• REAL NAMEMIKE WILLIAMS
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONMIDDLE ISLAND, NY
  • OCCUPATION--
  • GYMUNIQUE FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"I want to drop to190 lbs, get larger chest, biceps and visible abs."

Current Body Composition

Current Weight

239Lbs.

Current Body Fat

26%
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Lean Body Mass

176.9Lbs.

Body Fat

62.1Lbs.
Weight & Body Fat Goals

Expires on Apr 29, 2015 in:

Goal Physique

Athlete

Main Goal

Transform My Body

Goal Weight

197.1LBS.

Goal Body Fat

8%
Weight
18% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Mike Williams has not added any forum posts.

Latest Blog Entries

SUPER NOS BLAST ULTIMATE MULTI-ACTION WORKOUT FORMULA

posted in Working Out: Feb 01, 2012 9:08am
SUPER NOS BLASTULTIMATE MULTI-ACTION WORKOUT FORMULA I have bee...
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