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Membership Info
Member Since: May 3, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 11
  • Overall: 5,257
Forum Posts: 292
BodyBlog Entries: 0
Comments to Others: 155
Forum Rep (?) :

Activity
Last Visit: Today, 1:00am
Last Forum Post: Dec 11, 2009 8:53pm
Last Photo Upload: Oct 4, 2009 10:55pm
Last Profile Update: Nov 3, 2009 2:01am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 148
Stalking (?) : 0
Inspiring (?) : 0

miketheman90

Overall Goal:  get back on track, hoping for a quick recovery

Fit Status:  injured left shoulder, not able 2 lift for a good 6-7 weeks

Motivation Level: 10/10


Personal Info And Background:
Real Name:
michael
Sex:
Male
Age:
19
Location:
Australia
Occupation:
electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
me and a couple of mates from school decided to start hitting the gym just to see what it was like, we started out going once or twice a week and soon realised that we were getting stronger quickly. We soon got addicted and now working out is a big part of my life
Why I Love It:
i just enjoy the challenge
How I Stay Motivated:
i stay motivated purely by seeing results and visualising what i want my body to look like
BB Accomplishments:
Forum Signature:
Last Updated: Aug 6, 2008 2:38am

What miketheman90 Is Up To:
Nov 12, 2009
miketheman90 updated Motivation Level from 7/10 to 10/10
Oct 8, 2009
miketheman90 updated Motivation Level from 2/10 to 7/10
Oct 4, 2009
miketheman90 uploaded a new Photo Gallery Picture
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 9, 2008 9:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 7:29am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get back on track, hoping for a quick recovery
Goal (Long):
ever since i've stepped foot in the gym i have said to myself 'i want to be as big as these guys,' and my long term goal is to be at least 180 pounds of lean muscle naturally, i know i've still got a bit to go but i beleive i can do it in at least 12 months. After i reach the goal of 180 pounds i can then aim for 200 =) In my life i have always strived for the best and i want my body to prove this. i believe that your body shows the effort which you put in.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 25, 2009 2:49am

Members That Inspire miketheman90:
miketheman90 does not have inspirational members yet.

BodyAnswers
miketheman90 has answered 27 of 67 total questions.
View all 27 of miketheman90's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Dec 18, 2008 5:15pm

What mistakes did you make when you first started working out?
i did'nt know what exercises trained what, so i basically went there and did anything, and i did'nt work to a number of sets or reps either.
- Updated Dec 18, 2008 5:15pm

What is the one tip you would give somebody who is just getting started?
read up on training before you start, and start off light and focus on form.
- Updated Dec 18, 2008 5:15pm

View all 27 of miketheman90's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 25, 2009 2:49am

Videos of miketheman90
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 2:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 2:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 25, 2009 2:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 292 View All Posts
Posts Per Day: 0.48
Last Activity: Yesterday, 4:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing guitar
  • sports
  • car cruises
Magazines:
  • men's health magazine
Healthy Foods:
  • chicken breast
  • tuna
Cheat Foods:
  • pizza
  • hamburgers
Last Updated: May 15, 2008 8:02am

Friends (148)









Last Updated: Nov 3, 2009 2:01am

Visitor Comments (202)
[ Leave miketheman90 a Comment ]
before belly dancing class getmesweaty [ View Profile ]
Dec 4, 2009 4:18am
i never catch u online anymore..hope all is well for u!!
before belly dancing class getmesweaty [ View Profile ]
Dec 2, 2009 11:19am
hi mike..miss talking to u..hope u have been doing great!!
Upload your profile picture! KewlMass [ View Profile ]
Nov 5, 2009 3:49am
great shots dude esp the arms, good job!
footballer25 [ View Profile ]
Nov 3, 2009 10:58am
Thanks for the add you look great keep up the great work.
bicep kg_luv [ View Profile ]
Nov 2, 2009 12:39am
Nice glad to hear you are doing better! Things are good on my end man, been a busy weekend so looking forward to some rest!
bicep kg_luv [ View Profile ]
Nov 2, 2009 12:37am
Hey whats up man hows everything been going with you?
before belly dancing class getmesweaty [ View Profile ]
Nov 1, 2009 5:40pm
hope u had a great weekend mike!!
before belly dancing class getmesweaty [ View Profile ]
Oct 27, 2009 3:45am
thanks mike..i am doing pretty good..much better than i was the last few weeks..i will be waiting to see more :)
before belly dancing class getmesweaty [ View Profile ]
Oct 26, 2009 6:45am
it is sooo great to see a new pic of u mike..how u been?? ur shoulder all recovered?? i miss talking to u!!
just chillin bb4lyfe [ View Profile ]
Oct 6, 2009 2:12pm
well good to hear that its recovering..just make sure u dont re-injure it by trying to be a hero when u get back at tha weights !! Everythin good over here, got back from holidays (las vegas) and started bulkin for tha winter :) keep in touch mikey
Nispro [ View Profile ]
Oct 6, 2009 6:59am
Makes just over 300kw at all4...Seriously doesn feel like it tho.. But when i switch it to 2WD it just slides everywhere.... Ur doin pretty good already man, Im 24 and just recently could afford to spend all this money on a nice car..
just chillin bb4lyfe [ View Profile ]
Oct 5, 2009 8:49pm
hey man, sorry to hear bout the shoulder..hope u make a quick recovery -is it rotator cuff? howd u injure it?
bicep kg_luv [ View Profile ]
Oct 4, 2009 11:05pm
whats up dude how you doing?
before belly dancing class getmesweaty [ View Profile ]
Sep 17, 2009 5:51am
waiting for some more progress pics of u..hope all is well mike!!
bicep kg_luv [ View Profile ]
Sep 12, 2009 6:21pm
Hey whats up man hows it going? Hope training is going well and you are making some great progress!
before belly dancing class getmesweaty [ View Profile ]
Sep 9, 2009 12:51pm
hope u r having a great week!!
before belly dancing class getmesweaty [ View Profile ]
Sep 2, 2009 11:35am
hi mike..hope ur having a great week!!
before belly dancing class getmesweaty [ View Profile ]
Aug 22, 2009 7:16pm
it was so great to finally catch u again my half way around the world friend!! hows the weekend going??
before belly dancing class getmesweaty [ View Profile ]
Aug 14, 2009 4:20am
hi mike..i hope u r doing awesome..i know u r keeping urself way busy and i hope u have the time u need for urself!!
TrailrParkTrash [ View Profile ]
Aug 9, 2009 5:39am
great update shots mate, congrats!
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