mikeynauz 
"I want shed body fat and add 10 pounds of muscle, Before returning home from West Africa."
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To:
ericsho
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From:
mikeynauz
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Jan 30, 2009 7:58am
I just wanted to say thank you. Your empowering comments have changed my life forever. Oh and thanks to your warm words I decided to write an inspired blog dedicated to you so please when you have time stop by and read it. HAVE A GREAT DAY!!!
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