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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
Mar 17, 2012
CURRENT
May 10, 2013
110.5 Lbs.
LEAN BODY MASS
18.4 Lbs.
BODY FAT
CURRENT WEIGHT
128.9
Lbs.
Apr 16, 2013
CURRENT BODY FAT
14.3
%
Apr 16, 2013
PROGRESS HISTORY
Lbs.
2012-01-10,2012-02-21,2012-09-20,2013-01-02,2013-01-03,2013-01-04,2013-01-07,2013-02-27,2013-04-16
118.8,135.5,132,131.1,131.1,131.1,131.1,128.9,129
May 25, 2013
132 Lbs.
%
2012-01-10,2012-04-29,2012-09-20,2012-09-23,2012-09-24,2013-01-03,2013-02-27,2013-04-16
5,11,8,7,7,15,14.5,14.3
May 25, 2013
10 %
Lbs.
2012-01-10,2012-02-21,2012-09-20,2013-01-02,2013-01-03,2013-01-04,2013-01-07,2013-02-27,2013-04-16
110.5,126,122.8,121.9,111.4,111.4,111.4,110.2,110.5
Programs
My Workout Philosophy View My Full Workout Program
miketv90 has not added any program information.
My Nutrition Program View My Full Nutrition Program
miketv90 has not added any program information.
My Supplement Program View My Full Supplement Program
miketv90 has not added any program information.
My Motivation Program View My Full Motivation Program
miketv90 has not added any program information.
miketv90 measured his arms at 11 in., no change in 37 days and measured 8 other body parts.
May 11, 2013
miketv90 updated his weight from 128.9 Lbs. to 129 Lbs., a 0.1 Lb. gain in 48 days.
May 11, 2013 | Like
miketv90 measured his arms at 11 in., no change in 36 days and measured 8 other body parts.
Apr 4, 2013
miketv90 measured his arms at 11 in., no change in 55 days and measured 8 other body parts.
Feb 27, 2013miketv90 updated his weight from 131.1 Lbs. to 128.9 Lbs., a 2.2 Lb. loss in 51 days.
Feb 27, 2013 | LikeVisitor Comments
kevcave91
My main photo in the corner is a new one about two weeks ago after the gym and my current picture is me before the gym two weeks ago ha
May 12, 2013 11:10am
miketv90 added 9 new photos to his progress photos.