• REAL NAMERICHARD
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSAN ANTONIO, TX
  • member sinceDec 05, 2010

OVERALL GOAL///TRANSFORM MY BODY

"Completed the Rock and Roll Half Marathon in San Antonio. Now gonna focus RNR in Dallas in March. Just working on my 5k time and Strength gains and back to distance training in January!"

Current Body Composition

Current Weight

249Lbs.

Current Body Fat

31.2%
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Lean Body Mass

171.3Lbs.

Body Fat

77.7Lbs.
Weight & Body Fat Goals
Goal Expired

milesr3615's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
5 progress photos taken
  • Jan 13, 2013
  • Jan 13, 2013
  • Jul 29, 2011
  • Jul 24, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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