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Membership Info
Member Since: Jun 27, 2002
BodyBlog Started: Aug 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 140
  • Overall: 14,865
Forum Posts: 445
BodyBlog Entries: 67
Comments to Others: 3100
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:47pm
Last Forum Post: May 18, 2009 6:52pm
Last Photo Upload: Dec 9, 2006 6:06pm
Last Profile Update: Yesterday, 8:51am
Last Blog Post: Jun 10, 2009 6:16am

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 1251
Stalking (?) : 138
Inspiring (?) : 4

miked512

Overall Goal:  Transforming crisco costumes into muscle suits!

Fit Status:  Start the morning off right with a delicious workout and then follow it with a great postworkout meal. 10 points for awesome.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
mike d
Sex:
Male
Age:
30
Location:
Alpharetta, Georgia, United States
Occupation:
Software Engineer
Personal Website:
Gym:
LA and Lifetime Fitness
Gym Location:
Atlanta/Alpharetta,GA
When I Started:
Feb, 2003
How I Started:
Well, initially it was to stop being skinny. However, I wasn't necessarily too serious then so well, I stopped being skinny. Then I got a disease and ended up getting fat. After I started feeling my fat rolls, I got disgusted so well, had to do something about it.
Why I Love It:
Its a traditionally, non-academic method of stimulating my brain. I'm a nerd like that though.
How I Stay Motivated:
Realizing that if I don't, I won't look or perform the way I want to. Thats just unacceptable, so I might as well keep at it.
BB Accomplishments:
Going from 125 to 205 in 5-7 years. Talk about awesome. :-)
Forum Signature:
"Imagination is the doorway to the Infinite. You begin by pondering what is supposedly unreal - then it becomes real."
Last Updated: Oct 12, 2008 6:20pm

What miked512 Is Up To:
  • Jul 3, 2009
  • miked512 updated Fit Status "Start the morning off right with a delicious workout and then follow it with a great postworkout meal. 10 points for awesome." - 9:07 am - Comment
  • Jul 2, 2009
  • miked512 updated Fit Status "YUM @ these bison hot dogs. Now I rknow why I stopped eating hot dogs. They didn't taste like this. ;-)" - 6:31 pm - Comment
  • Jul 1, 2009
  • miked512 updated Fit Status "Damn, that Big Gulp sure was tasty!! :-D" - 1:20 pm - Comment
  • Jun 28, 2009
  • miked512 updated Fit Status "This is beginning to scare me. Sundays are always the least stressful training days." - 7:22 am - Comment
  • Jun 20, 2009
  • miked512 updated Fit Status "Finally got that cheesesteak. ITS ON!!! Well, the heater is too." - 2:11 pm - Comment
  • Jun 19, 2009
  • miked512 updated Fit Status "These off days just give me more flexibility, to end up combining stuff for a MESSED UP schedule. *sigh* weights and cardio this AM." - 6:38 am - Comment
See Last 114 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
May 28, 2001 Feb 13, 2009
skinny front pic awkward back
This is one of the few pics of myself I can find predating 2004. Way back when I was about 175 or so. Before I got fat thanks to prednisone.  I realized I have no back shots here so here goes.
Last Updated: Apr 24, 2008 8:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 25, 2008 4:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 25, 2008 4:24am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Transforming crisco costumes into muscle suits!
Goal (Long):
Someone asked me what I was trying to accomplish recently and being a hobby just didn't really cut it. Recently I've been trying to find an inner focus and path to enlightenment through training. However, I think I've indeed become serious about reaching 230 between 5-8% bodyfat. Gaining a bit of crazy athleticism would be cool too but thats just a side effect of the training.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 1, 2008 12:43pm

Members That Inspire miked512:
dnsigma [ BodySpace ]
dnsigma is probably a bit too modest about his conditioning. He asks questions, writes some of the most intelligent and articulate posts on this site and appears to strive for more out of life than just being the biggest, most ripped person on the site. Geez, I want a Ph.D too. His profile often reminds me that I'm procratinating with a few things and the fact he's in incredible shape just ... yeah, I just got reminded I've got some work to do. Thanks
spring85sigma [ BodySpace ]
No gym for 26 miles, over 40 and in wonderful shape thanks to "fitness in the outdoors". Just shows that you really can be in wonderful shape when you have nothing but a field and trees to train with. I just hope he doesn't talk to them.
View all 4 members who inspire miked512 »

BodyAnswers
miked512 has answered 35 of 67 total questions.
View all 35 of miked512's BodyAnswers »

What do you do before your workout to get motivated and energized?
I take preworkout supplements. I'm such a drug addict.
- Updated May 25, 2009 5:15pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated May 25, 2009 5:15pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Myasthenia Gravis
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Well, I have to monitor my nutrition and stress levels. Lean to take it easy a bit and relax so I don't decide to relapse.
- Updated May 25, 2009 5:15pm

View all 35 of miked512's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 1, 2008 12:43pm

Videos of miked512
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 3:11pm

Favorite Bodybuilding And Fitness Videos
Fitness From the streets Part 2
Fitness From the streets Part 2
Play this video Played: 343
Why I like this video: This is actually a pretty bad fitness series, but like I said, calisthenics madness. Most of the people that buy this can't get into position to do a large amount of these movements.
Johnnie Jackson Deadlift
Johnnie Jackson Deadlift
Play this video Played: 313
Why I like this video: My favorite exercise performed by one of my fave bodybuilders. Perfect!
Last Updated: Nov 20, 2008 3:11pm

Latest BodyBlog Entry (67 Posts Total)
Category: Training on Jun 10, 2009 6:16am

You know, this is like ... a crazy feature that the bodyspace people dreamed up and unfortunately, it messed up my regularly scheduled programming. Instead of going to work out early like I said I would and writing up that post to complement dnsigma's on online personal training, I ended...


