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To:
TightandToned
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From:
mikeyrosie000
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Mar 2, 2009 2:49pm
Mel! How have you been? I miss seeing you on tracker. Still training hard?
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To:
Kinger23
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From:
mikeyrosie000
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Dec 11, 2008 3:18pm
THanks I will do that
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To:
Kinger23
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From:
mikeyrosie000
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Dec 10, 2008 3:00pm
Yep I will compete April 4th in Llyod minster for bodybuilding...I am excited
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To:
Kinger23
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From:
mikeyrosie000
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Dec 10, 2008 9:55am
I am sure you look just fine.
Yes I agree on the recruitment program..lol We must all be just fat and lazy :)
Do you plan on competing or just taking steps to better your physique?
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To:
Kinger23
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From:
mikeyrosie000
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Dec 9, 2008 2:06pm
Wow you are looking Great! and it's nice to see another person from Sask...lol
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To:
chicana_peach
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From:
mikeyrosie000
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Nov 14, 2008 6:32am
Yah I cant wait either.
How's it going with you?
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To:
chicana_peach
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From:
mikeyrosie000
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Nov 13, 2008 9:01am
I am hating this week off.. I have gained about 10lbs of water weight and I feel so bloated and sore from it..My trainer says its a good thing this happened cause now we know how my body will react post comp and can prevent the post comp bloat and weight gain..sucks this happened now but in the end its a good thing. Can't wait to start the comp diet on Monday...20 weeks out! I am tired of bulking its been since Jan.
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To:
SagittariusLegs
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From:
mikeyrosie000
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Nov 13, 2008 8:57am
You are such a beautiful woman...Good luck with the Bodybuilding comps!
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To:
chicana_peach
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From:
mikeyrosie000
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Nov 12, 2008 6:46am
Glad to hear you are loving the new program
My trainer is having me take this week off from diet and training to get ready for my 20 weeks out...I hate it I have gained so much water weight that my skin hurts.I dont think this is normal!
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To:
chicana_peach
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From:
mikeyrosie000
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Oct 24, 2008 1:51pm
Of course im right girl ;p
you can do this..its time time build...lol
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To:
chicana_peach
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From:
mikeyrosie000
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Oct 24, 2008 9:59am
I can imagine..Its hard to come to terms with offseason cause you do end up so much larger then when you comp but enjoy the offseason and put on as much muscle as you can...I think you will look amazing next year!!
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To:
chicana_peach
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From:
mikeyrosie000
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Oct 23, 2008 2:03pm
I eat clean 6 days and get a freeday every sat and I put on some good mass.. I dont think you need to worry
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To:
chicana_peach
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From:
mikeyrosie000
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Oct 22, 2008 9:56am
I think that is do able at 15%
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To:
chicana_peach
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From:
mikeyrosie000
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Oct 17, 2008 11:13am
Hey there girl, nope no cutting for me..still bulking till Dec so I have a ways yet....Thanks for the compliments I cant wait to see what I will look like either!
And you how are things going?
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To:
chicana_peach
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From:
mikeyrosie000
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Oct 7, 2008 9:35am
Hey sweety how's the shoulder bulking going?
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To:
TightandToned
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From:
mikeyrosie000
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Sep 9, 2008 8:50pm
I miss you too, you havent been around much!
What booth would you be working?
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To:
Tearose
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From:
mikeyrosie000
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Aug 27, 2008 8:55am
Thanks Hun! The same goes for you!
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To:
Tearose
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From:
mikeyrosie000
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Aug 25, 2008 7:35am
Thanks girl! The same goes for you, you have donw so great so far and I know you will get to where you wanna be real soon! Push hard girl you are doing amazing!!!
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To:
V1
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From:
mikeyrosie000
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Jul 28, 2008 4:09pm
Hey Tara when will I see new pics on here? I know your comp is coming up soon! I wish you luck..as if you will need it!
Pro card here you come!
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To:
Daemon74
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From:
mikeyrosie000
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Jul 28, 2008 4:03pm
Damon you always look so pissed in your photos!! LOL!
Progress is looking great!
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