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Membership Info
Member Since: Jun 27, 2002
BodyBlog Started: Aug 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 26
  • Last 7 Days: 173
  • Overall: 18,268
Forum Posts: 442
BodyBlog Entries: 73
Comments to Others: 3848
Forum Rep (?) :

Activity
Last Visit: Today, 11:57am
Last Forum Post: Jul 28, 2009 12:54pm
Last Photo Upload: Dec 9, 2006 6:06pm
Last Profile Update: Dec 15, 2009 7:17pm
Last Blog Post: Dec 17, 2009 6:34am

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 1354
Stalking (?) : 60
Inspiring (?) : 9

miked512

Overall Goal:  Transforming the Michelin Man into the Incredible Hulk sure would be awesome, wouldn't it?

Fit Status:  supplements are funny. Good but funny sometimes nonetheless.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
mike d
Sex:
Male
Age:
30
Location:
Alpharetta, Georgia, United States
Occupation:
Software Engineer
Personal Website:
Primary Gym:
Life Time Fitness
855 N Point Pkwy
Alpharetta, GA
United States
College:
Southern Polytechnic State University
Attended 2005 to 2006
Marietta, Georgia
United States
High School:
Brooks County High School
Attended 1994 to 1997
Quitman, Georgia
United States
When I Started:
Feb, 2003
How I Started:
Well, initially it was to stop being skinny. However, I wasn't necessarily too serious then so well, I stopped being skinny. Then I got a disease and ended up getting fat. After I started feeling my fat rolls, I got disgusted so well, had to do something about it.
Why I Love It:
Its a traditionally, non-academic method of stimulating my brain. I'm a nerd like that though.
How I Stay Motivated:
Realizing that if I don't, I won't look or perform the way I want to. Thats just unacceptable, so I might as well keep at it.
BB Accomplishments:
Going from 125 to 205 in 5-7 years. Talk about awesome. :-)
Forum Signature:
"Imagination is the doorway to the Infinite. You begin by pondering what is supposedly unreal - then it becomes real."
Last Updated: Oct 12, 2008 6:20pm

What miked512 Is Up To:
Dec 4, 2009
miked512 updated Fit Status "Eh, no nap. Just a pint of blueberries."
miked512 updated Fit Status "Why does insomnia always want to leave when its time to go? My motivation is still up, I just want a nap."
Dec 3, 2009
miked512 updated Fit Status "Ouch ... how is workout 1 going to beat me up before workout 2. Eh, doesn't matter. This is fun."
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 28, 2001 Dec 7, 2009
skinny front pic Early Morning - Finally
This is one of the few pics of myself I can find predating 2004. Way back when I was about 175 or so. Before I got fat thanks to prednisone.
I snapped a shot with the phone early monday morning. I figured I'd put something up to shush the world for a second.
Last Updated: Dec 10, 2009 6:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 25, 2008 4:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 25, 2008 4:24am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Transforming the Michelin Man into the Incredible Hulk sure would be awesome, wouldn't it?
Goal (Long):
Someone asked me what I was trying to accomplish recently and being a hobby just didn't really cut it. Recently I've been trying to find an inner focus and path to enlightenment through training. However, I think I've indeed become serious about reaching 230 between 5-8% bodyfat. Gaining a bit of crazy athleticism would be cool too but thats just a side effect of the training.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 19, 2009 3:05pm

Members That Inspire miked512:
dnsigma [ BodySpace ]
dnsigma is probably a bit too modest about his conditioning. He asks questions, writes some of the most intelligent and articulate posts on this site and appears to strive for more out of life than just being the biggest, most ripped person on the site. Geez, I want a Ph.D too. His profile often reminds me that I'm procratinating with a few things and the fact he's in incredible shape just ... yeah, I just got reminded I've got some work to do. Thanks
mharrislove [ BodySpace ]
I don't think the great doctor realizes that through the information exchanges and things he's put into practice, that he's had me REALLY seriously consider a multidisciplinary career change. I keep thinking, "Eh, it would be a hell of a change but being immersed in it and looking the part at 40-something wouldn't be a bad idea at all". So lol at the fact that not only am I getting training guidance, but also a bit of possible career guidance as well.
View all 8 members who inspire miked512 »

BodyAnswers
miked512 has answered 35 of 67 total questions.
View all 35 of miked512's BodyAnswers »

What do you do before your workout to get motivated and energized?
I take preworkout supplements. I'm such a drug addict.
- Updated May 25, 2009 5:15pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated May 25, 2009 5:15pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Myasthenia Gravis
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Well, I have to monitor my nutrition and stress levels. Lean to take it easy a bit and relax so I don't decide to relapse.
- Updated May 25, 2009 5:15pm

View all 35 of miked512's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 19, 2009 3:05pm

Videos of miked512
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 3:11pm

Favorite Bodybuilding And Fitness Videos
Fitness From the streets Part 2
Fitness From the streets Part 2
Play this video Played: 385
Why I like this video: This is actually a pretty bad fitness series, but like I said, calisthenics madness. Most of the people that buy this can't get into position to do a large amount of these movements.
Last Updated: Nov 20, 2008 3:11pm

Latest BodyBlog Entry (73 Posts Total)
Category: Training on Dec 17, 2009 6:34am

I get the feeling the majority of the masses like having creaking joints, atrophied, and stiff muscles along with all of the other disadvantages of not exercising regularly.

Because when I go out of town to rural areas, I get no gym.  Just rural woodlands and well, it'll be fun. ...