Current Supplements:
USPlabs Anabolic Pump, 90 Capsules
Started: Apr 01, 2007
Reason: I take it because it gives me all day pumps, I lose fat and gain muscle with ease, and...
USPlabs Prime, 120 Capsules
Started: Feb 12, 2009
Reason: I'm taking this supplement to see if it really gives me the awesome gains USPLabs says...
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Mar 16, 2009
Reason: I ran out of JP8 and needed a preworkout supp. My Presurge never got here so I bought some. Its...
Last Updated: Dec 15, 2007 10:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Giving souls to clones!!!
Number Of Posts: 445 View All Posts
Posts Per Day: 0.17
Last Activity: Yesterday, 11:52am
Recent Threads:


Workout Program:
Aaaawwwww man. Too much to explain here. Maybe later.
Last Updated: Oct 7, 2008 10:27am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Cooking
  • being awesome
Magazines:
  • Muscular Development
Healthy Foods:
  • Salmon
  • steak
  • more steak
Cheat Foods:
  • Cheesecake
Fitness Books:
  • Building the Perfect Beast Naturally
  • extreme muscle enhancement
Workout Music:
  • Rap (only listen to it then anyway)
Supplements:
  • Biotest Surge Workout Fuel  It is the best intraworkout formula I've ever had. Its even the best preworkout formula...
Last Updated: Dec 15, 2006 11:58am

Friends (1389)









Last Updated: Yesterday, 8:51am

Visitor Comments (2874)
[ Leave miked512 a Comment ]
back pumps78 [ View Profile ]
Yesterday, 11:02pm
nothin really. just like heavy lifting,and maybe compete again. its a high
EnShape777 [ View Profile ]
Yesterday, 11:00pm
yo man thanks for the compliment. Its what you do to become an officer in the corp. Ive got a while to go b4 im goin to camp but right now im trying to get bigger so when i lose weight at camp i wont be a lil pole lol
Ailyn [ View Profile ]
Yesterday, 8:34pm
Hi!, thanks for the add. Happy 4th of July!!
The iron is my friend BIGBLACKBEAST [ View Profile ]
Yesterday, 8:17pm
hahaha!!! You are a trip, Mike. Nah, just hittin' the weights harder than ever. Made some updates on my profile and givin' that combat powder a try. How are you doin', brotha?
The iron is my friend BIGBLACKBEAST [ View Profile ]
Yesterday, 7:38pm
what are you talkin' 'bout, Mike?
Bam17Bam [ View Profile ]
Yesterday, 5:22pm
Thnx. Right now I am just trying to get bigger and work on my posing. I only been doing this since March but I have been doing a lot of studying trying to catch up. One of the shows that I was planning on doing got cancelled, so I am looking for something to replace that.
king_red [ View Profile ]
Yesterday, 8:59am
july 2 was my first day back. im out of the country right now so i had to take a week off but im hitn it really hard so i guess its going great. how is yours going.
Back relaxed tiger04 [ View Profile ]
Yesterday, 5:32am
what up? nm going on here. how about there? gaining some weight; muscle. get at me!
Front Shot - 195 AntonioWright [ View Profile ]
Jul 2, 2009 6:32pm
lol what?
Powerlifting Contest Overall Champ Hamilkar [ View Profile ]
Jul 2, 2009 1:54pm
I've been great, Mike! What about you?
Gotta stay their mdrane [ View Profile ]
Jul 2, 2009 8:39am
Really the same. Accross the board. Minus the mad scientist parts.
Gotta stay their mdrane [ View Profile ]
Jul 2, 2009 4:56am
What's going on man?
side tri baje426 [ View Profile ]
Jul 1, 2009 8:54pm
lol been busy with school been sick for the past week for a while i was scared i had the swine flu but i still went to the gym sorry for the other people if I actually did have it lol but i was not about to let a little sickness erase my hard work
blulew77 [ View Profile ]
Jul 1, 2009 7:57pm
Thanks for the positive words my friend. Been doing well. Contemplating skipping this August show, cuz I really want to beat everybody and get the overall.
kmassive0 [ View Profile ]
Jul 1, 2009 10:33am
dude i threw it away ithink it was by this company called essential natural?! lol more like essential fat lol...
giftedwonder [ View Profile ]
Jul 1, 2009 10:22am
whats up man i aint been on here for a min. na they said they need a couple more weeks to decide the winner. I might just post my essay on a blog or somethin thats a good idea...after i scarf down this jelly donut.
abs & quads houze [ View Profile ]
Jun 30, 2009 8:57am
hey whats good bro, its been a minute...how is everything with ya..
Chillin with the Pelican one9one4 [ View Profile ]
Jun 29, 2009 2:34pm
hahaha....i was shaking over here about to pop some pills myself...i got a date with the gym and I cant be late....P.S. my phone is great now THANKS BRO____!..lol
Chillin with the Pelican one9one4 [ View Profile ]
Jun 29, 2009 1:22pm
Mike......wassup
cawiau [ View Profile ]
Jun 29, 2009 12:27am
Come on, pick up that cardio speed my brother! LOL! wow, wind sprint... let me know how it feels! So you hitting the weights and doing cardio... till when do you intend to cut?
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