• REAL NAMEMIKE WILLIAMS
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONMIDDLE ISLAND, NY
  • OCCUPATION--
  • GYMUNIQUE FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"I want to drop to190 lbs, get larger chest, biceps and visible abs."

Current Body Composition

Current Weight

235.5Lbs.

Current Body Fat

26%
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Lean Body Mass

174.3Lbs.

Body Fat

61.2Lbs.
Weight & Body Fat Goals
Goal Expired

mikewilliamspro's goal has expired. Encourage him to set a new one.

Weight
25% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Mike Williams has not added any forum posts.

Latest Blog Entries

SUPER NOS BLAST ULTIMATE MULTI-ACTION WORKOUT FORMULA

posted in Working Out: Feb 01, 2012 9:08am
SUPER NOS BLASTULTIMATE MULTI-ACTION WORKOUT FORMULA I have bee...
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