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Membership Info
Member Since: May 3, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 22
  • Overall: 5,179
Forum Posts: 294
BodyBlog Entries: 0
Comments to Others: 155
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:29pm
Last Forum Post: Jul 3, 2009 1:58am
Last Photo Upload: Oct 4, 2009 10:55pm
Last Profile Update: Nov 3, 2009 2:01am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 148
Stalking (?) : 0
Inspiring (?) : 0

miketheman90

Overall Goal:  get back on track, hoping for a quick recovery

Fit Status:  injured left shoulder, not able 2 lift for a good 6-7 weeks

Motivation Level: 10/10


Personal Info And Background:
Real Name:
michael
Sex:
Male
Age:
19
Location:
Australia
Occupation:
electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
me and a couple of mates from school decided to start hitting the gym just to see what it was like, we started out going once or twice a week and soon realised that we were getting stronger quickly. We soon got addicted and now working out is a big part of my life
Why I Love It:
i just enjoy the challenge
How I Stay Motivated:
i stay motivated purely by seeing results and visualising what i want my body to look like
BB Accomplishments:
Forum Signature:
Last Updated: Aug 6, 2008 2:38am

What miketheman90 Is Up To:
Nov 12, 2009
miketheman90 updated Motivation Level from 7/10 to 10/10
Oct 8, 2009
miketheman90 updated Motivation Level from 2/10 to 7/10
Oct 4, 2009
miketheman90 uploaded a new Photo Gallery Picture
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 9, 2008 9:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 7:29am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get back on track, hoping for a quick recovery
Goal (Long):
ever since i've stepped foot in the gym i have said to myself 'i want to be as big as these guys,' and my long term goal is to be at least 180 pounds of lean muscle naturally, i know i've still got a bit to go but i beleive i can do it in at least 12 months. After i reach the goal of 180 pounds i can then aim for 200 =) In my life i have always strived for the best and i want my body to prove this. i believe that your body shows the effort which you put in.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 25, 2009 2:49am

Members That Inspire miketheman90:
miketheman90 does not have inspirational members yet.

BodyAnswers
miketheman90 has answered 27 of 67 total questions.
View all 27 of miketheman90's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Dec 18, 2008 5:15pm

What mistakes did you make when you first started working out?
i did'nt know what exercises trained what, so i basically went there and did anything, and i did'nt work to a number of sets or reps either.
- Updated Dec 18, 2008 5:15pm

What is the one tip you would give somebody who is just getting started?
read up on training before you start, and start off light and focus on form.
- Updated Dec 18, 2008 5:15pm

View all 27 of miketheman90's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 25, 2009 2:49am

Videos of miketheman90
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 2:49am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 25, 2009 2:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 25, 2009 2:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 294 View All Posts
Posts Per Day: 0.51
Last Activity: Yesterday, 12:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing guitar
  • sports
  • car cruises
Magazines:
  • men's health magazine
Healthy Foods:
  • chicken breast
  • tuna
Cheat Foods:
  • pizza
  • hamburgers
Last Updated: May 15, 2008 8:02am

Friends (148)









Last Updated: Nov 3, 2009 2:01am

Visitor Comments (200)
[ Leave miketheman90 a Comment ]
Upload your profile picture! KewlMass [ View Profile ]
Nov 5, 2009 3:49am
great shots dude esp the arms, good job!
footballer25 [ View Profile ]
Nov 3, 2009 10:58am
Thanks for the add you look great keep up the great work.
kg_luv [ View Profile ]
Nov 2, 2009 12:39am
Nice glad to hear you are doing better! Things are good on my end man, been a busy weekend so looking forward to some rest!
kg_luv [ View Profile ]
Nov 2, 2009 12:37am
Hey whats up man hows everything been going with you?
before belly dancing class getmesweaty [ View Profile ]
Nov 1, 2009 5:40pm
hope u had a great weekend mike!!
before belly dancing class getmesweaty [ View Profile ]
Oct 27, 2009 3:45am
thanks mike..i am doing pretty good..much better than i was the last few weeks..i will be waiting to see more :)
before belly dancing class getmesweaty [ View Profile ]
Oct 26, 2009 6:45am
it is sooo great to see a new pic of u mike..how u been?? ur shoulder all recovered?? i miss talking to u!!
bb4lyfe [ View Profile ]
Oct 6, 2009 2:12pm
well good to hear that its recovering..just make sure u dont re-injure it by trying to be a hero when u get back at tha weights !! Everythin good over here, got back from holidays (las vegas) and started bulkin for tha winter :) keep in touch mikey
Nispro [ View Profile ]
Oct 6, 2009 6:59am
Makes just over 300kw at all4...Seriously doesn feel like it tho.. But when i switch it to 2WD it just slides everywhere.... Ur doin pretty good already man, Im 24 and just recently could afford to spend all this money on a nice car..
bb4lyfe [ View Profile ]
Oct 5, 2009 8:49pm
hey man, sorry to hear bout the shoulder..hope u make a quick recovery -is it rotator cuff? howd u injure it?
kg_luv [ View Profile ]
Oct 4, 2009 11:05pm
whats up dude how you doing?
before belly dancing class getmesweaty [ View Profile ]
Sep 17, 2009 5:51am
waiting for some more progress pics of u..hope all is well mike!!
kg_luv [ View Profile ]
Sep 12, 2009 6:21pm
Hey whats up man hows it going? Hope training is going well and you are making some great progress!
before belly dancing class getmesweaty [ View Profile ]
Sep 9, 2009 12:51pm
hope u r having a great week!!
before belly dancing class getmesweaty [ View Profile ]
Sep 2, 2009 11:35am
hi mike..hope ur having a great week!!
before belly dancing class getmesweaty [ View Profile ]
Aug 22, 2009 7:16pm
it was so great to finally catch u again my half way around the world friend!! hows the weekend going??
before belly dancing class getmesweaty [ View Profile ]
Aug 14, 2009 4:20am
hi mike..i hope u r doing awesome..i know u r keeping urself way busy and i hope u have the time u need for urself!!
TrailrParkTrash [ View Profile ]
Aug 9, 2009 5:39am
great update shots mate, congrats!
Arm Rico162 [ View Profile ]
Aug 8, 2009 5:32am
Thanks alot for the support Mike. My thing is I been consistent for a 1 1/2 straight, so I should be somewhat deisel by now. But like I been hearing, it the gentics and age. So I will just accept that fact. This is life. But I will keep on workin it. Im not giving up. Thanks again for the encouragement lil brother.
Arm Rico162 [ View Profile ]
Aug 7, 2009 3:21am
Thanks so much Mike. Im sorry to sound so depressing. Its just seems like you work hard and see nothing even though others do. You are great lil bro. You kmow what to say. BTW: You are big now, so imagaine when you get older and stick to it. Thats my job to keep you going.
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