Member Since: Feb 9, 2008
BodyBlog Started: Feb 12, 2008
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 27
Overall: 1,014
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 10
Forum Rep (? ) :
Last Visit: Sep 8, 2008 3:19am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 4, 2008 11:06am
Last Blog Post : Sep 4, 2008 9:41am
Real Name:
Michael Shelton
Sex:
Male
Age:
41
Location:
Belleville, Illinois, United States
Occupation:
general contracter
Personal Website:
Gym:
Basement mostly
Gym Location:
When I Started:
Aug, 2005
How I Started:
After my weight loss I felt more like a man than I had in years, I wanted to look like again aswell.
Why I Love It:
Traing reminds me that I'm in control of my life. We are who we choose to be.
How I Stay Motivated:
The support of my wife, my trainer Michael Elias, and of getting noticed for all the right reasons when you walk in the does'nt hurt,lol.
BB Accomplishments:
So far just fat to fit, but I would like to compete at the NPC level someday.
Forum Signature:
Oct 22, 2004
Feb 7, 2008
i used to be 465 pounds
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 01, 2007
Reason:
Started: Jul 01, 2007
Reason:
Started: Jul 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Sep 5, 2008 7:59am
Recent Threads:
My work was designed by and is intelectual property of my trainer Michael Elias. I'm sorry that I can't share it with the public. I do however highly recomend both Michael and Kendra Elias, as well as ALRI. Thier advice and asistence has made all the difference in the world in my traing.
[ Leave mikeshelton a Comment ]
MK2004 [ View Profile ]
Sep 5, 2008 11:47am
Christ!! - that's probably the best transformation I've seen on this site.
SuperMaine [ View Profile ]
Sep 5, 2008 8:34am
thanks alot bro it means alot!! it truly does!!! thanks for that and im proud to serve bro
-Elijah
hulksteve08 guest
Sep 2, 2008 3:20pm
Mike, I saw that you are transformation of the week! Awesome! I am NEXT! EAT CLEAN, LIFT HARD!!! - HULKSTEVE08
SP1966 [ View Profile ]
Aug 31, 2008 2:10pm
Just read your TOW... wow!! Great job and very inspiring!!
jasecase [ View Profile ]
Aug 30, 2008 12:37pm
Awesome and inspiring story! Keep up the hard work.
fhdrama [ View Profile ]
Aug 29, 2008 5:36pm
Hey Mike, great story. What do, or what can you eat now?
ShotokhanDragon [ View Profile ]
Aug 29, 2008 3:27pm
The first thing that came to mind is: DAMN!!!, in just over 3 years you lost more than half of your original weight. That is impressive and a REAL inspiration. If you can achieve what you have, then I know that I can do it too. I think you should go for the new career in the fitness industry. You would be walking motivation to ANYONE!
Have a great day buddy,
Mike
jdon68 [ View Profile ]
Aug 29, 2008 2:53pm
What you're doin is really awesome, what kind of diet tips do u have for someone who wants to shed some weight???
beekpr1 [ View Profile ]
Aug 29, 2008 12:16pm
Great job Mike!! Makes mine mountain to climb look like an ant hill. :-)
beekpr1
robez [ View Profile ]
Aug 29, 2008 12:03pm
"WOW" that is all that is truly needed to say, WOW!!!!
juan30eagle [ View Profile ]
Aug 29, 2008 10:58am
Q tal cambio guey , me quedao sorprendido lo antes como eras , con lo actual
jonboy320 [ View Profile ]
Aug 29, 2008 8:54am
AMAZING!! Your transformation is nothing short of incredible! You are a true inspiration!! If you could lose over 200 lbs - I can lose a measly 30!!
brantonbaby [ View Profile ]
Aug 29, 2008 8:49am
AWESOME transformation- you are going to be a great inspiration to many people! I am going to have my dad read your story! Thanks for posting it!
scorpio71989 [ View Profile ]
Aug 29, 2008 8:14am
That is an amazing transformation. Keep up the good work, Im sure within a few years you will be competing
Lampe182 [ View Profile ]
Aug 29, 2008 7:51am
Hey man congrats, I was 280lbs and dropped close to 100lbs and im dealign with excess skin, you look like you dont really have any, did you at one point and did it heal on its own, looking awesome man
spad87 [ View Profile ]
Aug 29, 2008 7:05am
Damn man that is one astounding transformation congradulations... truly an inspiration
Jojax [ View Profile ]
Aug 29, 2008 4:22am
What a gigantic willpower ...!
Congratulations on your transformation man!!!!
You're an inspiration for all!
herecumthachamp [ View Profile ]
Aug 29, 2008 4:05am
SOB boss damn your transformation is something to be reckon with thats what iam talking about see that what i been telling everyone put in hard work and you will get results yours are truely amazing great job boss keep it up
halogenic [ View Profile ]
Aug 29, 2008 2:18am
Amazing transformation, great to see.
hercules53 [ View Profile ]
Jun 16, 2008 7:11am
thank u bro judging from your determination u will get to wherever you want to be and gd luck all the way bro