Contest prep for 2010 begins Nov 28, 2010!!!!

now that im done with iraq i wana get in better shape

recent surgery. getting back to where i was physicaly

my kids' superhero

I want to gain strength

I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

My fitness goal is to drop 10% body fat within one year and gain more muscle than I currently have.

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

To get in the best shape of my life. Lose fat and get strong and physically fit.

To Get A Supplement and/or Modeling Contract!

I am really down.....but I am taking some time to honor all of those have come and served and even paid the ultimate price for me to continue to serve...I will serve with honor, courage and commitment!

Getting back to work.....for me and nobody else!!!!!

DELETED

I just wanna be healthy for me.

I want to lose fat, to have shape and to practice soccer again!

To continue making slow and steady progress.