Current Supplements:
USPlabs Anabolic Pump, 90 Capsules
Started: Apr 01, 2007
Reason: I take it because it gives me all day pumps, I lose fat and gain muscle with ease, and...
USPlabs Prime, 120 Capsules
Started: Feb 12, 2009
Reason: I'm taking this supplement to see if it really gives me the awesome gains USPLabs says...
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Mar 16, 2009
Reason: I ran out of JP8 and needed a preworkout supp. My Presurge never got here so I bought some. Its...
Last Updated: Dec 15, 2007 10:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Giving souls to clones!!!
Number Of Posts: 442 View All Posts
Posts Per Day: 0.16
Last Activity: Dec 17, 2009 7:14pm
Recent Threads:


Workout Program:
Aaaawwwww man. Too much to explain here. Maybe later.
Last Updated: Oct 7, 2008 10:27am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Cooking
  • being awesome
Magazines:
  • Muscular Development
Healthy Foods:
  • Salmon
  • steak
  • more steak
Cheat Foods:
  • Cheesecake
Fitness Books:
  • Building the Perfect Beast Naturally
  • extreme muscle enhancement
Workout Music:
  • Rap (only listen to it then anyway)
Supplements:
  • Biotest Surge Workout Fuel  It is the best intraworkout formula I've ever had. Its even the best preworkout formula...
Last Updated: Dec 15, 2006 11:58am

Friends (1414)









Last Updated: Dec 15, 2009 7:17pm

Visitor Comments (3615)
[ Leave miked512 a Comment ]
Gotta stay their mdrane [ View Profile ]
Today, 7:08am
Dang Mike! Dec 7th pic looks good bro! I'll keep eatin for the both of us! LOL
Amon7143 [ View Profile ]
Yesterday, 9:44pm
What's that?
americanmuscle7 [ View Profile ]
Yesterday, 6:15pm
Nah brotha gonna be shoulders and abs. Its snowing/icing here. Gotta workout at home tonight. What you got goin?
LadyFirefighter [ View Profile ]
Yesterday, 6:31am
HA ME TOO.....MAYBE WE HAVE SOMETHING IN COMMON...BUT YOUR SOOOOO RIGHT. i am the same way, thats really all thats worked for me.
americanmuscle7 [ View Profile ]
Dec 17, 2009 7:49pm
I just read your email. I have a new found respect for what you do man. Seriously. Well get the dates figured out and D*mn sure want my ROYALTIES!!!!
americanmuscle7 [ View Profile ]
Dec 17, 2009 6:54pm
Take it easy man!! I was just foolin around dude. You know im not going today but I did start cardio yesterday. Shot ball for about an hour.
americanmuscle7 [ View Profile ]
Dec 17, 2009 6:15pm
Thats what it is. I would tell you but I dont want you to give me no more lectures about what should and shouldnt be done! lol.
americanmuscle7 [ View Profile ]
Dec 17, 2009 2:57pm
Big Mike! Whats good?
Bigpopsonswoll [ View Profile ]
Dec 16, 2009 11:40pm
Want to take your forearms and bi's to the next level? Bigpopsonswoll added a new personal video, "Pin wheel hammer curls widow maker 60 x 10"
The smile of going home! redmann [ View Profile ]
Dec 16, 2009 7:51pm
lol thankyou! Ill keep that in mind bro!
Ian1982 [ View Profile ]
Dec 16, 2009 6:02pm
LOL! It was a typo, but not far from the truth at all!!! I don't like doing cardio, but hey, it has to be done and I've been doing a TON of it lately! The clean eating and cardio are paying off big time though. How's things with you?
Star: NY Fitted/Wife B  Co-Star: Bicep & Pec Mr.DoItALL [ View Profile ]
Dec 16, 2009 2:23pm
Thx 4 da add. I want to compete (eventually), but first I want to do like most on here get and look healthier. I want to do the normal lose fat, bulk, cut. Look "good" at at least 190-200 lbs.
beastmaster317 [ View Profile ]
Dec 16, 2009 11:26am
ay man, let me get your input on my blog I posted about What is natural bodybuilding supplement wise? Check it out
americanmuscle7 [ View Profile ]
Dec 15, 2009 9:45pm
cardio?? whats that? lol. I wont start doin it til a week before jan begins. You must have started already.
americanmuscle7 [ View Profile ]
Dec 15, 2009 9:00pm
yeah I know the feelin man. I didnt get to sleep until six this morning and got up around 11. Makes for a long day but look at it this way...Were still here!
americanmuscle7 [ View Profile ]
Dec 15, 2009 8:29pm
Dude! You cant lol at peoples training methods,especially when they are effective, and not expect them to say anything. You been on that goose again?? lol
americanmuscle7 [ View Profile ]
Dec 15, 2009 7:35pm
Hello!! I dont hear anything...Its a known fact the more weight ya lift the bigger ya get the better ya look. Thats all im saying. Wanna place a bet on whos method works best. We can set dates and see who looks by by the dates
americanmuscle7 [ View Profile ]
Dec 15, 2009 7:26pm
Yeah but where still lean and doing 500 or better on the big three? That split helps with strength gains and size gains. Got it from one of the best. Go to youtube and look up Michael Belk. We workout together from time to time.
americanmuscle7 [ View Profile ]
Dec 15, 2009 7:12pm
Theres not a need or originality in some cases. Year in year out it works!! I gained a total of 48 lbs since i started working out again 5 years ago.
frelhubb [ View Profile ]
Dec 15, 2009 6:03pm
ha?.. If no one else does?.. I enjoy reading your fit status updates?..
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