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Membership Info
Member Since: Nov 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 77
  • Overall: 8,547
Forum Posts: 3227
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Comments to Others: 202
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2008 6:18am
Last Forum Post: Sep 22, 2008 4:24am
Last Photo Upload: Jul 19, 2008 6:56pm
Last Profile Update: Sep 14, 2008 2:39pm
Last Blog Post: Today, 2:40pm

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 120
Stalking (?) : 0
mikeschick

"Doing my first figure comp on November 8th"

Personal Info And Background:
Real Name: Roni
Sex: Female
Age: 33
Location: Canada
Occupation: Freelance web and graphic design
Personal Website:
Gym:
Gym Location: My basement
When I Started: Mar, 2007
How I Started: I was sick of being fat and wanted my pre-baby hot body back so I started walking. After a few months of walking I slowly started running and got completely hooked on it. I loved seeing muscles appear in my legs from running and wanted to increase muscle everywhere.
Why I Love It: I love how energized, alive and strong it makes me feel. I love watching my body change for the better.
How I Stay Motivated: I have very specific fitness goals which are keeping me motivated with my workouts. I've also noticed that my pre-baby hot body doesn't exist anymore so I need to work hard to create a new one, this helps keep me motivated.

I have a much harder time staying motivated with my nutrition unfortunately. I'm trying to use my goal for a firm midsection as my motivation to keep on plan with my diet.
BB Accomplishments: Just the fact that I started in the first place is an accomplishment for me. :)
Forum Signature: ~ Roni ~
Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says..."Oh sh*t....she's awake!!"

Tact is for people who aren't witty enough to be sarcastic.


Journal: http://forum.bodybuilding.com/showthread .php?t=109347571
Last Updated: Dec 28, 2007 8:03pm

Progress Pictures
Mar 1, 2007 Sep 14, 2008
Before - BLECK!
Ack, I can't believe I'm adding this one, how humiliating! I can't believe I ever let myself look like that either! It certainly shows how far I've come though.  Half way point in my contest prep.
Last Updated: Sep 14, 2008 6:39am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2008 6:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2008 4:45pm

Goals:
Main Goal: Compete
Goal (Short): Doing my first figure comp on November 8th
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 31, 2008 5:02am

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Contest History:
No Contests
Last Updated: Jul 31, 2008 5:02am

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Last Updated: Jul 31, 2008 5:02am

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Last Updated: Jul 31, 2008 5:02am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Beverly Int. Ultra 40, 500 Tablets
Started: Dec 21, 2007
Reason: Lean mass support
Beverly Int. Mass, 500 Tablets
Started: Dec 21, 2007
Reason: Lean mass support
Beverly Int. Muscle Synergy, 240 Tablets
Started: Jan 11, 2008
Reason: Lean mass support
Last Updated: Feb 14, 2008 4:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Jaime's B*tch
Number Of Posts: 3227 View All Posts
Posts Per Day: 9.63
Last Activity: Oct 5, 2008 6:17am
Recent Threads:


Workout Program:
MONDAY
Back
Lat Pulldown
Bent Over BB Row
Straight Arm Pulldowns

Hamstring/Glute
Squats
Deadlift
Lying Leg Curl
Ball Curl Ins

+ 30 minutes of HIIT on the treadmill

TUESDAY
Chest
Bench Press
DB Fly
Pushups w/feet elevated

Biceps
Standing Barbell Curl
...
Last Updated: Jan 9, 2008 6:08pm

Favorites
Hobbies:
  • Horseback riding, running, shopping
Magazines:
  • Oxygen
Healthy Foods:
  • Grapefruit
Cheat Foods:
  • Anything sugary
Supplements:
Last Updated: Dec 11, 2007 7:39pm

