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To:
Romantic1983
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From:
mikespot815
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May 7, 2009 12:13pm
Started back hard tuesday, I feel sore. but loving it.
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To:
michael.tilton
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From:
mikespot815
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Apr 24, 2009 5:11am
Thanks for the add bro!
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To:
!Legs!
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From:
mikespot815
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Apr 19, 2009 5:37pm
My lower back went out! planning on hitting the gym tomorrow! Your looking great!
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To:
2159marine
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From:
mikespot815
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Apr 6, 2009 7:36pm
thanks for the add
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To:
Romantic1983
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From:
mikespot815
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Mar 28, 2009 6:38am
Been a little busy! Finally start back training this week. Gained about 12 lbs of Fat back my diet is way of course. But starting from scratch. How are you doing? You're looking great as usual!
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To:
musclemilk40
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From:
mikespot815
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Mar 23, 2009 12:13pm
Are you still taking Fina Flex?
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To:
Smokey77
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From:
mikespot815
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Mar 7, 2009 5:41pm
Thanks for the add bro.....
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To:
lambpasty
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From:
mikespot815
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Feb 19, 2009 7:03pm
Dude new job a lot of travling no workout time. Got to get my new schedule under control.
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To:
chicana_peach
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From:
mikespot815
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Feb 14, 2009 8:46am
Happy V-Day!
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To:
BuffMother
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From:
mikespot815
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Feb 14, 2009 8:45am
Happy V-Day!
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To:
karl.viger
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From:
mikespot815
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Feb 12, 2009 7:04pm
thanks bro!
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To:
thatguy74
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From:
mikespot815
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Feb 11, 2009 7:38pm
Thanks i'll need it I think I started gaining some weight back.
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To:
thatguy74
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From:
mikespot815
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Feb 8, 2009 7:50am
No! no new progress yet! I'm having to put it on the back burner for the past three to four weeks due to my new job location. Finding time to workout has been a problem. But I will never give up, i'll find a way.
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To:
momo325
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From:
mikespot815
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Feb 4, 2009 1:21pm
Congratulations!
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To:
aplaskos
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From:
mikespot815
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Jan 29, 2009 1:38pm
Did you find the help you were looking for on a program?
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To:
will76
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From:
mikespot815
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Jan 29, 2009 1:27pm
thanks for the add...
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To:
!Legs!
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From:
mikespot815
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Jan 27, 2009 1:40pm
Thanks for the add.. Good luck on your goals.
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To:
Rice8787
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From:
mikespot815
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Jan 26, 2009 4:27pm
Hey bro! Thanks for the add...
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To:
alphaflag
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From:
mikespot815
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Jan 26, 2009 2:48pm
Thanks for the add....
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To:
SurfSunSandSis
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From:
mikespot815
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Jan 26, 2009 2:47pm
thanks for the add...
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