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AIM miked64jr
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Membership Info
Member Since: Jun 27, 2002
BodyBlog Started: Aug 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 150
  • Overall: 17,574
Forum Posts: 445
BodyBlog Entries: 70
Comments to Others: 3678
Forum Rep (?) :

Activity
Last Visit: Today, 9:35pm
Last Forum Post: Jul 28, 2009 12:54pm
Last Photo Upload: Dec 9, 2006 6:06pm
Last Profile Update: Today, 10:51am
Last Blog Post: Aug 25, 2009 1:38pm

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 1333
Stalking (?) : 59
Inspiring (?) : 9

miked512

Overall Goal:  Transforming the Michelin Man into the Incredible Hulk sure would be awesome, wouldn't it?

Fit Status:  My training week is kinda off.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
mike d
Sex:
Male
Age:
30
Location:
Alpharetta, Georgia, United States
Occupation:
Software Engineer
Personal Website:
Primary Gym:
Life Time Fitness
855 N Point Pkwy
Alpharetta, GA
United States
College:
Southern Polytechnic State University
Attended 2005 to 2006
Marietta, Georgia
United States
High School:
Brooks County High School
Attended 1994 to 1997
Quitman, Georgia
United States
When I Started:
Feb, 2003
How I Started:
Well, initially it was to stop being skinny. However, I wasn't necessarily too serious then so well, I stopped being skinny. Then I got a disease and ended up getting fat. After I started feeling my fat rolls, I got disgusted so well, had to do something about it.
Why I Love It:
Its a traditionally, non-academic method of stimulating my brain. I'm a nerd like that though.
How I Stay Motivated:
Realizing that if I don't, I won't look or perform the way I want to. Thats just unacceptable, so I might as well keep at it.
BB Accomplishments:
Going from 125 to 205 in 5-7 years. Talk about awesome. :-)
Forum Signature:
"Imagination is the doorway to the Infinite. You begin by pondering what is supposedly unreal - then it becomes real."
Last Updated: Oct 12, 2008 6:20pm

What miked512 Is Up To:
Nov 18, 2009
miked512 updated Motivation Level from 9/10 to 8/10 and said: "It comes and goes."
miked512 updated Fit Status "My training week is kinda off."
Nov 9, 2009
miked512 joined the BodyGroup The Get It In CREW
See Last 215 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 28, 2001 Jul 29, 2009
skinny front pic Front Relaxed
This is one of the few pics of myself I can find predating 2004. Way back when I was about 175 or so. Before I got fat thanks to prednisone.
Damn, did we go anywhere. Blargh! I guess I'll do some more cardio or something. Sprinkle in something new.
Last Updated: Aug 6, 2009 4:11am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 25, 2008 4:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 25, 2008 4:24am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Transforming the Michelin Man into the Incredible Hulk sure would be awesome, wouldn't it?
Goal (Long):
Someone asked me what I was trying to accomplish recently and being a hobby just didn't really cut it. Recently I've been trying to find an inner focus and path to enlightenment through training. However, I think I've indeed become serious about reaching 230 between 5-8% bodyfat. Gaining a bit of crazy athleticism would be cool too but thats just a side effect of the training.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 19, 2009 3:05pm

Members That Inspire miked512:
dnsigma [ BodySpace ]
dnsigma is probably a bit too modest about his conditioning. He asks questions, writes some of the most intelligent and articulate posts on this site and appears to strive for more out of life than just being the biggest, most ripped person on the site. Geez, I want a Ph.D too. His profile often reminds me that I'm procratinating with a few things and the fact he's in incredible shape just ... yeah, I just got reminded I've got some work to do. Thanks
MH3000 [ BodySpace ]
LMAO, this guy has been competing with me since he first joined and has gone through a number of CRAZY hardships. He didn't even post progress pics for a year and a half and I always said, "Eh, time will tell." He was so NOT moving me at a faster pace than my usual. Then he posts pics and now I feel like, "Damn, he's close." So I guess I have been truly inspired not just by the dramatic work effort (which is to be commended) but by the challenge, even though I'm not really that competitive.
View all 5 members who inspire miked512 »

BodyAnswers
miked512 has answered 35 of 67 total questions.
View all 35 of miked512's BodyAnswers »

What do you do before your workout to get motivated and energized?
I take preworkout supplements. I'm such a drug addict.
- Updated May 25, 2009 5:15pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated May 25, 2009 5:15pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Myasthenia Gravis
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Well, I have to monitor my nutrition and stress levels. Lean to take it easy a bit and relax so I don't decide to relapse.
- Updated May 25, 2009 5:15pm

View all 35 of miked512's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 19, 2009 3:05pm

Videos of miked512
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 3:11pm

Favorite Bodybuilding And Fitness Videos
Fitness From the streets Part 2
Fitness From the streets Part 2
Play this video Played: 375
Why I like this video: This is actually a pretty bad fitness series, but like I said, calisthenics madness. Most of the people that buy this can't get into position to do a large amount of these movements.
Last Updated: Nov 20, 2008 3:11pm

Latest BodyBlog Entry (70 Posts Total)
Category: Training on Aug 25, 2009 1:38pm

For the longest, I never really took an assessment of my training form from an outside perspective while actually training.  I was never even completely conscious of it.  It was me, the weights, and whatever exercises I was either tasked or decided to do ahead of time or that day.  Its...


