Member Since: May 10, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 355
Forum Posts: 0BodyBlog Entries: 18 Comments to Others: 11 Forum Rep (? ) :
Last Visit: Oct 3, 2009 9:30pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 28, 2009 12:48pmLast Blog Post : Sep 10, 2009 3:33pm
mikeywb123
Overall Goal: lose the college 15+40
Real Name:
Sex: Male
Age: 24
Location: Augusta, Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2009
How I Started: realized college lifestyle can't last long
Why I Love It: feeling the next day burn
How I Stay Motivated: bodyspace!
BB Accomplishments:
Forum Signature:
May 2, 2009
Aug 28, 2009
This was taken 2 wknds before I started. Yeah it was at sixflags.
taken at Sweetwater Brewfest
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): lose the college 15+40
Goal (Long): be more active
gain muscle
slim down
Weight Goal: I want to LOSE 60 lb
Bodyfat Goal: 16%
Upcoming Contest:
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Category: Training on Sep 10, 2009 3:33pm
Man i swear whenever I get going on a good workout routine, I end up hurting something random. The other day I was doing a load of laundry and all of a sudden my back just started hurting. It's been very touchy since then. I figured I would give it some rest because I do not want it to get...
Kellogg Special K w/ berries
Started: May 11, 2009
Reason: its delicious
v8 splash
Started: May 11, 2009
Reason: veggies & fruit in a drink? yup
publix skim milk
Started: May 11, 2009
Reason: some dairy helps with the weight loss
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 24, 2009 12:51pm
Recent Threads:
Mon/Wed/Fri - 40 mins cardio (treadmill)
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[ Leave mikeywb123 a Comment
azorean [ View Profile ] Aug 31, 2009 2:15pm
hey, hows it going
dixiegirl0790 [ View Profile ] Aug 28, 2009 6:11pm
things have been goin alright lol. early mornings are taking their toll haha. and in NOLA there's always a good time lol
gemmaleigh [ View Profile ] Jul 31, 2009 12:41pm
oh not much into football...well not when its on tv but i like to watch it if im there.
gemmaleigh [ View Profile ] Jul 27, 2009 9:39pm
Love your progress pics - seem like you like to have fun! lol. Just keep working out and Im sure you will reach your goal of losing the college weight.
getmesweaty [ View Profile ] Jul 27, 2009 2:19pm
dancing for sure adds up..but if u cant remember it u may have had way too many liquids to make it really count!!
getmesweaty [ View Profile ] Jul 24, 2009 1:22pm
going to have a fairly slow weekend but i need it after a crazy busy one last week..how about u??
getmesweaty [ View Profile ] Jul 23, 2009 1:35pm
hows ur day going??
cawiau [ View Profile ] Jul 21, 2009 12:16am
Thank you! I know it is hard bro but we just have to keep going!
cawiau [ View Profile ] Jul 14, 2009 2:37pm
Hey bro, still dropping the weight? Keep me posted!
kenzo77 [ View Profile ] Jun 23, 2009 3:04pm
Thank you! :-)
kevinkk [ View Profile ] Jun 19, 2009 7:34pm
thanks a lot it's pretty cool, just not much sleep.
godsintention [ View Profile ] Jun 18, 2009 9:57pm
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
Beefgut [ View Profile ] Jun 8, 2009 8:19pm
you are doing great. Nice to see everybody progressing.
kevinkk [ View Profile ] May 11, 2009 9:35pm
good luck man.