Friends (120)
WheyRage
Abs
 

JT24
 

Magnumpd
 

Ever84
 

KEA
 

sendoh23
small
 

tdfarls1103
 

UncleRuckus
back jan 08
 

NAKAMOTO
 

Last Updated: Sep 14, 2008 2:39pm

Visitor Comments (225)
[ Leave mikeschick a Comment ]
With the ladies of EFX, aren't they beautiful!!! crzyhorse [ View Profile ]
Today, 4:30pm
Wow! Incredible transformatin, best wishes on your first comp.
vanillabn [ View Profile ]
Oct 2, 2008 11:40am
Hey girlie... how are you doing?  I couldn't find your journal this morning, I don't know why!  You didn't do anything to it did you???  Oh, and I got my ticket to the comp in the mail yesterday... yay!  So now I just need to book the flight... :)  Talk to you later!!
catawbapanther [ View Profile ]
Sep 26, 2008 11:43am
Did you get that recharge you were looking for? I hope so!!!!! I’ve still been really busy and I’m sorry for the late reply. Have a great weekend!
8/8/08 njg13 [ View Profile ]
Sep 22, 2008 10:17pm
Wow! Girl, you are doing awesome!!! I can tell a big difference since the July pictures. Just goes to show, all that hard work and carb deprivation pays off huh? I bet you're getting so excited!
Upload your profile picture! blurosemarie1 [ View Profile ]
Sep 20, 2008 3:39pm
Just thought I would stop by and say... Hey! Going good here... Good luck on your first competition in November. Let me know how it goes. Best wishes Blurose
catawbapanther [ View Profile ]
Sep 16, 2008 12:51pm
Lol! The Panthers are an NFL football team in North Carolina. Training is going good…..it’s about time to take a short break to recharge and give some of the old joints a break. My elbows have been bothering me for the last couple of weeks. I haven’t been able to fit much cardio in but hopefully I can make the time real soon! How’s your training going? You look FANTASTIC!!!!!
211 lbs jlc7704 [ View Profile ]
Sep 16, 2008 12:39pm
Good job! You've done well.
Front view fattybumbum [ View Profile ]
Sep 15, 2008 4:00am
Things going ok, not as good as you but then again I aint that dedicated! Lol. Your progress pics are living proof that with willpower and determination the human body can be sculpted and shaped. Not long til the competition now hun, keep up the excellent work. xxxx
catawbapanther [ View Profile ]
Sep 14, 2008 1:04pm
Hey Roni! I hope all is well! Great new avi…..incredible work hun! I’m still busy here but I’ve found the time to catch the panthers game today! Have a great week!
BB.com bicep bkuznn [ View Profile ]
Sep 14, 2008 6:45am
Wow Roni. u have done a fantastic job. Look at those quads & flat stomach in the Sep 14th progress pics. I know its not polite to ask a woman her weight, lol but what did u weigh baack in 07. Bob
jennyj242 [ View Profile ]
Sep 14, 2008 6:44am
Great progress :) Keep up the hard work!!
catawbapanther [ View Profile ]
Sep 5, 2008 5:43pm
I hate to hear that you’re so busy………. It’s that way when I return home from vacation. Hopefully things will slow down for you! As for me, I’m just as busy as before. Have a great weekend!
catawbapanther [ View Profile ]
Sep 4, 2008 11:47am
Great AVI Roni! How are you?
8/8/08 njg13 [ View Profile ]
Sep 1, 2008 8:06pm
Pretty good. While my weight hasn't really changed, I can tell my legs and arms are getting stronger. I have an appointment to get my measurements taken on the 30th and the Mud Run is the 13th. O'm getting excited! How about you?
Pre contest photo shoot KVNJames [ View Profile ]
Aug 29, 2008 12:12pm
we promote an all natural INBF show in Washington State every August. It is a pro qualifier for the WNBF. You would have a blast. It would give you time to do your show and then take a year to get ready for another one?? Just a thought!! Good luck with your show!
catawbapanther [ View Profile ]
Aug 29, 2008 7:42am
Have a great weekend Roni!!!!
Pre contest photo shoot KVNJames [ View Profile ]
Aug 25, 2008 9:07am
Wow great transformation! You should do very well in your up coming show!! Keep pushing hard to get a little leaner. Nice job!
catawbapanther [ View Profile ]
Aug 25, 2008 6:24am
I bet you’re tired with all of the traveling! I’m still hoping things will slow down a bit so I can get back to a normal routine. I really need to find the time to add more cardio into my schedule….I’m up to 230 lbs!!! I hope you have a GREAT week!!!!!
catawbapanther [ View Profile ]
Aug 20, 2008 7:15am
I’m glad to hear the weather has gotten better for you. Take advantage of those last few days and have a GREAT time! The next 4 to 6 weeks looks to be just as hectic for me unfortunately. I’m ready for another vacation! Lol!
catawbapanther [ View Profile ]
Aug 19, 2008 11:02am
Things are going great Roni….just still REALLY busy! Between trying to get all of dad’s affairs in order and work it has been a challenge to fit some gym time in. I’ve made it work so far but it’s starting to catch up with me. My diet has really suffered the last couple of weeks. How’s you trip going? Has the weather gotten better? I hope so!!!!! How’s you prep going?
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