Current Supplements:
USPlabs Anabolic Pump, 90 Capsules
Started: Apr 01, 2007
Reason: I take it because it gives me all day pumps, I lose fat and gain muscle with ease, and...
USPlabs Prime, 120 Capsules
Started: Feb 12, 2009
Reason: I'm taking this supplement to see if it really gives me the awesome gains USPLabs says...
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Mar 16, 2009
Reason: I ran out of JP8 and needed a preworkout supp. My Presurge never got here so I bought some. Its...
Last Updated: Dec 15, 2007 10:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Giving souls to clones!!!
Number Of Posts: 445 View All Posts
Posts Per Day: 0.16
Last Activity: Today, 9:35pm
Recent Threads:


Workout Program:
Aaaawwwww man. Too much to explain here. Maybe later.
Last Updated: Oct 7, 2008 10:27am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Cooking
  • being awesome
Magazines:
  • Muscular Development
Healthy Foods:
  • Salmon
  • steak
  • more steak
Cheat Foods:
  • Cheesecake
Fitness Books:
  • Building the Perfect Beast Naturally
  • extreme muscle enhancement
Workout Music:
  • Rap (only listen to it then anyway)
Supplements:
  • Biotest Surge Workout Fuel  It is the best intraworkout formula I've ever had. Its even the best preworkout formula...
Last Updated: Dec 15, 2006 11:58am

Friends (1392)









Last Updated: Today, 10:51am

Visitor Comments (3438)
[ Leave miked512 a Comment ]
Curls Bas85 [ View Profile ]
Today, 8:27pm
great man going great. Hows it going for you big mike???
cbkennerly [ View Profile ]
Today, 6:14pm
Thanx Mike, I been working my ass off.
B-Racer [ View Profile ]
Today, 12:43am
Just stopping by. How goes it?
Crzy4BoltzHotE [ View Profile ]
Yesterday, 10:04pm
Ps..Nice physique...
Me at 280 Godzchild [ View Profile ]
Yesterday, 3:23pm
Hey, how's training going these days...
Beastin in da gym raymarrius [ View Profile ]
Yesterday, 10:51am
BIG MIKE!!! Hey what up buddy..........BACK IN THE ATL now so I'ma hit u up one of these days to get dat workout in. HOLLA!!!
acidjazz1911 [ View Profile ]
Yesterday, 8:21am
Im doing well. Im just trying to get this "gut" off.
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Nov 17, 2009 8:14am
MIKE .
One foot in the grave, the other in the gym mharrislove [ View Profile ]
Nov 17, 2009 8:09am
LOL, trust me, it's not everyday! It's going well now; after a lot of trial and error, the diet is where it needs to be. I've lost about 4.5 lbs over the past 3 weeks, so that's about the right pace. The battle against body fat continues...
One foot in the grave, the other in the gym mharrislove [ View Profile ]
Nov 16, 2009 8:06pm
I'm buried in work and pancakes as well (hey, it was a "refeed" day, okay?)! Nevertheless, the mock contest prep must continue. Good luck gettin' back to those 2-a-days.
One foot in the grave, the other in the gym mharrislove [ View Profile ]
Nov 15, 2009 7:25pm
What up, Mike. Are you under a pile of code or a ton of iron? Holla...
Front Arms 200lbs and counting The-Athlete [ View Profile ]
Nov 15, 2009 11:04am
I've just been working at being the best at everything I do. Working on getting my weight down so I can take some fights. What have you been up to?
800+lb shrugs for 12 reps "Mr. Bar bender&quo underrated muscle [ View Profile ]
Nov 14, 2009 10:53pm
sorry it took me a minute to get back to you boss.. beast is in my blood fam lol im always upgrading.. keep checkin up on my profile and you will seem em.. keep up your work in the gym boss!1 ~D~
baje426 [ View Profile ]
Nov 14, 2009 6:43pm
yo mike i'm back in the gym man thing went good this past week what about you
Leamon Hood 3 [ View Profile ]
Nov 14, 2009 12:45pm
how's the training going man?
americanmuscle7 [ View Profile ]
Nov 13, 2009 9:10pm
Oh yeah I have clients but I mean as far as having a sponsor and getting paid REAL dough. Like 6 figure type money. lol.
americanmuscle7 [ View Profile ]
Nov 13, 2009 8:47pm
Lord willin its going to bruh!! Hey we aint making no money of working out YET! Gotta do what we gotta do!
americanmuscle7 [ View Profile ]
Nov 13, 2009 8:17pm
I hosting an event on Thursday night. Me and my busines partners have been trying to get that in order. Set me back a couple days. Hopefully it pays off next week. $$$$$
americanmuscle7 [ View Profile ]
Nov 13, 2009 8:03pm
Lol.Yeah man dont feel bad. I still have to do legs on Sunday. I was supposed to be done for the week.
americanmuscle7 [ View Profile ]
Nov 13, 2009 7:54pm
Well im off tonight. Did back yesterday and got arms tomorrow. What you got goin??
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