miketheman90 
"get back on track, hoping for a quick recovery"
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miketheman90 has answered 27 of 67 Questions.
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
i did'nt know what exercises trained what, so i basically went there and did anything, and i did'nt work to a number of sets or reps either.
What is the one tip you would give somebody who is just getting started?
read up on training before you start, and start off light and focus on form.
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Click on any category row to view questions and miketheman90's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
9 of 11 |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
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