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Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
Jun 2, 2013
149.5 Lbs.
LEAN BODY MASS
18.5 Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Jun 2, 2013
CURRENT BODY FAT
11
%
Jun 2, 2013
PROGRESS HISTORY
Lbs.
2013-01-24,2013-02-03,2013-04-03,2013-04-07,2013-04-16,2013-04-18,2013-05-05,2013-05-18,2013-05-25,2013-05-30,2013-06-01,2013-06-02
182,178.5,174.5,173.5,184,178,174,174,171,171,169,168
Jan 03, 2015
180 Lbs.
%
2013-01-24,2013-02-02,2013-04-03,2013-05-05,2013-05-18,2013-05-26,2013-05-30,2013-06-01,2013-06-02
14,15,14,13.5,13,12,12,12,11
Jan 03, 2015
8 %
Lbs.
2013-01-24,2013-02-03,2013-04-03,2013-04-07,2013-04-16,2013-04-18,2013-05-05,2013-05-18,2013-05-25,2013-05-30,2013-06-01,2013-06-02
154.7,151.7,150.1,149.2,158.2,153.1,150.5,151.4,150.5,150.5,148.7,149.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
mikegt87 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
mikegt87 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
mikegt87 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
mikegt87 has not added any philosophy information.
mikegt87 Taking it to the next level. Cut is almost finished.. when should I start my bulk
Jun 1, 2013 | Like
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mikegt87 is now friends with Hedgiehog.