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mikespot815
"To transform my over weight rear-end into a stud machine."

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Progress Pictures


Oldest Newest
Sep 2, 2008 Dec 19, 2008
Breaking Point 231lbs Slimming

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: -10.0 lb (-4.5 kg)
Current: 221.0 lb (100.5 kg) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Oct 23, 2008 Nov 24, 2009 Nov 25, 2008 Goal Has Expired  
  217.0 lb (98.6 kg) 221.0 lb (100.5 kg) 190.0 lb (86.4 kg) 31.0 lb (14.1 kg)  

Date Body Stats: Weight Change % Change
Apr 17, 2009 221.0 lb (100.5 kg) 14.0 lb (6.4 kg) 6.8 %
Jan 14, 2009 207.0 lb (94.1 kg) -1.6 lb (-0.7 kg) -0.8 %
Dec 29, 2008 208.6 lb (94.8 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 19, 2008 207.6 lb (94.4 kg) -0.8 lb (-0.4 kg) -0.4 %
Dec 16, 2008 208.4 lb (94.7 kg) 3.8 lb (1.7 kg) 1.9 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -13.4 %
Current: 15.6 % Percent Change: -46.2 %

  Start Current Goal Remaining  
  Oct 23, 2008 Nov 24, 2009 Nov 25, 2008 Goal Has Expired  
  27.0 % 15.6 % 10.0 % 5.6 %  

Date Body Stats: Bodyfat Change % Change
Dec 29, 2008 15.6 % -2.4 % -13.3 %
Dec 9, 2008 18.0 % -2.0 % -10.0 %
Nov 17, 2008 20.0 % -7.0 % -25.9 %
Oct 23, 2008 27.0 % 0.0 % 0.0 %
Oct 13, 2008 27.0 % -2.0 % -6.9 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 13, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 29, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2008 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -3.0" (-7.6 cm)
Current: 37.0" (94.0 cm) Percent Change: -7.5 %

  Start Current Goal Remaining  
  Oct 23, 2008 Nov 24, 2009 Nov 25, 2008 Goal Has Expired  
  36.0" (91.4 cm) 37.0" (94.0 cm) 32.0" (81.3 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Dec 29, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Oct 23, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Oct 13, 2008 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Sep 2, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.5" (-3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 13, 2008 15.5" (39.4 cm) -1.5" (-3.8 cm) -8.8 %
Sep 2, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 2, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 332.0 lb (150.9 kg) Change: -85.0 lb (-38.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -25.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 23, 2008 247.0 lb (112.3 kg) -85.0 lb (-38.6 kg) -25.6 %
Sep 2, 2008 332.0 lb (150.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2008 215.0 lb (97.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 130.0 lb (59.1 kg)
Current: 287.0 lb (130.5 kg) Percent Change: 82.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 23, 2008 287.0 lb (130.5 kg) 130.0 lb (59.1 kg) 82.8 %
Sep 2, 2008 157.0 lb (71.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 74.0 lb (33.6 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 139.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 23, 2008 127.0 lb (57.7 kg) 74.0 lb (33.6 kg) 139.6 %
Sep 2, 2008 53.0 lb (24.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 2, 2008 64.0 lb (29.1 kg)


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