|
Weight
Click Chart For A Larger Version
Current Progress
160.0Lbs. (72.7kg)
Change: 33.0Lbs. (15.0kg)
193.0Lbs. (87.7kg)
Percent Change: 20.6 %
Goal Tracking
Apr 1, 2013 194.6Lbs. (88.5kg)
May 23, 2013 193.0Lbs. (87.7kg)
Feb 4, 2018 202.4Lbs. (92.0kg)
1718 Days 9.4Lbs. (4.3kg)
This member must gain 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must gain 0.04Lbs. (0.02kg) per week to achieve their goal.
This Member must gain 0.16Lbs. (0.07kg) per month to achieve their goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 21, 2013
|
193.0Lbs. (87.7kg) |
-1.6Lbs. (-0.7kg) |
-0.8 % |
|
Apr 28, 2013
|
194.6Lbs. (88.5kg) |
1.6Lbs. (0.7kg) |
0.8 % |
|
Apr 14, 2013
|
193.0Lbs. (87.7kg) |
-1.6Lbs. (-0.7kg) |
-0.8 % |
|
Apr 2, 2013
|
194.6Lbs. (88.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 1, 2013
|
194.6Lbs. (88.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 31, 2013
|
194.6Lbs. (88.5kg) |
5.2Lbs. (2.4kg) |
2.7 % |
|
Feb 24, 2013
|
189.4Lbs. (86.1kg) |
-4.6Lbs. (-2.1kg) |
-2.4 % |
|
Feb 22, 2013
|
194.0Lbs. (88.2kg) |
5.3Lbs. (2.4kg) |
2.8 % |
|
Feb 10, 2013
|
188.7Lbs. (85.8kg) |
0.9Lbs. (0.4kg) |
0.5 % |
|
Jan 31, 2013
|
187.8Lbs. (85.4kg) |
-1.2Lbs. (-0.5kg) |
-0.6 % |
|
Jan 30, 2013
|
189.0Lbs. (85.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 29, 2013
|
190.0Lbs. (86.4kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Jan 21, 2013
|
192.0Lbs. (87.3kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
Jan 14, 2013
|
195.0Lbs. (88.6kg) |
1.4Lbs. (0.6kg) |
0.7 % |
|
Jan 13, 2013
|
193.6Lbs. (88.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 10, 2013
|
193.6Lbs. (88.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 8, 2013
|
193.6Lbs. (88.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 7, 2013
|
193.6Lbs. (88.0kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Nov 17, 2012
|
195.6Lbs. (88.9kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Nov 10, 2012
|
197.6Lbs. (89.8kg) |
-2.2Lbs. (-1.0kg) |
-1.1 % |
|
Oct 22, 2012
|
199.8Lbs. (90.8kg) |
1.8Lbs. (0.8kg) |
0.9 % |
|
Oct 14, 2012
|
198.0Lbs. (90.0kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Oct 7, 2012
|
199.0Lbs. (90.5kg) |
1.5Lbs. (0.7kg) |
0.8 % |
|
Oct 6, 2012
|
197.5Lbs. (89.8kg) |
3.0Lbs. (1.4kg) |
1.5 % |
|
Sep 18, 2012
|
194.5Lbs. (88.4kg) |
-0.5Lbs. (-0.2kg) |
-0.3 % |
|
Jul 11, 2012
|
195.0Lbs. (88.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 10, 2012
|
195.0Lbs. (88.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 9, 2012
|
195.0Lbs. (88.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 5, 2012
|
195.0Lbs. (88.6kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jul 4, 2012
|
196.0Lbs. (89.1kg) |
3.0Lbs. (1.4kg) |
1.6 % |
|
Jun 2, 2012
|
193.0Lbs. (87.7kg) |
3.0Lbs. (1.4kg) |
1.6 % |
|
Apr 21, 2012
|
190.0Lbs. (86.4kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Apr 8, 2012
|
193.0Lbs. (87.7kg) |
-4.8Lbs. (-2.2kg) |
-2.4 % |
|
Mar 12, 2012
|
197.8Lbs. (89.9kg) |
-2.2Lbs. (-1.0kg) |
-1.1 % |
|
Mar 7, 2012
|
200.0Lbs. (90.9kg) |
9.0Lbs. (4.1kg) |
4.7 % |
|
Jun 5, 2010
|
191.0Lbs. (86.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 4, 2010
|
191.0Lbs. (86.8kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
May 31, 2010
|
194.0Lbs. (88.2kg) |
9.0Lbs. (4.1kg) |
4.9 % |
|
Apr 19, 2010
|
185.0Lbs. (84.1kg) |
-5.0Lbs. (-2.3kg) |
-2.6 % |
|
Mar 11, 2010
|
190.0Lbs. (86.4kg) |
4.0Lbs. (1.8kg) |
2.2 % |
|
Feb 18, 2010
|
186.0Lbs. (84.5kg) |
6.0Lbs. (2.7kg) |
3.3 % |
|
Jan 19, 2010
|
180.0Lbs. (81.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 2, 2010
|
180.0Lbs. (81.8kg) |
5.0Lbs. (2.3kg) |
2.9 % |
|
Jun 30, 2009
|
175.0Lbs. (79.5kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Jun 25, 2009
|
177.0Lbs. (80.5kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
Jun 24, 2009
|
180.0Lbs. (81.8kg) |
5.0Lbs. (2.3kg) |
2.9 % |
|
Jun 5, 2009
|
175.0Lbs. (79.5kg) |
7.0Lbs. (3.2kg) |
4.2 % |
|
Apr 15, 2009
|
168.0Lbs. (76.4kg) |
4.0Lbs. (1.8kg) |
2.4 % |
|
Apr 6, 2009
|
164.0Lbs. (74.5kg) |
-4.5Lbs. (-2.0kg) |
-2.7 % |
|
Mar 11, 2009
|
168.5Lbs. (76.6kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Feb 28, 2009
