bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
me_and_tina_2 back_flex
1 Comments 1 Comments

View mikeynice2000's:

Contact mikeynice2000:
Send Private Message
AIM mikeynice2000
Report mikeynice2000 Report mikeynice2000
Leave Comment for mikeynice2000 Leave Comment


Membership Info
Member Since: Aug 6, 2006
BodyBlog Started: May 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 2,944
Forum Posts: 113
BodyBlog Entries: 8
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 7:38pm
Last Forum Post: Feb 1, 2009 12:24pm
Last Photo Upload: Feb 2, 2007 12:42pm
Last Profile Update: Jul 28, 2008 8:45pm
Last Blog Post: Jun 9, 2007 11:30am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 20
Stalking (?) : 0
Inspiring (?) : 0

mikeynice2000

Overall Goal:  get swoll

Fit Status:  mikeynice2000 has not entered a Fit Status.  Ask mikeynice2000 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Michael Nystrom
Sex:
Male
Age:
24
Location:
Fairfax, Virginia / Radford Virginia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2000
How I Started:
I started when I first played highschool football...Hang cleans, benches, squats, and military's...there is nothing more amzaing that watching your strength grow.
Why I Love It:
Everything in bodybuilding is so personal. You are responsible for every gain you make, and have no one but yourself to blame when you start to slack off. No one can hit the gym for you!
How I Stay Motivated:
Don't give yourself a choice...Seeing results, when you start to see improvment anywhere, there is no greater motivation...You gotta look good for your woman too
BB Accomplishments:
1st place, school bench press contest
Forum Signature:
Nothin to it, but to do it
Last Updated: Feb 3, 2007 2:16pm

What mikeynice2000 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 28, 2007 7:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 10, 2007 8:11pm

Goals:
Main Goal:
Compete
Goal (Overall):
get swoll
Goal (Long):
Weigh 210 lbs, solid...improve lat spread
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Feb 7, 2007 2:08pm

Members That Inspire mikeynice2000:
mikeynice2000 does not have inspirational members yet.

BodyAnswers
mikeynice2000 has answered 0 of 67 total questions.
View all 0 of mikeynice2000's BodyAnswers »

(No Answer)

View all 0 of mikeynice2000's BodyAnswers »

Contest History:
Mar 01, 2005:
Radford annual bench press - Placing: 1
Last Updated: Jan 29, 2007 11:36pm

Videos of mikeynice2000
This Member has not entered any Videos yet.
Last Updated: Mar 3, 2008 2:06pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 88
Why I like this video: bodybuilding - strength
Truth about Steroids
Truth about Steroids
Play this video Played: 146
Why I like this video: Steroids in Healthy adult males - very interesting
Last Updated: Mar 3, 2008 2:06pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jun 9, 2007 11:30am

Alright, so anyone who took NITRIX, it says that the effects will become more pronounced after about 4 weeks and on.  I have notice the effects a little bit, but I would not get any more unless the the effects come through to a greater degree.  Has anyone taken it for a prolonged period of...


Current Supplements:
Product Not Found

Started: May 15, 2007
Reason: 
EAS 100% Whey Protein, 2 Lbs., Vanilla
Started: May 15, 2007
Reason: 
Syntrax Fyre, 120 Capsules
Started: Jul 07, 2007
Reason: Fat loss
Last Updated: Jul 14, 2007 11:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 113 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 15, 2009 3:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • lifting, eating, sleeping, soccer when i get the chance
Magazines:
  • M & F, men's health sometimes
Healthy Foods:
  • turkey burger, oatmeal....gotta get a packet of maple and brown sugar then throw some more in from t
Cheat Foods:
  • pizza, honey buns
Fitness Books:
  • Nutrition for health, fitness & sport...book for my nutrition 465 class, I use it to write a
Workout Music:
  • Senses Fail, Staind
Supplements:
Last Updated: Feb 4, 2007 6:34pm

Friends (20)









Last Updated: Jul 28, 2008 8:45pm

Visitor Comments (10)
[ Leave mikeynice2000 a Comment ]
kobe28 [ View Profile ]
Mar 9, 2009 12:13pm
keep up the good work
Upload your profile picture! Tyro [ View Profile ]
Dec 10, 2007 12:24pm
Hello, what did you think of the new update of the site?
early/mid summer 07 HandsomeRob9999 [ View Profile ]
Oct 31, 2007 7:33am
Yo man how you likin radford?
157 lbs 5Six [ View Profile ]
Aug 11, 2007 11:35pm
Thank you kindly!
Upload your profile picture! Rockyy1 [ View Profile ]
May 27, 2007 7:47pm
I know, I suck at bodyspace...even though I read **** on this site like everyday. 185 now?? Getting swoll man. I can't top 185. We PT morning and lunch here, and then I lift in the afternoon....not conducive to putting on muscle. I have discovered that microwaveable sweet potatoes are the ****ing heat though.
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
May 25, 2007 10:15am
Hey, you should try posting your nitrix ? in the suppliment forum... you'll probably get more replies.
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
May 21, 2007 4:24am
tips? on back? sure.... Lots of deads and go balls to the wall every time all the time!
Shoulder from the back africanlad [ View Profile ]
Feb 7, 2007 3:29pm
Great abs and back. Keep up the training bro!
WattaRush [ View Profile ]
Feb 2, 2007 12:37pm
Nice abs man keep up the hard work.
Upload your profile picture! andreb [ View Profile ]
Jan 31, 2007 4:53am
Compete U shall. Solid physique on the way with the broad shulders, solid arms and abs already. By the way ZIDANE and PELE..1 & 2 all-time. Best of luck with training. André
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BANG