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Membership Info

Member Since: Sep 3, 2005
BodyBlog Started: Mar 27, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 3,525

Forum Posts: 394
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : miles1 100000

Activity

Last Visit: Nov 18, 2009 4:07pm
Last Forum Post: Jan 7, 2009 10:52pm
Last Photo Upload: Jul 23, 2008 2:16pm
Last Profile Update: Apr 24, 2008 9:17pm
Last Blog Post: Mar 26, 2007 7:55pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 5

Stalking (?) : 0

Inspiring (?) : 0

miles1

Overall Goal: Bench 295 Squat 350 Deadlift 425 in 4 months

Fit Status: miles1 has not entered a Fit Status. Ask miles1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Miles
Sex:	Male
Age:	19
Location:
Occupation:	School
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 21, 2007 5:10pm

What miles1 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	33" (83.82 cm)
Weight:	175 lb (79.5 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	13.0 %	Calves:	16" (40.64 cm)
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	15" (38.10 cm)	Shoulders:	48" (121.92 cm)
Hips:	34" (86.36 cm)	Neck:	16" (40.64 cm)
Last Updated: Apr 24, 2008 9:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	130 lb (59.1 kg)
Squat:	350 lb (159.1 kg)	Barbell Rows:	218 lb (99.1 kg)
Deadlift:	440 lb (200.0 kg)	Overhead Press:	210 lb (95.5 kg)
Last Updated: Apr 24, 2008 9:17pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Bench 295 Squat 350 Deadlift 425 in 4 months
Goal (Long):	Hit 315 on bench press
Weight Goal:	I want to GAIN 6 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jul 15, 2007 12:03pm

Members That Inspire miles1:
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BodyAnswers

miles1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 15, 2007 12:03pm

Videos of miles1
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2007 1:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 15, 2007 12:03pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 26, 2007 7:55pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View miles1's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 26, 2007 1:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	394 View All Posts
Posts Per Day:	0.25
Last Activity:	Nov 18, 2009 4:07pm
Recent Threads: Rate my safey essay ? posted in Misc. -last reply: 356 days ago How many people can get drunk off of a 750ml bottle bacardi 151? posted in Misc. -last reply: 398 days ago Me at the lake and have an easy question posted in Post Your Pictures -last reply: 519 days ago Should I cut or bulk ? posted in Teen Bodybuilding -last reply: 519 days ago I have a competition and its my first what should I open with ? posted in Powerlifting/Strongman -last reply: 558 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Cheat Foods:	Pizza
Workout Music:	Could it be
Last Updated: Mar 24, 2007 3:45pm

Friends (5)

codieheggs	ejirl	Slim2
wrs019	thickmass

Last Updated: Mar 13, 2007 6:35pm

Visitor Comments (4)
[ Leave miles1 a Comment ]
	Hartley110 [ View Profile ] Aug 29, 2007 4:45pm You are a pussy.
	gympunk [ View Profile ] Mar 10, 2007 9:56pm Looking thick in the side/tri pic,great job especially for your age.
	andreb [ View Profile ] Jan 7, 2007 7:42pm Great pose and bod. Thick neck, solid traps, delts, chest/pecs, arms/forearms and abs. The oil is an excellent touch to bring out all the muscle definition. Can't comment on Videos as they say no longer available. Continued success and keep us posted. AndrÃ©
	cturner14 [ View Profile ] Jan 7, 2007 6:21am keep up the work and you will eventually achieve m8

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