|
167.5Lbs. (76.1kg) |
-2.5Lbs. (-1.1kg) |
-1.5 % |
|
Feb 7, 2009
|
170.0Lbs. (77.3kg) |
-10.0Lbs. (-4.5kg) |
-5.6 % |
|
Jan 3, 2009
|
180.0Lbs. (81.8kg) |
12.0Lbs. (5.5kg) |
7.1 % |
|
Dec 29, 2008
|
168.0Lbs. (76.4kg) |
-2.0Lbs. (-0.9kg) |
-1.2 % |
|
Dec 27, 2008
|
170.0Lbs. (77.3kg) |
-5.0Lbs. (-2.3kg) |
-2.9 % |
|
Jul 29, 2008
|
175.0Lbs. (79.5kg) |
15.0Lbs. (6.8kg) |
9.4 % |
|
May 5, 2008
|
160.0Lbs. (72.7kg) |
|
|
Show Full History (57 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
32.0%
Change: -2.0%
30.0%
Percent Change: -6.3 %
Goal Tracking
Apr 1, 2013 30.0%
May 23, 2013 30.0%
Feb 4, 2018 6.0%
1718 Days 24.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.10% per week to achieve their goal.
This Member must lose 0.42% per month to achieve their goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Apr 2, 2013
|
30.0% |
0.0% |
0.0 % |
|
Apr 1, 2013
|
30.0% |
0.0% |
0.0 % |
|
Mar 31, 2013
|
30.0% |
0.0% |
0.0 % |
|
Jan 14, 2013
|
30.0% |
0.0% |
0.0 % |
|
Jan 8, 2013
|
30.0% |
0.0% |
0.0 % |
|
Jan 7, 2013
|
30.0% |
0.0% |
0.0 % |
|
Nov 17, 2012
|
30.0% |
0.0% |
0.0 % |
|
Oct 14, 2012
|
30.0% |
0.0% |
0.0 % |
|
Oct 6, 2012
|
30.0% |
-2.0% |
-6.3 % |
|
Mar 7, 2012
|
32.0% |
|
|
Show Full History (10 Entries)
Chest
Click Chart For A Larger Version
Current Progress
36.0" (91.4cm)
Change: 4.0" (10.2cm)
40.0" (101.6cm)
Percent Change: 11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (8 Entries)
Arms
Click Chart For A Larger Version
Current Progress
12.0" (30.5cm)
Change: 2.0" (5.1cm)
14.0" (35.6cm)
Percent Change: 16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (8 Entries)
Hips
Click Chart For A Larger Version
Current Progress
40.0" (101.6cm)
Change: -0.5" (-1.3cm)
39.5" (100.3cm)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (7 Entries)
Waist
Click Chart For A Larger Version
Current Progress
35.0" (88.9cm)
Change: 4.0" (10.2cm)
39.0" (99.1cm)
Percent Change: 11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (8 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
23.0" (58.4cm)
Change: 1.0" (2.5cm)
24.0" (61.0cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (8 Entries)
Calves
Click Chart For A Larger Version
Current Progress
14.0" (35.6cm)
Change: 2.0" (5.1cm)
16.0" (40.6cm)
Percent Change: 14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (8 Entries)
Forearms
Click Chart For A Larger Version
Current Progress
11.0" (27.9cm)
Change: -1.0" (-2.5cm)
10.0" (25.4cm)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (6 Entries)
Shoulders
Click Chart For A Larger Version
Current Progress
45.0" (114.3cm)
Change: 1.0" (2.5cm)
46.0" (116.8cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (7 Entries)
Neck
Click Chart For A Larger Version
Current Progress
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (7 Entries)
Height
No Chart Available
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
135.0Lbs. (61.4kg)
Change: 15.0Lbs. (6.8kg)
150.0Lbs. (68.2kg)
Percent Change: 11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Apr 19, 2010 |
150.0Lbs. (68.2kg) |
-30.0Lbs. (-13.6kg) |
-16.7 % |
| Apr 15, 2010 |
180.0Lbs. (81.8kg) |
45.0Lbs. (20.5kg) |
33.3 % |
| Dec 29, 2008 |
135.0Lbs. (61.4kg) |
|
|
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
135.0Lbs. (61.4kg)
Change: 45.0Lbs. (20.5kg)
180.0Lbs. (81.8kg)
Percent Change: 33.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Apr 19, 2010 |
180.0Lbs. (81.8kg) |
-70.0Lbs. (-31.8kg) |
-28.0 % |
| Apr 15, 2010 |
250.0Lbs. (113.6kg) |
115.0Lbs. (52.3kg) |
85.2 % |
| Dec 29, 2008 |
135.0Lbs. (61.4kg) |
|
|
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Jul 6, 2012 |
30.0Lbs. (13.6kg) |
-90.0Lbs. (-40.9kg) |
-75.0 % |
| Dec 29, 2008 |
120.0Lbs. (54.5kg) |
70.0Lbs. (31.8kg) |
140.0 % |
| Dec 27, 2008 |
50.0Lbs. (22.7kg) |
21.0Lbs. (9.5kg) |
72.4 % |
| Jul 29, 2008 |
29.0Lbs. (13.2kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
22.0Lbs. (10.0kg)
Change: 78.0Lbs. (35.5kg)
100.0Lbs. (45.5kg)
Percent Change: 354.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Dec 29, 2008 |
100.0Lbs. (45.5kg) |
78.0Lbs. (35.5kg) |
354.5 % |
| Jul 29, 2008 |
22.0Lbs. (10.0kg) |
|
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|