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AIM miked64jr
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Membership Info
Member Since: Jun 27, 2002
BodyBlog Started: Aug 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 171
  • Overall: 18,300
Forum Posts: 442
BodyBlog Entries: 73
Comments to Others: 3862
Forum Rep (?) :

Activity
Last Visit: Today, 8:38pm
Last Forum Post: Jul 28, 2009 12:54pm
Last Photo Upload: Dec 9, 2006 6:06pm
Last Profile Update: Today, 6:53pm
Last Blog Post: Dec 17, 2009 6:34am

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 1354
Stalking (?) : 62
Inspiring (?) : 9

miked512

Overall Goal:  Transforming the Michelin Man into the Incredible Hulk sure would be awesome, wouldn't it?

Fit Status:  Damn, I love it when the workouts are just ... awe inspiring.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
mike d
Sex:
Male
Age:
30
Location:
Alpharetta, Georgia, United States
Occupation:
Software Engineer
Personal Website:
Primary Gym:
Life Time Fitness
855 N Point Pkwy
Alpharetta, GA
United States
College:
Southern Polytechnic State University
Attended 2005 to 2006
Marietta, Georgia
United States
High School:
Brooks County High School
Attended 1994 to 1997
Quitman, Georgia
United States
When I Started:
Feb, 2003
How I Started:
Well, initially it was to stop being skinny. However, I wasn't necessarily too serious then so well, I stopped being skinny. Then I got a disease and ended up getting fat. After I started feeling my fat rolls, I got disgusted so well, had to do something about it.
Why I Love It:
Its a traditionally, non-academic method of stimulating my brain. I'm a nerd like that though.
How I Stay Motivated:
Realizing that if I don't, I won't look or perform the way I want to. Thats just unacceptable, so I might as well keep at it.
BB Accomplishments:
Going from 125 to 205 in 5-7 years. Talk about awesome. :-)
Forum Signature:
"Imagination is the doorway to the Infinite. You begin by pondering what is supposedly unreal - then it becomes real."
Last Updated: Oct 12, 2008 6:20pm

What miked512 Is Up To:
Dec 10, 2009
miked512 updated Fit Status "LOL @ monday/tuesday being my weekend from the gym. Oh well, rest days are important!"
miked512 uploaded a new Progress Picture
Dec 9, 2009
miked512 updated Motivation Level from 10/10 to 8/10 and said: "I'm ready to go, I just need some friggin' time. LOL ..."
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 28, 2001 Dec 7, 2009
skinny front pic Early Morning - Finally
This is one of the few pics of myself I can find predating 2004. Way back when I was about 175 or so. Before I got fat thanks to prednisone.
I snapped a shot with the phone early monday morning. I figured I'd put something up to shush the world for a second.
Last Updated: Dec 10, 2009 6:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 25, 2008 4:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 25, 2008 4:24am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Transforming the Michelin Man into the Incredible Hulk sure would be awesome, wouldn't it?
Goal (Long):
Someone asked me what I was trying to accomplish recently and being a hobby just didn't really cut it. Recently I've been trying to find an inner focus and path to enlightenment through training. However, I think I've indeed become serious about reaching 230 between 5-8% bodyfat. Gaining a bit of crazy athleticism would be cool too but thats just a side effect of the training.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 19, 2009 3:05pm

Members That Inspire miked512:
wallace76 [ BodySpace ]
This dude is keeping me the slacker on my toes and he doesn't even realize it. He's not even trash talking which almost makes it even worse. LOL, too bad he's not falling for my attempts at more training insanity than is required. :-D
mikeyWRX [ BodySpace ]
Because much like myself, mikeyWRX trains and struggles through the trials and tribulations of myasthenia gravis. MG really breaks you down but to be able to keep on going is inspirational enough.
View all 8 members who inspire miked512 »

BodyAnswers
miked512 has answered 35 of 67 total questions.
View all 35 of miked512's BodyAnswers »

What do you do before your workout to get motivated and energized?
I take preworkout supplements. I'm such a drug addict.
- Updated May 25, 2009 5:15pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated May 25, 2009 5:15pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Myasthenia Gravis
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Well, I have to monitor my nutrition and stress levels. Lean to take it easy a bit and relax so I don't decide to relapse.
- Updated May 25, 2009 5:15pm

View all 35 of miked512's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 19, 2009 3:05pm

Videos of miked512
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 3:11pm

Favorite Bodybuilding And Fitness Videos
Fitness From the streets Part 2
Fitness From the streets Part 2
Play this video Played: 385
Why I like this video: This is actually a pretty bad fitness series, but like I said, calisthenics madness. Most of the people that buy this can't get into position to do a large amount of these movements.
Last Updated: Nov 20, 2008 3:11pm

Latest BodyBlog Entry (73 Posts Total)
Category: Training on Dec 17, 2009 6:34am

I get the feeling the majority of the masses like having creaking joints, atrophied, and stiff muscles along with all of the other disadvantages of not exercising regularly.

Because when I go out of town to rural areas, I get no gym.  Just rural woodlands and well, it'll be fun. ...


