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mikeyrosie000
"I wish I was a glow worm... A glow worm's never glum... Cuz how could you be grumpy... When the sun shines out your bum!!"

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Progress Pictures


Oldest Newest
Jan 12, 2008 Jan 10, 2009
Begining Back Biceps jan 12, 2008 comparison jan 2008 to Jan 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -10.8 lb (-4.9 kg)
Current: 163.2 lb (74.2 kg) Percent Change: -6.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 11, 2009 163.2 lb (74.2 kg) -2.0 lb (-0.9 kg) -1.2 %
Jul 28, 2008 165.2 lb (75.1 kg) -0.2 lb (-0.1 kg) -0.1 %
Jul 5, 2008 165.4 lb (75.2 kg) -1.6 lb (-0.7 kg) -1.0 %
Apr 20, 2008 167.0 lb (75.9 kg) -2.6 lb (-1.2 kg) -1.5 %
Mar 5, 2008 169.6 lb (77.1 kg) 4.2 lb (1.9 kg) 2.5 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 31.0 % Change: -11.1 %
Current: 19.9 % Percent Change: -35.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 28, 2008 19.9 % 0.9 % 4.7 %
Jul 5, 2008 19.0 % -4.0 % -17.4 %
Apr 20, 2008 23.0 % -8.0 % -25.8 %
Jan 8, 2008 31.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.5" (3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 28, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 38.5" (97.8 cm) 1.5" (3.8 cm) 4.1 %
Jan 8, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 7, 2007 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.8" (4.4 cm)
Current: 14.3" (36.2 cm) Percent Change: 14.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 8, 2008 14.3" (36.2 cm) 1.0" (2.5 cm) 7.5 %
Jul 28, 2008 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 13.3" (33.7 cm) 1.3" (3.2 cm) 10.4 %
Jan 8, 2008 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Nov 7, 2007 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.3" (-3.2 cm)
Current: 41.8" (106.0 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 28, 2008 41.8" (106.0 cm) 0.8" (1.9 cm) 1.8 %
Apr 20, 2008 41.0" (104.1 cm) 0.8" (1.9 cm) 1.9 %
Jan 8, 2008 40.3" (102.2 cm) -2.8" (-7.0 cm) -6.4 %
Nov 7, 2007 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: -5.5" (-14.0 cm)
Current: 29.0" (73.7 cm) Percent Change: -15.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 28, 2008 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Apr 20, 2008 29.5" (74.9 cm) -4.0" (-10.2 cm) -11.9 %
Jan 8, 2008 33.5" (85.1 cm) -1.0" (-2.5 cm) -2.9 %
Nov 7, 2007 34.5" (87.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.8" (65.4 cm) Change: -0.8" (-1.9 cm)
Current: 25.0" (63.5 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 28, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2008 25.0" (63.5 cm) -0.8" (-1.9 cm) -2.9 %
Nov 7, 2007 25.8" (65.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 20, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jan 8, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Nov 7, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 20, 2008 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Jan 8, 2008 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Nov 7, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 7, 2007 13.8" (34.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 7, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 6.0 lb (2.7 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 28, 2008 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
May 25, 2008 81.0 lb (36.8 kg) -13.0 lb (-5.9 kg) -13.8 %
Apr 18, 2008 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Apr 17, 2008 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2008 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 20.0 lb (9.1 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 28, 2008 145.0 lb (65.9 kg) 22.0 lb (10.0 kg) 17.9 %
May 25, 2008 123.0 lb (55.9 kg) -26.0 lb (-11.8 kg) -17.4 %
Apr 17, 2008 149.0 lb (67.7 kg) 24.0 lb (10.9 kg) 19.2 %
Mar 5, 2008 125.0 lb (56.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 127.0 lb (57.7 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 141.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 28, 2008 217.0 lb (98.6 kg) 48.0 lb (21.8 kg) 28.4 %
May 25, 2008 169.0 lb (76.8 kg) 20.0 lb (9.1 kg) 13.4 %
Apr 18, 2008 149.0 lb (67.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2008 149.0 lb (67.7 kg) 18.0 lb (8.2 kg) 13.7 %
Feb 11, 2008 131.0 lb (59.5 kg) 41.0 lb (18.6 kg) 45.6 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 41.0 lb (18.6 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 102.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 28, 2008 81.0 lb (36.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 25, 2008 81.0 lb (36.8 kg) 6.0 lb (2.7 kg) 8.0 %
Apr 18, 2008 75.0 lb (34.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 17, 2008 75.0 lb (34.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 11, 2008 75.0 lb (34.1 kg) 35.0 lb (15.9 kg) 87.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 51.0 lb (23.2 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 85.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 28, 2008 111.0 lb (50.5 kg) 13.0 lb (5.9 kg) 13.3 %
May 25, 2008 98.0 lb (44.5 kg) -2.0 lb (-0.9 kg) -2.0 %
Apr 18, 2008 100.0 lb (45.5 kg) 13.0 lb (5.9 kg) 14.9 %
Apr 17, 2008 87.0 lb (39.5 kg) -13.0 lb (-5.9 kg) -13.0 %
Feb 11, 2008 100.0 lb (45.5 kg) 40.0 lb (18.2 kg) 66.7 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 76.0 lb (34.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 70.0 lb (31.8 kg) Percent Change: -7.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 28, 2008 70.0 lb (31.8 kg) -6.0 lb (-2.7 kg) -7.9 %
May 25, 2008 76.0 lb (34.5 kg)


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