Member Since: Jul 31, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 144
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 29, 2009 12:42pmLast Forum Post: Never Last Photo Upload : Nov 29, 2009 12:38pmLast Profile Update: Nov 29, 2009 12:42pmLast Blog Post : Dec 8, 2008 1:38pm
miker82
Overall Goal: My goal is to be fit enough to appear in a magazine.
Fit Status:
bulking up and trying to add as little fat as possible
Real Name: Mike
Sex: Male
Age: 27
Location: Cleveland, United Kingdom (Great Britain)
Occupation: Self employed
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started: I was quite chubby and wanted to change. We were only messing around for over a year really and didn't go regularly until March 09
Why I Love It: It's pretty much the highlight of my day. I arrange everything around my workout.
How I Stay Motivated: Seeing the results is the only thing that motivates me.
BB Accomplishments: None (yet ;)
Forum Signature:
May 2, 2009
Sep 12, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My goal is to be fit enough to appear in a magazine.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
miker82 has answered 6 of 67 total questions.
View all 6 of miker82's BodyAnswers »
What supplements do you take immediately after your workout? Why?
NO Synthesize, HMB, BCAA, Glutamine
What supplements do you take immediately before your workout? Why?
NO Shotgun, HMB, Glutamine, BCAA, L-Carnitine, Fish Oil, Multivitamin
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I use the BB website. Keeps u motivated or u forget all those numbers...
View all 6 of miker82's BodyAnswers »
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Started: May 06, 2009
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Started: Jul 01, 2009
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Started: Aug 03, 2009
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Number Of Posts: 3 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 29, 2009 11:41am
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