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Membership Info
Member Since: Oct 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 606
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 4:30pm
Last Forum Post: Feb 23, 2008 8:15pm
Last Photo Upload: Mar 21, 2008 7:58pm
Last Profile Update: Nov 19, 2009 4:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 13
Stalking (?) : 4
Inspiring (?) : 0

mike panczner

Overall Goal:  mike panczner has not set an Overall Goal 

Fit Status:  mike panczner has not entered a Fit Status.  Ask mike panczner for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
mike
Sex:
Male
Age:
18
Location:
Occupation:
single
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
i started about 1 year ago and i was pretty skinny so i just wanted to get some muscle, and i play soccer, and run track so i have to be in good shape
Why I Love It:
keeps me prepared for my sports and gives me an advntege over the other athletes if im stronger
How I Stay Motivated:
i have to lift inorder to be at the top of my sports
BB Accomplishments:
Forum Signature:
Last Updated: Feb 27, 2008 5:59pm

What mike panczner Is Up To:
Nov 19, 2009
mike panczner changed Weight from 170 lbs. to 180 lbs., a 10 lb. gain in 294 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 4:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2009 4:31pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 19, 2009 4:31pm

Members That Inspire mike panczner:
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BodyAnswers
mike panczner has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 19, 2009 4:31pm

Videos of mike panczner
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Last Updated: Nov 19, 2009 4:31pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 19, 2009 4:31pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 19, 2009 4:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 19, 2009 4:28pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (17)









Last Updated: Nov 19, 2009 4:24pm

Visitor Comments (2)
[ Leave mike panczner a Comment ]
at 153 jroc77 [ View Profile ]
Nov 20, 2009 8:23am
yo whats ur nmber man i havent talked to u in forever
at 153 jroc77 [ View Profile ]
Apr 14, 2008 2:20pm
yo man we need to hang out again ccause i didnt say anytign
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