Member Since: Nov 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 11,626
Forum Posts: 0BodyBlog Entries: 3 Comments to Others: 13 Forum Rep (? ) :
Last Visit: Yesterday, 1:07pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 7, 2009 2:45amLast Blog Post : Apr 6, 2008 9:34pm
mikesmith223
Overall Goal: I am looking for a sponser
Fit Status:
mikesmith223 has not entered a Fit Status.
Ask mikesmith223 for an update.
Real Name: Mike Smith
Sex: Male
Age: 20
Location: Clinton Township, Michigan, United States
Occupation: Personal Trainer I also previously worked at the Hollister at Lakeside Mall
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started: Wanted to feel and look good
Why I Love It:
How I Stay Motivated: I run Div.1 Track at the University of Detroit Mercy in Michigan. I am looking for a bodybulding sponser!
BB Accomplishments: I play a Div.1 Track i do the high and long jumps and have a 42' inch vertical jump. Also next year I will play Div.3 Basketball in Southern Florida/Virgin Islands at the University of St. Croix
Forum Signature: -Mike
Jun 21, 2007
Jun 28, 2009
will update soon i want to gain more lean muscle and maintain a low body fat precentage
my weight is around 180
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I am looking for a sponser
Goal (Long): Looking for a sponser was former #1 most viewed profile
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 3%
Upcoming Contest:
mikesmith223 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 6, 2008 9:34pm
i am looking to sign with a bodybuilding sponser
Started: Jan 21, 2007
Reason: I wanted to gain muscle by using this times released protien power I used 2 scoops every...
Started: Jun 21, 2007
Reason: I wanted to cut my body fat by going on a low fat zero sugar diet, which this protien...
Started: Jul 21, 2007
Reason: I wanted more energy and a better fat burn to maintain my low body fat percentage
Review: Very good tasts great excellent source of protien 0 fat 0 sugar
Overall Rating: 10/10
Taste Rating: N/A
Review: very good taste is amazing i really love the protien blend i use it as a post workout protien...
Overall Rating: 9/10
Taste Rating: 10/10
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 13, 2009 3:48pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Fitness Books:
Workout Music:
Tupac, Eminem, Lil Jon, DMX, LL Cool J
[ Leave mikesmith223 a Comment
doobz0326 [ View Profile ] Oct 5, 2009 8:38am
how goes it
azorean [ View Profile ] Aug 2, 2009 7:49pm
hows it going
latvia1230 [ View Profile ] Jul 13, 2009 1:28am
nice toned body - great shape!
Jeffersyn [ View Profile ] Jun 29, 2009 10:33pm
shredded abs bro
MrMeso [ View Profile ] Jun 26, 2009 10:06pm
Thanks for the add! NICE TRICEPS! What kind of training do you do for them?
obi1benobee15 [ View Profile ] Jun 10, 2009 11:52pm
whats goin on g, just chillen trynna put this weight on then shred like u man
jacked in MI [ View Profile ] Jun 3, 2009 4:54am
Hey Mike, check out http://www.michigannpc.com/eve nts.htm for upcoming NPC contests and entry forms. I'll be competing at the NPC Natural Michigan on 7/18. -Jeff
doobz0326 [ View Profile ] Mar 9, 2009 2:05pm
hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by
jacked in MI [ View Profile ] Jan 28, 2009 5:09pm
Welcome to the Detroit Iron Blastin' BodyGroup, Mike! -Jeff
Rob Anderson [ View Profile ] Jan 2, 2009 12:46pm
thanks for the add man. keep growing SWOLE!
Burt_The_Beast [ View Profile ] Oct 8, 2008 4:30pm
lookin super fit
girlempowerment [ View Profile ] Jun 18, 2008 3:04pm
nice cut!
Seamans [ View Profile ] Jun 17, 2008 7:34am
Ha damn i know right where you are talking about. I lived on Mound and 26 went to IKE for 2 years
jack_daniels316 [ View Profile ] Jun 17, 2008 6:08am
Great work bro on the top six!!
John guest Jun 16, 2008 9:50pm
3.3 percent bodyfat, ya right, try 7 at least
Seamans [ View Profile ] Jun 16, 2008 9:03pm
****! buddy i just moved from Shelby Township in Michigan about two years ago. Hows the area. Also nice work on the body. Keep up the good work.
bbcom_developer [ View Profile ] Jun 16, 2008 4:14pm
Congrats on making the top 6 on BodySpace! :)
sixpackabs [ View Profile ] Jun 16, 2008 10:49am
hey man no problem you deserve it just keep doing wat you do hope we cam chat on aim too that up to u ? hope you have good day!
Lesnaron [ View Profile ] Jun 16, 2008 9:36am
U've done some great work so far. Keep it up, ur future lookn very bright indeed.
gunshowvinny [ View Profile ] Jun 15, 2008 7:09pm
Hit me up whenever u wanna workout at Lifetime bro
