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Membership Info

Member Since: Feb 1, 2008
BodyBlog Started: Feb 2, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 122

Forum Posts: 10
BodyBlog Entries: 5
Comments to Others: 2

Forum Rep (?) : mikeyj86 10

Activity

Last Visit: Today, 8:38pm
Last Forum Post: May 19, 2008 5:40pm
Last Photo Upload: Aug 24, 2008 12:35pm
Last Profile Update: Jun 8, 2008 10:23am
Last Blog Post: Jun 2, 2008 3:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


mikeyj86 "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	22
Location:	Newburgh, New York, United States
Occupation:	Marine (KC-130 structural mech)
Personal Website:
Gym:	barracks gym
Gym Location:
When I Started:	2001
How I Started:	weightlifting for football and shot put/discus in high school. Got out in 04 and have been off and on lifting ever since
Why I Love It:	Just like the focus and forced will it takes, constantly working towards a goal.
How I Stay Motivated:	Hard to stay motivated, just sick of the flab and my gut. Always want to improve myself
BB Accomplishments:	none at the moment
Forum Signature:
Last Updated: Feb 1, 2008 6:26pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	37.5" (95.25 cm)
Weight:	210 lb (95.5 kg)	Thighs:
Bodyfat:	17.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:	18" (45.72 cm)
Last Updated: Jun 8, 2008 10:23am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	341 lb (155.0 kg)	Bicep Curl:	121 lb (55.0 kg)
Squat:	487 lb (221.4 kg)	Barbell Rows:
Deadlift:	454 lb (206.4 kg)	Overhead Press:	274 lb (124.5 kg)
Last Updated: Mar 16, 2008 11:03am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 16, 2008 11:03am

BodyAnswers

mikeyj86 has answered 17 of 56 total questions.
View all 17 of mikeyj86's BodyAnswers »

Have you ever had a lifting injury?

- Updated Apr 4, 2008 10:56am

Do you sometimes use joint health supplements?

- Updated Apr 4, 2008 10:56am

What mistakes did you make when you first started working out?

too many to list, still trying to work all of them out. Trying to gain as much knowledge as possible so that I may apply it and really see some progress

- Updated Apr 4, 2008 10:55am

View all 17 of mikeyj86's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 16, 2008 11:03am

Videos of mikeyj86
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Last Updated: Mar 16, 2008 11:03am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 16, 2008 11:03am

Latest BodyBlog Entry (5 Posts Total)

3rd week out of the gym

Category: Training on Jun 2, 2008 3:18pm

So its been 3 weeks now that I havent stepped foot in the gym. Not exactly thrilled about this but not much I can do. Tore my left hamstring playing flag football 3 weeks ago, so I figured I'd just rest for a week then start doing upper body to keep up with it a little. Then I got what I...

View mikeyj86's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 16, 2008 11:03am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	10 View All Posts
Posts Per Day:	0.04
Last Activity:	Jun 2, 2008 4:08pm
Recent Threads: diet question posted in Nutrition -last reply: 141 days ago Anyone else utilizing the doggcrapp approach? posted in Workout Programs -last reply: 236 days ago View All Threads »

Workout Program:

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Favorites
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Friends (1)

tonylifting4life

Last Updated: May 17, 2008 3:13pm

Visitor Comments (1)
[ Leave mikeyj86 a Comment ]
	skjlaw [ View Profile ] Aug 25, 2008 7:20am Your pictures look good, keep up your hard work and thank you for serving.

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