Started: Sep 05, 2008

Reason: this protein is wonderful, one scoop is 23g of protein and it mixes so well, instead of a shake its literally a juice if you will, flavored water, its so delicious! anyways... it taste good except for the banana one. its cheap so you can intake it often and not worry about expense. it does the job however does lack what other more expensive proteins have.

Started: Nov 01, 2008

Reason: whey is a fast protein- i read an article that had the debate of casein over whey, with my diet here in iraq i dont take in milk so casein is a protein i lack, i like how its slow digestive so i can take it at nite time and still get the protein so i gave it a shot- pretty good stuff