Member Since: Nov 11, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 468
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 17 Forum Rep (? ) :
Last Visit: Dec 14, 2009 10:26pmLast Forum Post: Never Last Photo Upload : Feb 3, 2009 7:29pmLast Profile Update: Oct 20, 2009 1:29pmLast Blog Post : Dec 8, 2008 1:38pm
mileo198
Overall Goal: tryn to stay as lean as possible while gettn bigger....
Fit Status:
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Real Name: mike
Sex: Male
Age: 21
Location: San Antonio, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: i was gettin pretty big and i needed to get in shape so i started readin up on it and got really into it
Why I Love It: i love seeing my body change beacuase of my hard work..and its a stress reliever
How I Stay Motivated: looking at myself in the mirror everyday
BB Accomplishments:
Forum Signature:
Sep 18, 2009
Oct 9, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): tryn to stay as lean as possible while gettn bigger....
Goal (Long): i wanna get big with the least fat as possible
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Sep 01, 2009
Reason: my favorite pre workout so far and 45 servings for 30 bucks we sell these things like crazy at...
Started: Oct 09, 2009
Reason: this is a great protain blen and not to expensive and tastes great
Started: Oct 10, 2009
Reason: just pure creatine
This Member has not Reviewed any Supplements
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 7, 2009 10:33pm
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[ Leave mileo198 a Comment
ashlibbie [ View Profile ] Oct 21, 2009 1:40pm
Youre welcome! Good luck with your goals. :o)
TiffStarr [ View Profile ] Jul 13, 2009 10:46am
lol.. i hear ya but those r gonna be the kids you dont wanna look like in 10yrs promise me ive seen it happen lol...
TiffStarr [ View Profile ] Jul 13, 2009 10:43am
your very welcome thank u for the req! good luck in your goals
!Legs! [ View Profile ] Jul 1, 2009 3:20pm
Thanks for the add, looking good! How are your workouts? Happy Training :) Amber
ivy78 [ View Profile ] Jun 15, 2009 6:46pm
maybe, LOL.. joking :)
mpacheco [ View Profile ] Jun 10, 2009 8:30am
Thanks for the add Mike! How's the training coming along?
ivy78 [ View Profile ] Mar 4, 2009 6:45pm
the pic i have up is from june .. my abs dont look like that now.. he, he :) i got my abs to look like that from changing my diet.. i would rarely if ever work them directly.
DawnMelanie [ View Profile ] Feb 5, 2009 3:14pm
Be careful with too much of anything. U'll be fine... *smile*
SuperMaine [ View Profile ] Feb 4, 2009 9:55pm
Thanks for the add
DawnMelanie [ View Profile ] Feb 4, 2009 2:09pm
With proper eating (i.e. No (minimal)Junk) u're abs will be POPPIN'! Watch... *smile*
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