Current Supplements:
USPlabs Anabolic Pump, 90 Capsules
Started: Apr 01, 2007
Reason: I take it because it gives me all day pumps, I lose fat and gain muscle with ease, and...
USPlabs Prime, 120 Capsules
Started: Feb 12, 2009
Reason: I'm taking this supplement to see if it really gives me the awesome gains USPLabs says...
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Mar 16, 2009
Reason: I ran out of JP8 and needed a preworkout supp. My Presurge never got here so I bought some. Its...
Last Updated: Dec 15, 2007 10:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Giving souls to clones!!!
Number Of Posts: 442 View All Posts
Posts Per Day: 0.16
Last Activity: Today, 8:14pm
Recent Threads:


Workout Program:
Aaaawwwww man. Too much to explain here. Maybe later.
Last Updated: Oct 7, 2008 10:27am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Cooking
  • being awesome
Magazines:
  • Muscular Development
Healthy Foods:
  • Salmon
  • steak
  • more steak
Cheat Foods:
  • Cheesecake
Fitness Books:
  • Building the Perfect Beast Naturally
  • extreme muscle enhancement
Workout Music:
  • Rap (only listen to it then anyway)
Supplements:
  • Biotest Surge Workout Fuel  It is the best intraworkout formula I've ever had. Its even the best preworkout formula...
Last Updated: Dec 15, 2006 11:58am

Friends (1416)









Last Updated: Today, 6:53pm

Visitor Comments (3629)
[ Leave miked512 a Comment ]
damann75 [ View Profile ]
Today, 8:25pm
What's up Mike Mike, nah I start back in January..lol
mingo3490 [ View Profile ]
Today, 7:50pm
good u
Ian1982 [ View Profile ]
Today, 6:50pm
Lol @ "hardio"! The cardio has actually gotten easier. I keep switching up what I do for cardio, intensities, intervals, etc. But I can knock 2hrs out much easier now. It's just so damn boring! I'm just trying to train smart with it though. And the lbs are coming off nicely and the body is looking better. How goes it for you?
chest relaxed baje426 [ View Profile ]
Today, 6:28pm
man same ole same ole Wednesday will be the last training day for the year then hope to start the new year with a bang and stick to my plan and lol @ you were up to something btw any critique on my avi let me know what to work on thanks man
GLovee3834 [ View Profile ]
Today, 6:27pm
Nice progress pics man!
GLovee3834 [ View Profile ]
Today, 6:25pm
I'm taking my weight back up. I shouldn't say weight but trying to put on more size. I plan to do it again next summer.
jrj2820 [ View Profile ]
Today, 6:08pm
not sure yet if its the Animalstack that is ding its job or that I am just finally back full force after my 1month off. my vitamin shoppe rep says it takes 2weeks for you to feel the full effect ..
americanmuscle7 [ View Profile ]
Today, 5:30pm
Not a whole lot. Watchin football today. Did back yesterday. Probably do shoulders tomorrow.
Big Lewis [ View Profile ]
Today, 4:44pm
Whts good Mike? How u been?
americanmuscle7 [ View Profile ]
Today, 4:42pm
Killah Mike...Whats good? You done hit that Sunday workout yet?
redmann [ View Profile ]
Today, 2:31pm
lol... yeah brah lost a lil weight ill get it back in a lil bit just gotta eat eat eat
GLovee3834 [ View Profile ]
Today, 12:33pm
Happy Holidays Mike!
chest relaxed baje426 [ View Profile ]
Yesterday, 8:46pm
good progress on the chest man btw why do you look so suspicious lol
Bigpopsonswoll [ View Profile ]
Yesterday, 4:30pm
6 NEW VIDEOS ARE UPLOADED ON MY PAGE FOR YOUR VIEWING PLEASURE. GOING BIG ON CHEST, SHOULDERS, TRICEPS AND A QUICK POSE JUST TO KEEP IT 100...PEACE
Gotta stay their mdrane [ View Profile ]
Yesterday, 7:08am
Dang Mike! Dec 7th pic looks good bro! I'll keep eatin for the both of us! LOL
Amon7143 [ View Profile ]
Dec 18, 2009 9:44pm
What's that?
americanmuscle7 [ View Profile ]
Dec 18, 2009 6:15pm
Nah brotha gonna be shoulders and abs. Its snowing/icing here. Gotta workout at home tonight. What you got goin?
LadyFirefighter [ View Profile ]
Dec 18, 2009 6:31am
HA ME TOO.....MAYBE WE HAVE SOMETHING IN COMMON...BUT YOUR SOOOOO RIGHT. i am the same way, thats really all thats worked for me.
americanmuscle7 [ View Profile ]
Dec 17, 2009 7:49pm
I just read your email. I have a new found respect for what you do man. Seriously. Well get the dates figured out and D*mn sure want my ROYALTIES!!!!
americanmuscle7 [ View Profile ]
Dec 17, 2009 6:54pm
Take it easy man!! I was just foolin around dude. You know im not going today but I did start cardio yesterday. Shot ball for about an hour.
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