and it was a wonderful experience.Of coarse I am super excited about my 1ST PLACE WIN!But on a more...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 2, 2007 12:18pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.12
Last Activity: Jul 3, 2008 1:08pm
Recent Threads:


Workout Program:
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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Training...surprise-surprise!!
Magazines:
  • Oxygen
Healthy Foods:
  • Oatmeal/Egg White pancakes...and Salads!
Cheat Foods:
  • There is alot..but I have to say pizza and ice cream!Chardonnay..Yummy!!
Fitness Books:
  • It's not a fitness book...The Secret...it embraces it all!
Workout Music:
  • Fast Pop..R&B.
Supplements:
Last Updated: Mar 19, 2008 9:51am

Friends (579)
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Last Updated: Jul 1, 2008 1:20pm

Visitor Comments (69)
[ Leave milfnation a Comment ]
V Cut look TROUBLETJ [ View Profile ]
Yesterday, 11:11am
Looking so sexy love the pics how are u
Max Muscle 1 kabraham001 [ View Profile ]
Jul 4, 2008 5:55pm
Your pictures are amazing! You should be very proud of your hard work.
Noreality [ View Profile ]
Jul 4, 2008 7:44am
i love the new picture, u look gorgeous. Happy 4th of july!
kylejones54 [ View Profile ]
Jul 3, 2008 8:00am
hey looking hot just thought i would stop bye and sat something but keep up the great work
Back MattDawg15 [ View Profile ]
Jul 1, 2008 1:29pm
hey super sexy girl!! How are things...doing well I hope!??! I just wanted to say hi and see what is new with you! I hope all is well hun!
Back MattDawg15 [ View Profile ]
Jun 24, 2008 12:12pm
just wanted to say hi to you! I hope you are having a great week hun!
Back MattDawg15 [ View Profile ]
Jun 20, 2008 6:14am
morning beautiful! How are things!!? Big plans for the weekend!??! Well I hope you are doing well and having a great week! Talk to you soon!
cubaricangirl [ View Profile ]
Jun 18, 2008 11:54am
Congrats!! You look amazing!
Nothin New FLYBUCK [ View Profile ]
Jun 18, 2008 11:02am
Congrats on the big win! Looking at your profile pic, it looks like you earned it. Keep up the amazing work!
6Pack99 [ View Profile ]
Jun 18, 2008 11:00am
Congratulations Rebecca!!!! Great job! You deserve everything, you've worked so hard and it shows! Dave
RaCkAhOliC [ View Profile ]
Jun 18, 2008 10:17am
I'm in the Avondale area. What gym do you go to?
chad.mccrary [ View Profile ]
Jun 18, 2008 10:08am
im just messing with you! lol. congrats on your win! you got some killer legs young lady! wow!
chad.mccrary [ View Profile ]
Jun 18, 2008 9:59am
cute outfit! not nice not to respond when someone adds you as a friend, ya know?
RaCkAhOliC [ View Profile ]
Jun 18, 2008 9:55am
Great profile pic. Rebecca :) what part of AZ. do you live in?
BDDS [ View Profile ]
Jun 16, 2008 6:35pm
Way to go, the nation is yours :) no doubt!
gettin' in the mood frogprincess72 [ View Profile ]
Jun 16, 2008 4:51pm
many well deserved kudos to you, rebecca, for your strong finishings in your recent competitions!! you look stunning, as always =)
Noreality [ View Profile ]
Jun 16, 2008 11:38am
congratulation on your 1st and 3rd place! looking great and u couldn't have picked a better profile name ;)
Back MattDawg15 [ View Profile ]
Jun 16, 2008 9:00am
I am soooo sooooo sooooo sooo glad to hear from you! I am sorry if I have been pestering you...just wanted to see how things are going! I missed your encouragement! You look AMAZING in your new pics! WOW! Great work! Looking forward to hearing from you more! :)
Back MattDawg15 [ View Profile ]
Jun 15, 2008 7:00pm
hey there....I have not talked with you in forever!! How are things? I miss hearing from you!
armygrn [ View Profile ]
Jun 15, 2008 7:03am
Hi Rebecca, Have you heard when your PB edition is supposed to hit news stands.
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