Bodybuilding.com Information Motivation Supplementation
in:
mikey_t_ Michael, male (Mooresville North Carolina, US | Retail Operations Manager)
my goal: Live Healthier

Change of life style. Been a power lifter since high school. Now, want to lean out and lose fat.

height: 5'11"
|
weight: 215.8 Lbs.
|
body fat:  
|
gym: Golds Gym - Lake Norman

Reputation:

Members Following:

Member Since: Feb 5, 2010

Last Visit: Jan 16, 1970

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  • Members: 358

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Fit Status /// View History

Had a great back workout today... Time for shake and then softball practice.

 May 26, 2012 0:45am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Started out in high school. Uncle was a Strong Man trainer and did powerlifting. I started power lifting with his training and continued doing so until about 11 months ago.

WHY I LOVE IT:

Builds self confidence, self esteem, and love the "high on life" feeling it gives me.

mikey_t_'s Progress & Goals

Progress Photos
Before
Feb 5, 2010 My cousin and I at a Halloween party. The biggest I ...
Current
Apr 1, 2011 working hard on back. Still needs work.

View All Progress Photos (9)

Weight Body Fat Lean Body Mass
Lbs.
2010-02-06, 2010-05-31, 2011-03-06, 2011-03-26, 2011-03-27, 2011-07-17
268.0, 250.0, 218.0, 220.0, 219.8, 215.8
TIME UNTIL GOAL: No Goal
Start: 268 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 215.8 Lbs. Jul 17, 2011
Latest Bodystats
Neck
18"
May 31, 2010
Chest
54"
May 31, 2010
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
20.4"
Mar 6, 2011
Waist
34"
Jul 17, 2011
Thighs
N/A

View All BodyStats

Total Weight
216Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 219Lbs. to 215Lbs.
4Lbs. loss in the last 112 days
Jul 17, 2011
Total Weight
216Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 219Lbs. to 215Lbs.
4Lbs. loss in the last 112 days
Jul 17, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 219Lbs. to 215Lbs.
4Lbs. loss in the last 112 days
Jul 17, 2011
 
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mikey_t_'s Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

mikey_t_ has not added any program information.

My Nutrition Program View My Full Nutrition Program

mikey_t_ has not added any program information.

My Supplement Program View My Full Supplement Program

mikey_t_ has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Reading books, helping others, group work outs, strong support group.

What mikey_t_ is up to

About mikey_t_

About Me:
My Favorites:
Hobbies
Playing softball
Supplements BioNutritional Proto Whey, 5 Lbs.
View All 9 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: May 31, 2010 415Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
View All Lifting Stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

EAS ProScience PUSH

Posted in Supplements  :  Mar 08, 2011 10:31pm

So, I just started using EAS ProScience push this week.  I received a few free boxes at the Arnold Classic this year.  Pretty amazing work outs on this.  Focus, drive and strength without the overload feeling of caffeine.  No jitters, shakes or crash.  Just strong focused energy.  I must admit was a little surprised.  I plan on going thru the two boxes I was able to get (28 days worth) and if it continues to provide the same results I may just have to add this to my list.


 Look Strong BE Strong.  :)

View Full BodyBlog Post

Visitor Comments

Leave a Comment
NicoleMoneerGuerrero
NicoleMoneerGuerrero :) Sep 8, 2011 2:43pm
NicoleMoneerGuerrero
NicoleMoneerGuerrero The best!!! :) Sep 4, 2011 8:21am
dayala91
dayala91 like the page and like my pic so i can win! =] http://www.facebook.com/photo.php?fbid=10150300915344320&set=a.10150282004619320.347341.356533054319&type=1 Sep 2, 2011 12:59pm
klmurad23
klmurad23 Thanks! I'm noticing subtle differences each and every day, and i'm loving it! Sep 2, 2011 5:13am
linger
linger thanks! have a good day. :) megan Aug 16, 2011 6:05am
dayala91
dayala91 thank youu :D Aug 15, 2011 10:29pm
Shanafaye
Shanafaye nope not off... working til 4.i work at golds gym so I love my job..its leg day!! Aug 15, 2011 11:56am
kramir04
kramir04 Things are great...and you? Aug 15, 2011 6:44am
MrMoose1976
MrMoose1976 Looking good! Apr 22, 2011 2:45pm
audreybody
audreybody Thank you for the good wishes! I hope to get my pro card one day but I fear that I have MUCH farther to go! I love the process though! Best wishes to you and your training as well! Apr 4, 2011 6:33pm
khanrx
khanrx Amazing transformation and progress! Your progress pictures says it all. Getting lean and cut. Keep it up . yes! you are an inspiration!!! Mar 16, 2011 12:12am
larrysmojo
larrysmojo Thx for the kind words.. your looking like a BEAST!!! Mar 11, 2011 7:06am
kwebbers
kwebbers thank you! I am actually just starting to bulk up for a month to put on some more muscle... but the idea is killing me since I work so hard to keep my weight DOWN :/ hoping it wont be too difficult... summer is so close! good luck with everything - you look great! Mar 11, 2011 5:12am
angmclaughlin
angmclaughlin thanx Mikey! Good luck on ur goals. Mar 10, 2011 11:35pm
guest
guest Nice, clean and strong. Mar 7, 2011 1:13am
stachedwalker
stachedwalker congrats on getting healthier and getting off the meds. while you may not be as strong as you once were, I'll bet $$$ you're still plenty strong still Mar 6, 2011 10:45pm

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