Mar 24, 2009 8:49am

Good morning! Hope you are doing well! How is your cutting going? :)

Mar 12, 2009 12:54pm

Your progess pics are very impressive. I'm just getting back on the "Workout Wagon" again and I hope I see results like you've had.

Feb 20, 2009 9:41pm

Tons of progress is right! I couldn't be more proud of you girl :) Hope you are still loving your new trainer. I need to catch up on blogging.

Feb 9, 2009 12:41am

Hey Beautiful I was checking out your pics! You have made tons of progress! Can't wait to see you compete! :D

Dec 11, 2008 1:26am

thanks for adding me as a friend

Dec 10, 2008 3:04pm

That's fantastic. Make sure you keep me updated on your progress! Best of luck.

Dec 10, 2008 1:20pm

I've decided that it wasn't me who was being lazy this last year, it was my body and it just dragged me down with it. I've never actually thought of competing. I'd really like to lean out to comp levels (4 or 5% BF). I guess if I got there, then I'd take a look at it... How about you?

Dec 9, 2008 2:54pm

Ummm.... I'm looking a little less great then that at the moment. Pics hopefully coming soon. Hoping to be back there soon. I also agree that there are not enough people from SK. Let's start a recruitment drive or something! lol

Nov 16, 2008 12:58am

Thanks so much. Nice abs. :)

Nov 14, 2008 2:37pm

Its going pretty good. Had some new PRs today on leg day :D I love it when that happens! I have a journal log on here if you want to peep it out.

Nov 13, 2008 12:30pm

At least she knows what your body will do. It will pay off :) She is being smart about this. Dang, i can't wait to see you shredded! You have bulked for a good while so its time for your muscles to come out and say hello :)

Nov 12, 2008 6:54am

Yeah, its going pretty good. More of a balanced diet and its controlling the crazy cravings i had before. I don't even want to cheat till cheat day of course cause i always look forward to sushi :D WOw, a week off? That is going to be different for you, but you will need it :)

Nov 7, 2008 7:06pm

Hi Michelle! How are ya? I'm loving this new program :D Lets see what happens in the next upcoming weeks.

Oct 24, 2008 1:15pm

True that! Yeah, going to not stress over it so much, but i do want to keep the weight/bf under control while gaining mass :) I hope you are right about next year though ;)

Oct 23, 2008 4:37pm

Oh ok, well i have been pretty good lately :) I went to el pollo loco for lunch today, but all healthy options. Still going to be bloated from the sodium, extra water :)

Oct 23, 2008 7:14am

Yeah, if i eat pretty clean...the weekends are my weakness :(

Oct 17, 2008 9:04pm

Oh ok, well you look leaner in your recent pics. Must be more muscle ;) Trying to see if i can bulk while maintaining somewhat lean at around 15% bodyfat...eeekk.

Oct 12, 2008 3:41pm

Hi Michelle, how are ya girl? Are you cutting yet or still building? Can't wait how beautiful you are going to be when you get to compete as a bodybuilder!

Oct 10, 2008 9:00am

problem is at least with the pics I took today, I don't see progress from the last pics...

Oct 9, 2008 10:11am

I'm trying. I think they were just swole from a workout that day. I don't think I look as good as that pic shows LOL