mikeyg6162's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

S & J Fitness

occupation

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Overall Goal

///

Transform My Body

Progress & Goals

BEFORE

Oct 22, 2011

CURRENT

Nov 13, 2012

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178.9 Lbs.

LEAN BODY MASS

46.1 Lbs.

BODY FAT

CURRENT WEIGHT

225

Lbs.

Jan 18, 2013

CURRENT BODY FAT

20.5

Jan 11, 2013

PROGRESS HISTORY

Lbs.

2011-10-22,2012-04-05,2012-05-10,2012-09-24,2012-11-13,2012-12-12,2013-01-11,2013-01-18

240,220,215,223,230,223,226,225

2012-04-05,2012-05-10,2012-09-24,2012-11-13,2013-01-11

21,19.6,21.2,20.3,20.5

Lbs.

2011-10-22,2012-04-05,2012-05-10,2012-09-24,2012-11-13,2012-12-12,2013-01-11,2013-01-18

189.6,173.8,172.9,175.7,183.3,177.7,179.7,178.9

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

mikeyg6162 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

mikeyg6162 has not added any program information.

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My Supplement Program View My Full Supplement Program

mikeyg6162 has not added any program information.

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My Motivation Program View My Full Motivation Program

mikeyg6162 has not added any program information.

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What mikeyg6162 Is Up To

mikeyg6162 updated his weight from 226 Lbs. to 225 Lbs., a 1 Lb. loss in 7 days.

225 Lbs.

Jan 18, 2013 | Like

mikeyg6162 joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I have joined to learn from others and share what I have learned along the way. We only get one life. Why not live it to the the max! (I also love Dymatize products, so it was an easy choice to join!) Members: 6241

Jan 18, 2013

mikeyg6162 added 3 new photos to his progress photos.