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Overall Goal
///
Transform My Body
I want to lose 5 pounds!
Progress & Goals
BEFORE
Sep 19, 2008
CURRENT
Nov 25, 2012
141.5 Lbs.
LEAN BODY MASS
10.7 Lbs.
BODY FAT
CURRENT WEIGHT
152.1
Lbs.
Apr 9, 2013
CURRENT BODY FAT
7
%
Nov 25, 2012
PROGRESS HISTORY
Lbs.
2008-10-08,2008-11-04,2008-11-08,2008-11-10,2009-01-09,2009-05-28,2009-07-28,2009-09-27,2009-12-08,2010-01-14,2010-02-10,2010-05-28,2010-09-21,2010-11-29,2010-12-11,2011-01-11,2011-01-21,2012-11-25,2013-04-08,2013-04-09
165,160,160,164,160,165,168.2,168,178.2,173.4,164.6,174.4,168.6,163.4,165.2,163.8,163.4,152,154.8,152.2
%
2012-11-25
7
Lbs.
2008-10-08,2008-11-04,2008-11-08,2008-11-10,2009-01-09,2009-05-28,2009-07-28,2009-09-27,2009-12-08,2010-01-14,2010-02-10,2010-05-28,2010-09-21,2010-11-29,2010-12-11,2011-01-11,2011-01-21,2012-11-25,2013-04-08,2013-04-09
153.4,148.8,148.8,152.5,148.8,153.4,156.4,156.2,165.7,161.3,153.1,162.2,156.8,152,153.6,152.3,152,141.4,144,141.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
mileman13 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
mileman13 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
mileman13 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
well i want to get back into wrestling cause i promised myself that if i ever got a chance to stay wrestling i would do it. i have a slim chance at a small college in th north. that is what is motivating me to lose weight andget stronger. also i really hate how i have lot my once awesome six pack. i really want it back. and to help take out some of my aggression i feel from my life as a sort of pacifist
mileman13 updated his weight from 154.8 Lbs. to 152.2 Lbs., a 2.6 Lb. loss in 1 day.
Apr 9, 2013 | Likemileman13 updated his weight from 152 Lbs. to 154.8 Lbs., a 2.8 Lb. gain in 134 days.
Apr 8, 2013 | Like
mileman13 measured his arms at 13.5 in., no change in 746 days and measured 8 other body parts.
Feb 5, 2013
Visitor Comments
Jen_absgirl
Nothing set in stone for the New Years celebration :) My goals? To keep improving mentally, and physically - to be the best person I can be for myself and others - to graduate in May, and make a difference. Those in no particular order, lol! How about you?
Dec 29, 2010 10:11pm
Jen_absgirl
It has been much too long, I agree, and yes, you are right, this semester is tough, and so will be the next, but then I graduate, so it's all good :) How are you?
Dec 12, 2010 2:46am
Jen_absgirl
Good for you! Keep up the hard work! So happy to hear it is going well for you :) I am getting ready to move back to school again - starts monday - Hope your weekend is good
Jan 15, 2010 1:43am
Jen_absgirl
Thank you so much Jacob - I enjoy it too :) and it is great you accept my nerdiness, lol! Glad your run was good - it will only improve - hope your week is good!
Jan 5, 2010 6:50am
Jen_absgirl
thank you, I always appreciate it when you get a chance to drop by - hope you have a good run :)
Jan 3, 2010 6:30am
Jen_absgirl
I wanted to drop by now that my finals are over, and wish you all the best in the holiday season and for a wonderful new year :) ~ Jen
Dec 20, 2009 12:28am
Jen_absgirl
sorry Jacob, I didn't mean to touch on a nerve, although I do empathize. It feels like sometimes there is no true beginning nor end to the day - I was just being playful with you.
Nov 10, 2009 12:25am
Jen_absgirl
:) that's good, and I am sure you will - I am sure the rest was good too - now to get you back to work!!!!!
Nov 6, 2009 3:55am
Jen_absgirl
I did! lol! Thank you very much - I had another character too - there were so many different activities this weekend and lots of nice pictures thankfully there was no rain :) How about you?
Nov 2, 2009 12:07am
mileman13 is now friends with superstar34.