Member Since: Jun 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 563
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 14, 2009 10:19pmLast Forum Post: Never Last Photo Upload : Sep 14, 2009 5:51pmLast Profile Update: Nov 26, 2009 9:28pmLast Blog Post : Jun 15, 2008 12:50pm
mikedenn83
Overall Goal: to do more cardio in my workouts
Fit Status:
mikedenn83 has not entered a Fit Status.
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Real Name: michael
Sex: Male
Age: 26
Location: Nashville, Tennessee, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2003
How I Started: when i was playing high school football
Why I Love It: because its healthy it helps me deal with stress
How I Stay Motivated:
BB Accomplishments: to gain more mass
Forum Signature:
Jun 19, 2008
Jan 18, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): to do more cardio in my workouts
Goal (Long): iwanna get to 300 lbs on bench press by the the summertime
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
mikedenn83 does not have inspirational members yet.
john cena-in the gym
Played: 50
Category: Training on Jun 15, 2008 12:50pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 12, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 11, 2009 2:00pm
Recent Threads:
bench press 2x 8 2x 5 bicep curls 3x 12 dumbell shrugs 3x 12 one arm dumbell row 3 x 8 100 push ups
Bodyparts:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
muscle& fitness and flex magazine
Workout Music:
biggie smalls life after death 2pac me aginst the world lil wayne the game nwa expres yourself mic
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